11/19/2025
Have you been listening to your feet? They tell us a lot. Often feet act as a mirror and reflect what is happening internally πFeet are the "farthest" things away from us, but one of the most important.
Noticing what our feet are showing us is so important because theyβre often the first place subtle changes appear. Circulation issues, nerve problems, diabetes, inflammation, and even stress can reveal themselves through our feet long before we feel symptoms elsewhere. Paying attention helps us catch concerns early, prevent complications, and stay moving comfortably.