Active Solutions for Health

Active Solutions for Health Rehabilitation, Sports Medicine & Shockwave Therapy Centre
Certified Concussion Management Clinic Certified Compression Hosiery fitters are on staff.

Active Solutions for Health is an Alternative Health Center located in Strathmore, AB. Committed to providing our patients with the best possible care, along with a sharing of progressive knowledge. We Specialize in Shockwave therapy for Chronic Pain issues ie:> Plantar Fasciitis, Carpal Tunnel , Tennis Elbow, Rotator Cuff and Repetitive Strain Injuries
Adaptive Contrast Oxygen Therapy for patien

t and performance recovery. We provide a variety of Bracing needs from Custom Fit and Off the Shelf Options. We also carry in stock essential oils and therapeutic items!

05/28/2026

🤲🏼 Reflexology is stimulating reflex points on your feet or hands that relate to specific organs and glands in the body with finger pressure.

🦶🏼This promotes health in those organs and glands via the body’s energetic pathways.

Try it for yourself to see the benefits! 😊

Does life have your shoulders rock hard? 🪨A massage can help you relieve that tension, reduce pain and get you back to f...
05/26/2026

Does life have your shoulders rock hard? 🪨

A massage can help you relieve that tension, reduce pain and get you back to feeling your best.

Leave the cares of the world at the door when you come see us for a massage. 💆🏽‍♀️💆🏻‍♂️

05/19/2026

Would you like to try Aquatic Therapy? 😃

Aquatic Therapy is great for injury & surgery rehabilitation, for both acute and chronic conditions, and for cardiovascular health and conditioning.

The buoyancy of water makes it ideal for relieving stress on joints/bones that may be aggravated. This is an ideal therapy for all ages and abilities.

Try a session with our Performance Trainer, Erin Walton, and see how it can help you feel stronger, balanced and energized. 💪🏼

You can try one session, or purchase a package of 10 sessions. 🥳

     

403-983-3675
www.activesolutionsforhealth.com

It is National Nursing Week from May 11-17, 2025: Celebrating The Power of Nurses to Transform Health! 👩‍⚕️👨‍⚕️This them...
05/08/2026

It is National Nursing Week from May 11-17, 2025: Celebrating The Power of Nurses to Transform Health! 👩‍⚕️👨‍⚕️

This theme highlights the incredible impact nurses have in shaping health care, driving innovation, and advocating for patient-centred care. To all the nurses in Strathmore and surrounding areas, we want to Thank you for all you do!! 💙

To show our appreciation for our beloved Nurses/Healthcare Practitioners, we’re offering a 10% discount on medical compression socks & massages this week!

Fine print:
• massages are discounted 10% and are to be scheduled for the week of May 11-17, 2026, appointments are booked as availability allows. *not valid with student massage therapy treatments
• Medical compression socks are discounted by 10%, performance/preventative socks are 2 pairs for $80. Appointment is suggested for fitting but not required. (Direct billing is not available but receipts are provided)
• This offer is only applicable May 11-17, 2026

Happy 1 year with Active Solutions Brad!! 🥳You bring a great sense of joy for your patients and the rest of us working w...
05/07/2026

Happy 1 year with Active Solutions Brad!! 🥳

You bring a great sense of joy for your patients and the rest of us working with you. Thanks for always being up to trying something new and something silly! 😆

Proud of you and your ever growing skill set.

05/04/2026

🤣 It’s World Laughter Day!! 😂 We wanted to share a little something to start your next week with some joy!

The benefits of laughter are contagious! 😏

Laughter has been proven to help relieve stress, enhance your intake of oxygen-rich air, stimulate your heart, lungs and muscles, and increase the endorphins that are released by your brain. 🤯

The Mayo Clinic reports:
“Positive thoughts can actually release neuropeptides that help fight stress and potentially more-serious illnesses…

Laughter may ease pain by causing the body to produce its own natural painkillers…

Laughter can also make it easier to cope with difficult situations…

Many people experience depression, sometimes due to chronic illnesses. Laughter can help lessen your stress, depression and anxiety and may make you feel happier. It can also improve your self-esteem.”

While we always want to help you feel better with our treatments, you can count on us to try to make you laugh!! 🤪

What a beautiful start to Mental Health Week! 😊😊

Did you know we’re open Saturdays? 😀Our therapists are available from 10am to 3pm for you to treat yourself to some rela...
05/01/2026

Did you know we’re open Saturdays? 😀

Our therapists are available from 10am to 3pm for you to treat yourself to some relaxation, recovery, repair.

What’s available?
• Massage Therapy
• Shockwave Therapy
• CALM Neuromuscular Massage
• NESA Neuromodulation Therapy
• Pelvic Floor Therapy
… and more!

Let us take care of you! 💆🏼‍♀️💆🏽‍♂️

With the sun shining and the snow melting, many are getting back into their gardens. 🧑‍🌾🪏Without much movement during th...
04/30/2026

With the sun shining and the snow melting, many are getting back into their gardens. 🧑‍🌾🪏

Without much movement during the winter, that can lead to a few pulled muscles and a back ache! 😣😖

We can help reduce the risk of back injuries with “On-the-Ropes” training and Aquatic therapy, let us get you stronger and build up your core.

And if you do hurt something?? Massage, Shockwave Therapy, Acupuncture and even the Pelvic Chair are great options to help reduce inflammation and relieve sore muscles.

Give us a call and we’ll keep you ready for your sunny gardening days! ☀️🪴

04/27/2026

If you’re wanting to up your golf game, we are here to help!

What are you wanting to improve?

More mobility? Acupuncture, Massage and Shockwave Therapy can keep your body loose and flexible, helping your joint and muscle mobility.

More strength in your core? Aquatic Therapy and On-the-Ropes training target your core and balance, building a strong foundation for movement.

A smoother swing? On-the-Ropes training is the practice of fluid movement using a weighted rope that helps you train control and balance.

Which would you like to improve first?

04/23/2026

😷 There are rising cases of respiratory illnesses in our area, so we ask if you are feeling unwell to please reschedule your appointment.

We have immunocompromised patients and we would like to keep everyone as healthy as possible.

There is no penalty for a late cancellation if you are unwell as this is beyond your control.

Our therapists and other patients thank you for your consideration of their health. 😊

Should you have any questions or concerns, please do not hesitate to contact the office at 403-983-3675.

Thank you for your understanding,
~~ Your Active Solutions for Health Team

Would you like to have more calm in your life? 😌We can help! We have designed a treatment combo just for that - C.A.L.M....
04/17/2026

Would you like to have more calm in your life? 😌

We can help! We have designed a treatment combo just for that - C.A.L.M. (Complete Autonomic & Local Massage)

Neuromuscular massage combines advanced nervous system therapy with hands-on therapeutic massage to create a deeply restorative and regulating experience.

This treatment begins with NESA® stimulation, designed to support the autonomic nervous system, followed by targeted massage to release muscle tension, improve circulation, and enhance overall recovery.

By addressing both the nervous system and the muscular system, this treatment helps calm the body, reduce stress, and promote more effective healing.

Clients often report feeling more relaxed, balanced, and physically at ease after just one session.

Benefits may include:
      •     Reduced muscle tension and chronic tightness
      •     Improved nervous system regulation
      •     Decreased stress and anxiety
      •     Enhanced recovery from physical activity or injury
      •     Better sleep quality
      •     Reduced pain and discomfort

This treatment may be especially beneficial for:
      •     Individuals experiencing chronic stress or burnout
      •     Clients with persistent muscle tension or pain
      •     Athletes looking to improve recovery and performance
      •     Those dealing with nervous system dysregulation (e.g., high stress, poor sleep)
      •     Anyone seeking a deeper, more comprehensive therapeutic experience

Available only at Active Solutions, book your first try today & discover the calm results for yourself. ☺️

Address

280 B Ridge Road
Strathmore, AB
T1P1B6

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 5:30pm
Saturday 10am - 3pm

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