Her Optimal Health

Her Optimal Health Her Optimal Health offers inclusive, quiet, private, individualized care - for all women, by women!

This Movember, we’re standing with the men in our community. 💙Mental health is just as important as physical health and ...
11/01/2025

This Movember, we’re standing with the men in our community. 💙
Mental health is just as important as physical health and talking about it can change lives.
Let’s support, listen, and encourage open conversations.

#519

Straighten up (your spine 😉)Prioritize movementOpen your mind to wellnessOwn your healthKeep feeling your bestYou deserv...
10/31/2025

Straighten up (your spine 😉)
Prioritize movement
Open your mind to wellness
Own your health
Keep feeling your best
You deserve it! 🎃

#519

Thank you to everyone who joined us for A Night Out With Her: Menopause Edition! 🌸We’re so grateful for everyone who cam...
10/27/2025

Thank you to everyone who joined us for A Night Out With Her: Menopause Edition! 🌸
We’re so grateful for everyone who came out to support, learn, and connect. Your energy made the night so special. 💕

A huge thank-you to The Rusty Wrench for generously donating their beautiful space and helping us make this event possible. 🙏

Here’s to more conversations, community, and connection. Together we’re breaking stigmas and empowering women’s health! 💫

Dr. Ryley is always going above and beyond. Continuing her education, bringing new skills and knowledge to our clinic, a...
10/23/2025

Dr. Ryley is always going above and beyond. Continuing her education, bringing new skills and knowledge to our clinic, and providing the very best care for her clients. She has a true gift for working with kids, and her compassion shines through with every client she sees.

Not only does she care deeply for her clients, but she also uplifts and supports her peers here at the clinic. We are so lucky to have her as apart of our team, and we appreciate everything she brings to our space every single day.

💖💖💖💖💖
#519

🚨 Last call! 🚨Our Menopause Edition event is almost here and you won’t want to miss it.Join us for an inspiring evening ...
10/21/2025

🚨 Last call! 🚨
Our Menopause Edition event is almost here and you won’t want to miss it.
Join us for an inspiring evening of learning, laughter, and connection.

📅 Friday, October 24th
⏰ 6:30pm
📍 Rusty Wrench Brewing Company
✨ Tickets are FREE don’t wait!


#519

Thank you for the generosity of the Strathroy and Alvinston communities who came out to support Archie and his family la...
10/18/2025

Thank you for the generosity of the Strathroy and Alvinston communities who came out to support Archie and his family last night. 🏒🧡🤍

Also a special thank you to Mack Rombouts, the incredibly generous winner of the 50/50 draw, who donated his winnings back to Team Archie!

With Love, the Damen Optimal Health and Her Optimal Health Teams

⏰ Just 1 week to go!Our Her Optimal Event: Menopause Edition is happening next Friday, October 24th at 6:30pm at Rusty W...
10/17/2025

⏰ Just 1 week to go!
Our Her Optimal Event: Menopause Edition is happening next Friday, October 24th at 6:30pm at Rusty Wrench Brewing Company.
✨ Inspiring speakers
✨ Great conversations
✨ Drinks & snacks
Don’t miss out😎
Have you saved your spot yet? 💕

#519

Strong spine, strong life! 💜This World Spine Day, we’re reminding everyone to it’s the backbone of your health! 😉 ...
10/16/2025

Strong spine, strong life! 💜
This World Spine Day, we’re reminding everyone to it’s the backbone of your health!
😉


#519

Today, we pause to remember the little ones gone too soon and the families who carry them forever in their hearts. 💗💙You...
10/15/2025

Today, we pause to remember the little ones gone too soon and the families who carry them forever in their hearts. 💗💙

You are not alone, and your love and loss are deeply felt and honored.


#519

This Thanksgiving we’re grateful for our wonderful community🧡. Wishing you all a holiday full of joy, connection, gratit...
10/13/2025

This Thanksgiving we’re grateful for our wonderful community🧡. Wishing you all a holiday full of joy, connection, gratitude, and good food!🦃🍂🍁

#519

✨ Introducing our speakers for A Night Out With Her: Menopause Edition ✨ Join us on October 24th @ 6:30pm at the Rusty W...
10/10/2025

✨ Introducing our speakers for A Night Out With Her: Menopause Edition ✨

Join us on October 24th @ 6:30pm at the Rusty Wrench Brewing Company for an evening of real conversation, expert insights, and community connection.💜

We’re so excited to welcome:
🍎Emily Arthur - Registered Dietitian
💉Lindsay Damen - RN (EC) Nurse Practitioner
🌿Dr.Sumar Charms - BSc, ND, Naturopathic Doctor
🏋️‍♀️Amy Werden - Pelvic Health & Orthopaedic Physiotherapist

It’s going to be an empowering, informative, and fun night out, we can’t wait to see you all there!🍷✨

#519

⏰2 weeks to go! ⏰The countdown is on! In just 2 weeks we’ll be gathering for a night of real talk, connection, and empow...
10/09/2025

⏰2 weeks to go! ⏰

The countdown is on! In just 2 weeks we’ll be gathering for a night of real talk, connection, and empowerment as we dive into menopause and beyond.

Tickets are FREE so don’t wait ✨✨

Save the date: October 24th @ 6:30pm
Location: Rusty Wrench Brewing Company

Have you reserved your seat yet?

#519

Address

Strathroy, ON

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 7am - 2pm
4pm - 6pm
Friday 8am - 5pm

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