Her Optimal Health

Her Optimal Health Her Optimal Health offers inclusive, quiet, private, individualized care - for all women, by women!

🇨🇦Happy Canada Day!Today we’re celebrating the strength, resilience, and kindness that makes our country and community s...
07/01/2025

🇨🇦Happy Canada Day!
Today we’re celebrating the strength, resilience, and kindness that makes our country and community so special. Wishing everyone a safe and joyful holiday!❤️🍁
Please Note: Our clinic will be closed on Tuesday July 1st for the holiday and will reopen Wednesday July 2nd.

Thank-you for your continued support!

To the dads who carry the world on their shoulders (don’t forget to take care of your back😉). Wishing you a strong, pain...
06/15/2025

To the dads who carry the world on their shoulders (don’t forget to take care of your back😉). Wishing you a strong, pain-free, and happy Father’s Day from our team at Her Optimal Health.
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✨ We’re Hiring! ✨Our clinic is growing, and we’re looking for a passionate osteopath who has additional training to meet...
06/13/2025

✨ We’re Hiring! ✨
Our clinic is growing, and we’re looking for a passionate osteopath who has additional training to meet the specific concerns and needs of women to join our team! If you’re dedicated to helping clients feel their best and thrive in a supportive, collaborative space, we’d love to hear from you.

📍 72 Frank St, Strathroy On
📩 Email info@damenoptimalhealth.com to apply or learn more!

Let’s do great things together 💫

#519

Healthcare is for everyone. This pride month and always, we’re committed to providing compassionate, affirming care to o...
06/06/2025

Healthcare is for everyone. This pride month and always, we’re committed to providing compassionate, affirming care to our LGBTQ+ community today and everyday. #519

Ready to get back in the garden this spring?Gardening is a great way to enjoy the outdoors, but it can be tough on your ...
05/28/2025

Ready to get back in the garden this spring?
Gardening is a great way to enjoy the outdoors, but it can be tough on your back, knees, and joints if you’re not careful.

Your body should feel refreshed not sore after time in the garden. If you’re feeling stiff or sore, we’re here to help!

📞 (519) 205-0329
📧 heroptimalhealth@gmail.com

#519

🌷Spring into better health one step at a time!Thinking about starting your walking journey? Great choice! Walking is a s...
05/20/2025

🌷Spring into better health one step at a time!
Thinking about starting your walking journey? Great choice! Walking is a simple, powerful way to improve your physical and mental well-being.

Proper posture = fewer aches, better energy, and a more enjoyable walk.
Let’s walk smarter, not harder!

#519

To our amazing Physios👩🏼‍⚕️: Thank-you for the care you show, the progress you inspire, and the difference you make. ...
05/16/2025

To our amazing Physios👩🏼‍⚕️: Thank-you for the care you show, the progress you inspire, and the difference you make.

#519

If you’ve asked yourself these questions, know that you’re not alone. Your concerns are valid. Breastfeeding, chest feed...
05/12/2025

If you’ve asked yourself these questions, know that you’re not alone. Your concerns are valid. Breastfeeding, chest feeding, and/or pumping can be challenging, but you don’t have to navigate it by yourself. We’re here to support you every step of the way.
Call or email to book in for Lactation Support at
📞 (519) 205-0329
📧 heroptimalhealth@gmail.com

#519

Happy Mothers Day to all the moms🤰👵🏼! We see you and appreciate you💕 #519
05/11/2025

Happy Mothers Day to all the moms🤰👵🏼! We see you and appreciate you💕

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👶Attention New Parents!We’re thrilled to share that Dr.Ryley is now certified in the PIPS technique (Paediatric Inraoral...
05/09/2025

👶Attention New Parents!

We’re thrilled to share that Dr.Ryley is now certified in the PIPS technique (Paediatric Inraoral Palate Technique) - a globally respected approach for assessing and treating intraoral dysfunction, palate imbalance, Paediatric TMJD, and poor tongue function in infants💛

Using this specialized, hands-on technique, Dr.Ryley evaluates your baby from head to toe - including the inside of the mouth - to support your nervous system balance, primitive reflex integration, and optimal oral and motor development.

🍼 Early support = lifelong impact.
📆 Book your appointment today and give your little one the best start possible!

📞 (519) 205-0329
📧 heroptimalhealth@gmail.com

#519

Exciting News🤗 Dr.Sumar is back!She will be available in the Clinic every Friday from 9am-1pm🗓️Call or Email us to booke...
04/23/2025

Exciting News🤗 Dr.Sumar is back!

She will be available in the Clinic every Friday from 9am-1pm🗓️

Call or Email us to booked booked in for your Naturopathic appointment!
📞(519) 205-0329
📧 heroptimalhealth@gmail.com

#519

Happy Easter from all of us at Her Optimal!🐣 Wishing you a joyful and restful holiday filled with health and happiness a...
04/18/2025

Happy Easter from all of us at Her Optimal!🐣 Wishing you a joyful and restful holiday filled with health and happiness and a little bit of chocolate😉🍫

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Address

Strathroy, ON

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 7am - 2pm
4pm - 6pm
Friday 8am - 5pm

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