Active Health Group

12/15/2025

🎄 Holiday Hours - Strathroy Clinic 🎄
Adjusted hours for the holiday season.
Wishing you a safe, happy, and healthy holiday season ✨

12/15/2025

🎄 Holiday Hours – London Clinic 🎄
Here are our holiday hours for the season.
Wishing you a Merry Christmas, Happy Holidays, and a Happy New Year! ✨

10/31/2025

🎉 GIVEAWAY WINNER ANNOUNCEMENT! 🎉
Thank you to everyone who entered our Fall Giveaway on Instagram and Facebook! 🍂
We loved seeing all your tags, comments, and support — you guys truly make our community amazing 💚
After doing a random draw that included all Instagram and Facebook entries, we’re so excited to announce that the winner is... 🥁
✨ ✨ 🎉
Congratulations! You’ve won our free massage giveaway! 💆‍♀️💆‍♂️
Please DM us to claim your prize and book your appointment.
Thank you again to everyone who participated — stay tuned for more fun giveaways and chances to win with Active Health Group! 💚

10/06/2025

✨ GIVEAWAY TIME ✨
We’re giving away a FREE 60-Minute Massage Session at Active Health Group — redeemable at either our London or Strathroy clinic! 💆‍♀️💙
How to enter:
1️⃣ Follow
2️⃣ Like this post ❤️
3️⃣ Tag 2 friends in the comments (1 entry)
🌟 Bonus: Share this post to your Story and tag us for an extra entry!
Closes: October 30 at 11:59 PM
Winner announced: October 31 on our page & contacted by DM.

Good luck! 🍀💙
Disclaimer:
No purchase necessary. Open to residents of Ontario only. Prize is one (1) free 60-minute massage session at Active Health Group (redeemable at our London or Strathroy clinic). Prize has no cash value and cannot be billed to insurance. Winner will be selected at random and contacted directly. This promotion is not sponsored, endorsed, or administered by, or associated with, Instagram or Facebook.

10/05/2025

🍁 Raking leaves is great fall exercise — but it can also leave you with sore backs, stiff shoulders, and tired muscles.
Here are a few tips to stay safe:
✅ Warm up before you start
✅ Use your legs, not just your back
✅ Take breaks and switch sides
✅ Don’t overload the rake
If you still find yourself with back pain or muscle strains this season, our physiotherapy team at Active Health Group is here to help you recover quickly and prevent future injuries. 🌿
📍 London & Strathroy
📞 519-690-2273 | 519-246-1630 Book online: www.activehealthgroup.ca
💙 Book your physiotherapy session today and keep enjoying the fall season pain-free!
🔖 Hashtags

09/29/2025

Did you know?
Acupuncture is one of the most effective natural therapies for relieving pain and restoring balance in the body.
Here are 3 benefits of acupuncture:
✅ Relieves muscle & joint pain
✅ Reduces stress & tension
✅ Improves circulation & mobility
Whether you’re dealing with chronic pain, recovering from injury, or simply looking for a natural way to support your health — acupuncture may be the solution.
Book a treatment today with our experienced team at Active Health Group 💙💚
📍 London Location: 519-690-2273
📍 Strathroy Location: 519-246-1630
💻 Book online: www.activehealthgroup.ca

09/16/2025

Meet Matthew Falconi — Registered Massage Therapist at Active Health Group!
Matthew is a graduate of Humber College’s Massage Therapy program and has experience working with a wide range of clients, including:
◼ Athletes
◼ Seniors
◼ Pregnant & Postpartum individuals
◼ Children
◼ Clients living with chronic or neurological conditions
His treatments integrate therapeutic techniques such as:
✔️ Deep Tissue Massage
✔️ Myofascial Release
✔️ Trigger Point Therapy
Through these approaches, Matthew helps reduce pain, improve mobility, and support overall wellness. He is committed to creating a safe and personalized treatment experience that leaves every client feeling cared for and restored. 💆‍♂️✨
📍 Practicing in: London
📞 Book with Matthew today: (519) 690-2273
🔗 activehealthgroup.ca

Active Health Group is the leading physical rehabilitation clinic in London, Ontario, and Strathroy. We specialize in physiotherapy, chiropractic care, and massage therapy. Our experienced team is dedicated to your health and wellness. Choose Active Health Group for top-notch physio, chiro, and mass

08/21/2025

Meet Mark Pistor — Physiotherapist at Active Health Group!
MPT | BKin | Certified in Intramuscular Stimulation (Dry Needling)
Mark graduated with a Master’s of Physical Therapy from Western University in 2020, after working for 7 years as a Kinesiologist. He believes that a thorough assessment and accurate diagnosis are essential to creating effective, personalized treatment plans for optimal recovery.
He treats a wide variety of injuries but has a special focus in:
▪️ Knee & Hip Osteoarthritis
▪️ Post-operative Joint Replacements
▪️ Neck & Back Arthritis, Spinal Stenosis & Degenerative Disc Disease
▪️ Sciatica
▪️ Shoulder & Rotator Cuff Injuries
▪️ Athletic Injuries
▪️ Joint & Muscle Sprains/Strains
Treatment approaches include:
✔️ Education & Exercise Programs
✔️ Manual Therapy
✔️ Intramuscular Stimulation (Dry Needling)
✔️ Taping
✔️ Heat, TENS, Cupping & Ultrasound

📍 Practicing in: London
📞 Book with Mark today: (519) 690-2273
🔗 activehealthgroup.ca

08/21/2025

Meet Shilah Samuels-Callender — Registered Massage Therapist at Active Health Group!
RMT | Certified in Cupping & Hot Stone Therapy | Fluent in English & French
Shilah graduated from the Massage Therapy program at Fanshawe College. Her passion for massage therapy began after experiencing the benefits of treatment for her own athletic injuries. Today, she combines her knowledge of sports and the human body to support her clients’ well-being and recovery through techniques such as trigger point release, fascial release, stretching, and joint mobilization.
She has experience treating a wide range of conditions, including:
▪️ Sciatica
▪️ Piriformis Syndrome
▪️ Frozen Shoulder
▪️ Thoracic Outlet Syndrome
▪️ Motor Vehicle Injuries
▪️ Fibromyalgia
▪️ Rotator Cuff Injuries
▪️ Post-operative Recovery (Knee, Hip, Ankle, Spine)
▪️ TMJ
▪️ Pregnancy-Related Discomfort
▪️ Vertigo
▪️ Upper, Mid & Low Back Pain
Continuing her learning journey, Shilah has completed additional certifications in Cupping and Hot Stone Therapy, and remains committed to expanding her skills to best serve her clients’ needs. 🌿
📍 Practicing in: London
📞 Book with Shilah today: (519) 690-2273
🔗 activehealthgroup.ca

08/16/2025

👨‍⚕️ Meet Dr. Kyle Tront — Chiropractor at Active Health Group!
BHK (Honours), DC
Dr. Tront has been helping patients move, recover, and perform at their best since 2018. He specializes in identifying dysfunction, diagnosing conditions, and providing treatment and prevention strategies for a wide range of concerns, including:

✨ Sports injuries
✨ Sprains & strains
✨ Low, mid & neck pain
✨ Disc injuries & sciatica
✨ Posture-related issues
✨ Jaw pain & headaches
✨ Work & motor vehicle injuries

🙌 Treatment techniques include:
▪️ Mobilization & Manipulation (spine + extremities)
▪️ Myofascial Release Therapy (MRT)
▪️ Soft Tissue Therapy (PNF, PIR, IASTT – Rock Tape)
▪️ Functional & Performance Taping
▪️ Physio Modalities
▪️ Active Care Rehabilitation
▪️ Custom Orthotics

🎓 Dr. Tront earned his Bachelor’s degree in Human Kinetics (Movement Science, Psychology minor) with honours from the University of Windsor in 2014, and graduated as a Doctor of Chiropractic from Canadian Memorial Chiropractic College in 2018.

🏒 His passion for chiropractic began as a young athlete recovering from a serious back injury. With a background in competitive hockey (OHL & OUA), he personally experienced how chiropractic care reduced pain, enhanced performance, and aided rehabilitation — inspiring him to dedicate his career to helping others in the same way.

📍 Practicing in: Strathroy
📞 Book with Dr. Tront today: (519) 246-1630
🔗 activehealthgroup.ca

07/28/2025

Meet Dr. Bashar Alazzam, DOMP — Manual Osteopath at Active Health Group!

Dr. Bashar is a former physician who practiced medicine overseas for over 10 years, specializing in Anesthesiology and Intensive Care. He received multiple awards from various organizations, including the AMA, and was involved in numerous orthopedic surgeries and the treatment of motor vehicle accident (MVA) patients.

He discovered a passion for manual medicine and went on to study at the Canadian College of Osteopathy in Toronto, earning the title of Manual Osteopath (DOMP) in 2016.

With a holistic, patient-centered approach, Dr. Bashar has helped many patients recover from chronic conditions such as headaches, low back pain, and postural issues through non-invasive, hands-on care.

Osteopathy with Dr. Bashar can help with:

Reducing pain and stiffness in muscles and joints
Increasing range of motion
Relieving chronic pain
Improving posture and alignment
Reducing tension and migraine headaches
Treating trauma from accidents and sports injuries
Managing pain from poor posture or spinal disc issues
Outside the clinic, he enjoys playing music and is talented in wind instruments like the tuba and trombone.

📍Practicing in London & Strathroy
📞 London: (519) 690-2273
📞 Strathroy: (519) 246-1630
🔗 Book online: www.activehealthgroup.ca

07/28/2025

Meet Katherine Heide — Registered Massage Therapist at Active Health Group!
RMT | Certified in Cupping & Ultrasound Therapy

Katherine graduated from Westervelt College in 2018 and brings years of hands-on experience helping patients feel better, move easier, and achieve their personal wellness goals.

She’s passionate about tailoring every treatment to meet the unique needs of her patients — whether it’s for pain relief, injury recovery, or overall relaxation.

👐 Specialties include:
▪️ Therapeutic Massage
▪️ Cupping Therapy
▪️ Ultrasound Therapy
▪️ Injury Rehab & Wellness Support

💬 Her goal: To support your healing journey — one treatment at a time.

📍 Practicing in: London
📞 Book with Katherine today: (519) 690-2273
🔗 activehealthgroup.ca