Heal Therapy Counselling and Consulting

03/10/2026

03/10/2026

Please join Heather Mikkelsen MSW, RSW for our next Wellness Wednesday on Mindfulness and Emotional regulation. Heather has been with CHATT for over 6 years and works with children, adolescents, families and couples. Heather Mikkelsen is a Registered Social Worker with years of experience and uses CBT, DBT and EMDR and works from an attachment and trauma lens. Heather is a warm, compassionate therapist and is tremendous source of wisdom. Come meet her March 18th at 6:30pm at 90 Samnah Cres for this FREE talk!

03/05/2026

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03/04/2026

We are so excited to announce that our next Wellness Wednesday will take place two weeks from now, on Wednesday, March 18th, at 6:30pm!

For the month of March, we will be focusing on Mindfulness and Self-Regulation. Mindfulness and self-regulation skills and tools help build resilience, reduce reactivity, and enhance overall well-being!

Join us in person at 90 Samnah Cr in Ingersoll or on Zoom using the following link!
https://us06web.zoom.us/j/83373906884?pwd=dESz2kFxVU1wOxBrf8WA3cRFQL67dr.1

03/04/2026

We do our best with what we have at the time.
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