Mindful Mums

10/15/2025

10/07/2025

Great news for women….bringing more empathy and compassion to common gynaecological procedures. ❤️

We are pleased to share that LHSC is raising the standard of women’s health care with the introduction of a new Women’s Minor Procedure Room (MPR).

The MPR is a dedicated space where patients can receive a range of common gynecological procedures — including IUD insertions, biopsies and pap smears — under conscious sedation.

Learn more about how this initiative is prioritizing women’s pain management and reducing pressure on operating rooms: https://www.lhsc.on.ca/news/new-womens-minor-procedure-room-at-lhsc-takes-the-pain-out-of-gynecologic-procedures

09/03/2025

Hope the back to school routines went ok for everyone…..deep breaths mamas ❤️

08/25/2025

Remember….parenting is about raising tiny human beings. Respect is key ❤️

08/18/2025

Great news for mamas due in December!!

Due in December? We have had a couple of spots become available, Please fill out our intake form on our website to apply

07/28/2025

This is a great resource to help debunk some of the many myths surrounding breastfeeding. I have had the privilege of meeting Dr Jack Newman - he possesses a wealth of knowledge on this topic!

What Doctors Don't Know About Breastfeeding

07/09/2025

This is a great resource to use in order to prepare for birth!

06/17/2025

Remember….when it’s hot outside we need to up our fluid intake….it’s the same for babies. Don’t be alarmed if your little one wants to feed more! 😊

06/04/2025

Baby snuggles in the park this morning- absolute perfection 🥰

06/01/2025

What are your plans for what looks to be a beautiful sunny Sunday? ☀️

05/19/2025

Was honoured to bear witness to a warrior mama bring her precious baby girl earthside this morning……what a miraculous event that never gets old ❤️