Wild Soul Studio

Wild Soul Studio A vibrant, thriving yoga community, dedicated to inspiring & supporting all ages through yoga. We look forward to meeting you.

Wild Soul Studio is a vibrant, thriving yoga community, dedicated to inspiring and supporting children and adults of all ages, to lead happier, healthier, more meaningful lives through yoga, meditation and arts. Whether you're new to yoga, keen to improve your physical health, need to quiet your monkey-mind or on a spiritual calling, we invite you to explore what we have to offer. We provide authentic daily yoga classes that suit all levels of student from beginner to experienced, plus specialty yoga classes for pregnancy, moms & babes, children and teenagers.

RESET begins tomorrow, are you in?Over 21 days, RESET will guide you to:🌿Ground your nervous system🌿Reconnect to your bo...
01/31/2026

RESET begins tomorrow, are you in?
Over 21 days, RESET will guide you to:

🌿Ground your nervous system
🌿Reconnect to your body
🌿Integrate calm confidence

21 days of gentle movement, breathwork, and reflective practices, designed to reconnect you to your body and restore your energy.

PLUS, access to over 130 videos in the platform.

This is about showing up for yourself in a way that’s safe, nourishing, and empowering.

Starts Feb 1, TOMORROW | Free for Online Members | $44 for New Members.
Link in bio!

This 90-minute workshop is for anyone who wants to feel more steady and supported in standing and balancing postures, es...
01/30/2026

This 90-minute workshop is for anyone who wants to feel more steady and supported in standing and balancing postures, especially when classes move a little faster or feel more demanding.

We’ll explore:
• alignment that supports your body (not rigid rules)
• safe, intentional transitions into and out of poses
• warrior series, balance work, and standing strength
• how to move in a way you can breathe through
• with infinite opportunities to ask questions and seek guidance!

You’ll leave with a deeper understanding of the shapes and more trust in your body.

This is the next step after Yoga Foundations, or a supportive refresh if you want more clarity and confidence on your mat.

All are welcome. Register using the link in our bio! 🙌

Acu + Align returns for another round of deep rest and reset. In this small-group experience, Jill offers gentle, target...
01/29/2026

Acu + Align returns for another round of deep rest and reset.

In this small-group experience, Jill offers gentle, targeted acupuncture to help release tension, restore balance, and support your body’s natural energy flow. Candace leads a restorative meditation to calm the nervous system and deepen relaxation.

Set in a dimly lit, serene space with zero-gravity chairs, this session is designed for quiet, focused restoration, no distractions, no overwhelm. Just a chance to slow down, let go, and leave feeling grounded, and refreshed.

Booking available using the link in our bio.

We’ve held off making this change for a long time, but due to a significant increase in unpaid visits, all classes booke...
01/28/2026

We’ve held off making this change for a long time, but due to a significant increase in unpaid visits, all classes booked online will now need to be pre-paid. This helps us keep our small business thriving so we can continue offering the classes and community you love.

A gentle note here… if you’re reading this and thinking “is this about me?” it probably isn’t. We are so grateful for this incredible community and the relationships we’ve built over the years. We always lead with trust and care, and that hasn’t changed.

If you prefer to pay cash or debit, no problem! Just arrive a few minutes early, check in at the front desk, and our wellness concierge will book your spot and take payment. And as always continue to phone, email or stop at the desk with any questions so that we can best support you in the space.

We’re also always here to make sure you can access yoga, regardless of your financial season. If you ever need support, please reach out.

Thank you so much for your understanding and support, it means the world to us. Your help ensures Wild Soul Studio & Wellness Collective will be here for many more years of movement, healing, and community.🫶

After such a beautiful response, Margarita Weaver returns to Wild Soul for another Release & Reiki experience, guided by...
01/27/2026

After such a beautiful response, Margarita Weaver returns to Wild Soul for another Release & Reiki experience, guided by the energy of the full moon. 🤍

This evening invites you to slow down through gentle, intentional movement, creating space in the body and mind to release what’s ready to be let go. We’ll close with a deeply healing, Reiki-infused savasana, where Margarita offers supportive energy to help you feel grounded, lighter, and renewed.

No experience needed, just an open heart and a willingness to receive. Booking available using the link in our bio!
*These sell out, limited spots available!

Infrared heat is different from traditional heat.Instead of warming the air around you, it gently warms the body directl...
01/26/2026

Infrared heat is different from traditional heat.
Instead of warming the air around you, it gently warms the body directly, allowing you to feel heat without the heaviness or intensity of a super-heated room.

Research often explores infrared use in relation to relaxation, circulation, and muscle comfort. Many people choose infrared sessions as a slower, more calming part of their wellness routine, supporting the body in softening rather than pushing.

At Wild Soul Studio, our infrared-heated yoga classes and sauna are designed with this intention in mind.
A space to move, breathe, sweat gently, and unwind, without forcing or overdoing.

Whether you’re flowing on your mat or settling into the sauna, infrared heat invites you to slow down, tune inward, and let your nervous system exhale.

✨ Move gently.
✨ Heat intentionally.
✨ Rest deeply.

For the tight back. For the stiff shoulders. For the places holding a little too much from the week.Mindful movement isn...
01/25/2026

For the tight back. For the stiff shoulders. For the places holding a little too much from the week.

Mindful movement isn’t about doing more, it’s about creating space, restoring ease, and helping your body feel good again.

Here’s what’s on the mat at Wild Soul:

Sunday:
• 10:00am — Peaceful Flow
• 12:00pm — Hot Yoga Flow
• 7:00pm — Flow to Stillness

Monday:
• 6:15am — Awakening Yoga Flow
• 9:30am — Pilates-Inspired Flow
• 6:30pm — Warm Strength Flow
• 8:00pm — Restorative Yoga

Tuesday:
• 6:15am — Warm Awakening Yoga Flow
• 10:30am — Babe & Me Yoga
• 12:15pm — Warm Express Flow (45 min)
• 6:30pm — Yoga Flow
• 8:00pm — Warm Active Yoga Flow

Wednesday:
• 6:15am — Pilates-Inspired Flow
• 9:30am — Warm Yoga Flow
• 5:30pm — Wild Yogis Winter Series (ages 4–8)
• 6:30pm — Chill with Chair: Slow Flow
• 8:00pm — Suspension Yin Meditation

Thursday:
• 6:15am — Warm Awakening Yoga Flow
• 11:00am — Chair Yoga
• 5:30pm — Pilates-Inspired Flow
• 5:30pm — Girls Club (ages 8-13)
• 8:00pm — Warm Yin Yoga

Friday:
• 6:00am — Strength & Stability Flow
• 9:30am — Hot Yoga Flow
• 12:15pm — Warm Express Flow (45 min)
• 5:30pm — Hot Slow Flow
• 7:00pm — Warm Sound Bath ⭐

Saturday:
• 8:30am — Warm Core Flow
• 10:00am — Hot Yoga Flow

Less stiffness.
More ease.
A body that feels supported instead of pushed.

Your mat is waiting. Join us for a class using the link in our bio! Drop-ins welcome for regularly scheduled classes.

🌈 March Break Kids Camps at Wild Soul are BACK! 🌈Looking for something fun (and easy!) this March Break? We’ve got you c...
01/25/2026

🌈 March Break Kids Camps at Wild Soul are BACK! 🌈

Looking for something fun (and easy!) this March Break? We’ve got you covered with two playful, movement-filled mornings your kids will love.

📅 Camp Days:
Tuesday, March 17 – 🍀 St. Patrick’s Day Party
Thursday, March 19 – 🎬 PJ Day Party: Yoga & Movie

Time: 10:00am–12:00pm
Pricing: $40 per day or $75 for both days
Ages: 4–9 years
Limited spots available

Each camp includes:
💚Kids yoga & mindful movement
💚Crafts & creative play
💚Games and lots of FUN
💚A smoothie + snack provided from our

Come for one day or join us for both, it’s the perfect way to move, play, and connect over March Break!

Link in bio!

It’s back. 🙌After such a beautiful response the first time, we’re excited to offer Acu + Align again!This deeply calming...
01/24/2026

It’s back. 🙌

After such a beautiful response the first time, we’re excited to offer Acu + Align again!

This deeply calming experience blends gentle acupuncture with restorative meditation, inviting the body and mind into profound rest. Jill offers light, supportive acupuncture to encourage the smooth flow of your body’s natural energy, while Candace guides you through a restorative meditation designed to soothe the nervous system and deepen relaxation.

You’ll rest comfortably in zero-gravity chairs as the needles do their quiet work and the meditation gently carries you inward. No experience required, just space to soften, release, and restore.

This is your time to slow down, reset, and leave feeling grounded, refreshed, and beautifully Acu + Aligned.

Limited spots available. Register now using the link in our bio!

Yoga Foundations 2.0 ✨Standing & Balancing with ConfidenceThis workshop is designed for students who want to feel more c...
01/23/2026

Yoga Foundations 2.0 ✨
Standing & Balancing with Confidence

This workshop is designed for students who want to feel more clear, stable, and confident in warrior series, balancing poses, and standing flow.

We’ll focus on:
• proper alignment and form
• how to safely enter, hold, and exit bigger postures
• understanding where your limbs should be, and why
• moving with breath, stability, and intention

This isn’t about harder yoga.
It’s about clearer yoga.

Sunday, February 1
4:00–5:30pm

Perfect if you’ve taken Yoga Foundations or feel comfortable with the basics and want to build confidence in standing and balancing poses.

Link in bio ✨

Pilates-inspired. Warm. Empowering.🔥Introducing Pilates-Inspired Flow with Alia, a high-energy, mat-based class inspired...
01/22/2026

Pilates-inspired. Warm. Empowering.🔥

Introducing Pilates-Inspired Flow with Alia, a high-energy, mat-based class inspired by Pilates principles and designed to build strength, stability, and confidence. Expect continuous movement, a strong core focus, feel-good music, and a motivating close to send you back into your day feeling energized and uplifted.

Now on the schedule:
Monday's 9:30am
Wednesday's 6:15am
Thursday's 5:30pm

Sink into stillness with a Warm Sound Bath designed to support deep rest and gentle release. In a softly heated room, so...
01/21/2026

Sink into stillness with a Warm Sound Bath designed to support deep rest and gentle release. In a softly heated room, soothing sound vibrations invite your body and nervous system to soften, slow down, and recalibrate.

A gently heated room helps the body soften more easily, allowing muscles to relax and the nervous system to settle without effort. The warmth creates a sense of safety and comfort, making it easier to rest, receive, and fully sink into stillness during the sound bath. For many people, this gentle heat supports deeper relaxation and a more immersive experience overall.

Guided by Stephanie of Indiglo Healing, this floor-based experience blends gentle meditation with an immersive sound journey, creating space to rest, reset, and restore. No movement required. Just warmth, sound, and stillness.

All are welcome. Reserve your spot using the link in our bio! If you have any questions, feel free to send us a DM. 💚

Address

20 Front Street W
Strathroy, ON
N7G1X4

Opening Hours

Monday 9am - 1pm
4pm - 8pm
Tuesday 9am - 1pm
4pm - 8pm
Wednesday 9am - 1pm
4pm - 8pm
Thursday 9am - 1pm
4pm - 8pm
Friday 9am - 11am
Saturday 8am - 2pm
Sunday 9am - 11:30am

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Our Story

Wild Soul is a Studio and a Kids Fitness Club with the focus on Yoga and a little bit of strength training and cardiovascular exercise sprinkled in. Wild Soul was born out of the love for Yoga, Children & Community.

At Wild Soul we teach a Vinyasa Style Yoga. Vinyasa translates to “breath synchronized movement”. Often referred to as Flow Classes, this style is a moving meditation. We also teach a Yin Style Classes, with the focus on longer holds to access the connective tissues. We will help you push past your physical and emotional boundaries and begin to realize your fullest potential.

We welcome ALL students, from beginners to advanced, to come experience our transformative flow. Our Yoga practice is strengthening and detoxifying. You'll leave feeling stronger, empowered, and renewed.

We make all of our classes fun and accessible! We offer our students variations and modifications as needed throughout the practice. So don't worry if you’re new and never practiced yoga before we are here to help and guide you.