Wild Soul Studio

12/14/2025

A new season is here — slower, softer, and made for grounding. This Week at Wild Soul:

Monday
6:15am Awakening Yoga Flow
6:30pm Warm Strength Flow
8:00pm Restorative Yoga

Tuesday
6:15am Warm Awakening Yoga Flow
9:30am Babe & Me Yoga
5:30pm Hot Express Flow (45 min)
6:30pm Yoga Flow
8:00pm Warm Active Yoga Flow

Wednesday
7:00am Warm Strength Flow
9:30am Warm Yoga Flow
7:00pm Chill with Char: Slow Flow
8:00pm Suspension Yin

Thursday
6:15am Warm Awakening Yoga Flow
11:00am Chair Yoga
6:00pm Warm Yoga Fusion
8:00pm Warm Yin Yoga

Friday
9:30am Hot Yoga Flow
12:15pm Warm Express Flow (45 min)

Saturday
8:30am Warm Core Flow
10:00am Hot Yoga Flow

Move with us all week long! 🤍 Your mat is ready.

12/13/2025

As we close out 2025, you’re invited to slow down, breathe deeply, and honour everything this year has held: the lessons, the blessings, the growth, and the challenges.

Join us for Rest & Reflect: Ending 2025 With Grace with the incredible Rachel McGarry, an evening designed to help you release the weight of the year and step into 2026 with clarity, softness, and intention.

This special gathering weaves together:
🧘‍♂️ Restorative yoga to unwind tension and reconnect with your body
🌿 Guided journaling to reflect on what you’re ready to let go of
☁ Breathwork + meditation to settle your nervous system
🎶 Live music with Rachel to support deep integration and inner peace
💙 Space to soften, receive, and realign with your truth

Come as you are, whether that's tired, hopeful, overwhelmed, or grateful. This evening meets you exactly where you are and gently guides you inward, helping you create space for renewal as the new year approaches.

Reserve your spot using the link in our bio! Limited spots available.

12/11/2025

✨ Youth Winter Programs are HERE! ✨
We’re so excited to welcome your youth back into the studio for movement, mindfulness, and community this winter ❄️

🌈 KIDS YOGA (ages 4–8)
Wednesdays · 5:30–6:15pm
6-week series beginning Jan 21

💫 GIRLS CLUB (ages 8+)
Thursdays · 5:30–6:30pm
6-week series beginning Jan 22

And because it’s the season of giving… 🎁
Limited-Time Christmas Bundle:
Register for either 6-week program + a NEW Wild Soul Studio Hoodie (peach or blue! *they're amazing!) for just $140
(Save $30! Limited quantities available, bundle must be purchased in store- send us a message to reserve!)

The perfect mindful + meaningful gift under the tree 🌲

Up next… March Break Camps! Stay tuned!

12/11/2025

Final Chakra Series Journey with Rebecca – THIS SUNDAY at 7:00pm!

Join Rebecca for a special 90-minute class as we wrap up our Chakra Series. No previous experience or prior attendance is needed—this class is a complete, soul-nourishing journey on its own.

She’ll guide you through mindful flow, breathwork, and grounding yin/restorative postures, finishing with an extended savasana to integrate and restore.

Your class passes and memberships are fully applicable at no extra cost, so come as you are and give yourself this gift of presence and balance.

Whether you’ve attended all the sessions or this is your first, this evening is designed to leave you feeling centered, clear, and connected. 🌿

12/10/2025

Winter Solstice is a pause, a gentle turning inward. ❄️

Join Candace & Margarita for a 90-minute Restorative + Reiki experience to honour the shift into winter.

Together, we’ll soften into stillness, release what the fall season carried, and welcome the quiet glow this time of year brings.

Candace will guide a grounding restorative practice, inviting calm, spaciousness, and deep rest. Margarita will close with Reiki-infused healing to balance your energy and leave you feeling centered and renewed.

A beautiful way to ease into winter with intention.

Reserve your spot using the link in our bio. 🤍

12/10/2025

Panama softened me in ways I didn’t know I needed.

Morning movement, ocean air, and the quiet moments in between.

A slow unwinding.

A remembering of who I am when I’m not rushing, performing, or holding everything together.

A journey back to myself, one breath at a time.🫶

12/09/2025

Join us for Char’s Slow Flow every Wednesday at 7pm! 🌿

Slow Flow is a grounding, accessible class where you move slowly and intentionally from one posture to the next. Think of it as gentle, mindful movement linked with your breath — a softer, slower version of traditional “vinyasa flow” (which simply means moving through poses guided by your inhale and exhale).

Because we move at an easy, spacious pace, this class is great for beginners. You’ll have time to learn and practice the basic yoga poses, explore proper alignment, and build confidence without feeling rushed.

It’s also perfect for anyone easing back into movement or craving a more meditative, embodied practice.

Expect to leave feeling centered, spacious, and deeply nourished.

Register for classes using the link in our bio! 🤍

12/07/2025

A new week at Wild Soul is here! 🤍

Your invitation to move, breathe, and land exactly where your body feels called.

Here’s what’s on the schedule this week:

MONDAY
6:15am Awakening Yoga Flow
6:30pm Hot Yoga Flow
8:00pm Restorative Yoga

TUESDAY
6:15am Warm Awakening Yoga Flow
9:30am Babe & Me Yoga
5:30pm Hot Express Flow (45 min)
6:30pm Yoga Flow
8:00pm Warm Active Yoga Flow with Gabby

WEDNESDAY
7:00am Warm Strength Flow
9:30am Warm Yoga Flow
7:00pm Chill with Char: Slow Flow
8:00pm Floating Reiki Meditation

THURSDAY
6:15am Warm Awakening Yoga Flow
11:00am Chair Yoga
6:00pm Warm Yoga Fusion
8:00pm Warm Yin Yoga

FRIDAY
9:30am Hot Yoga Flow
12:15pm Warm Express Flow (45 min)

SATURDAY
8:30am Warm Core Flow
10:00am Hot Yoga Flow

Move in the way that feels good for you.
Pick the classes that support your body and your season using the link in our bio.

We can’t wait to practice with you this week!

12/05/2025

Join for Rest & Reflect, a peaceful year-end event to help you release, recalibrate, and welcome the clarity of a new chapter.

Reflect on this year’s lessons and blessings with gratitude, creating space as you step into 2026.

This gentle experience weaves together restorative yoga, journaling, breathwork, meditation, and live music all designed to ground your body and soften your heart.

End the year with intention, presence, and a sense of deep peace.

All are welcome. Booking now available using the link in our bio! 🤍

12/04/2025

We’re planning our 2026 yoga schedule and we’d love your input. 🌿

What classes help you feel supported? What times work best?
What would you love to see added next year?

Your voice truly shapes our offerings, and this quick form helps us create a schedule that feels aligned with how you want to move, breathe, and grow in 2026.

Share your thoughts here: https://forms.gle/5oCDiCE8eiG3U9BM7 or click on the link in our bio!

Thank you for helping shape the heart of Wild Soul Yoga. 🫶

12/04/2025

We’re planning our 2026 Yoga Schedule and we’d love your input!

Share what classes, times, and offerings would support you most next year:

We’re dreaming up our 2026 schedule and would love to hear from you. Tell us what classes, times, and styles would support your body, your season, and your practice. Your feedback helps us build a lineup that truly meets your needs. 🤍 Your feedback is completely anonymous, so feel free to share...

12/02/2025

Honor the Winter Solstice with us! ❄️

Join Candace & Margarita for a 90-minute Restorative + Reiki experience designed to help you soften into the longest night of the year.

Together, we’ll release the energy of fall, settle into the quiet of winter, and create space for reflection as we prepare for a new cycle.

Candace will guide you through a gentle restorative practice to open the body, soothe the nervous system, and invite deep rest.

We’ll close with a Reiki-infused savasana from Margarita, RN & Reiki Master, offering grounding, balance, and a sense of returning home to yourself.

All are welcome! Limited spots available, so secure yours using the link in our bio!

A beautiful way to slow down, reset, and move into winter with intention. 🤍