Wild Soul Studio

Wild Soul Studio A vibrant, thriving yoga community, dedicated to inspiring & supporting all ages through yoga. We look forward to meeting you.

Wild Soul Studio is a vibrant, thriving yoga community, dedicated to inspiring and supporting children and adults of all ages, to lead happier, healthier, more meaningful lives through yoga, meditation and arts. Whether you're new to yoga, keen to improve your physical health, need to quiet your monkey-mind or on a spiritual calling, we invite you to explore what we have to offer. We provide authe

ntic daily yoga classes that suit all levels of student from beginner to experienced, plus specialty yoga classes for pregnancy, moms & babes, children and teenagers.

WILD TRIBE GIRLS RETREATA Day of Connection, Confidence & Calm for GIRLS!Friday, August 22 | 10am–2pmWillow & Water Cold...
07/24/2025

WILD TRIBE GIRLS RETREAT
A Day of Connection, Confidence & Calm for GIRLS!
Friday, August 22 | 10am–2pm
Willow & Water Coldstream | Ages 10–14

Let your girl reconnect with her wild, free, grounded self.
Our Wild Tribe Retreat is a soul-nourishing day designed for girls to move their bodies, express themselves creatively, and feel deeply connected.

What’s Included:
✨ Yoga & mindful movement
🎨 Art & journaling
🌿 Trail riding with horses
🔥 Campfire lunch
💬 Sharing circles & self-discovery activities

This day is for the deep-feeling, big-hearted, soulful girls who want a space to just be, free of pressure, full of connection.

Held at the beautiful Willow & Water Coldstream, just outside Strathroy.

Spots are limited, we keep it intimate so every girl feels seen, safe, and supported.

DM us or register through the link in bio, the tribe is gathering 💛

Ready to reconnect, reset, and regulate? 💧🔥Step into the Nordic Soul Room, your private sanctuary for nervous system hea...
07/22/2025

Ready to reconnect, reset, and regulate? 💧🔥

Step into the Nordic Soul Room, your private sanctuary for nervous system healing through sauna, cold plunge, or both.

We now offer flexible session options to meet you where you are:

🌿 Standard Nordic Soul Session
• 60 minutes | $50
• Includes both sauna & cold plunge
• Private room for up to 2 people
• The ultimate contrast therapy ritual

🔥 Sauna-Only
• A calming, heat-based reset

❄️ Cold Plunge-Only
• A bold, refreshing boost for your body + mind

Choose what you need today and come home to your body in the most soul-nourishing way.

🌞 MONDAY LINEUP — with a special pop-up class!Start your week grounded, strong & connected.Join Juli at 9 am for Core Fl...
07/20/2025

🌞 MONDAY LINEUP — with a special pop-up class!
Start your week grounded, strong & connected.

Join Juli at 9 am for Core Flow in the Ignite Room — energizing, strengthening, and the perfect reset to kick off your week. Don’t miss this!

Here’s what else is happening tomorrow at Wild Soul:

6:15 am - Awakening Flow w/ Shayna
9 am - Core Flow w/ Juli
9:30 am - Strong Girls Leadership Camp (ages 8+) - few spots left, so book now!!
6:30 pm Yoga Flow w/ Sheena
8 pm Restorative Yoga w/ Laura

Wild Tribe Girls Retreat | Aug 22 | 10AM–2PMA day to reconnect, recharge & rise together Our Wild Tribe Retreat is back,...
07/19/2025

Wild Tribe Girls Retreat | Aug 22 | 10AM–2PM
A day to reconnect, recharge & rise together

Our Wild Tribe Retreat is back, a heart-centered day for girls (ages 10–14) to explore who they are beyond the noise through movement, nature, and creative expression.

Yoga + Horseback Riding
Journaling & sharing circles
Outdoor activities & connection
Campfire Lunch

In a world that asks them to be more, do more, and fit in… this is a space where they’re invited to slow down and come back to who they really are.

Friday, August 22
10am–2pm
Willow & Water Coldstream

Spaces are limited, we keep it small, safe, and sacred so each girl is seen and supported.

Know someone who would love this but needs a little help to get there? Reach out, we have a gifted spot available.

DM us or click the link in bio to register. Let’s gather the tribe 💛

Saturday = Sweat Day 🔥Kick‑start your weekend with a double dose of fire in the hot room:8:30 AM | Core Flow w/Shayna– ...
07/19/2025

Saturday = Sweat Day 🔥
Kick‑start your weekend with a double dose of fire in the hot room:

8:30 AM | Core Flow w/Shayna– turn on the power, tighten the center, feel unstoppable.

10 AM | Hot Yoga Flow w/Sheena– ride the waves of breath and heat to a full‑body glow.

Pick one or stay for both, your mat, your vibe.
Hydrate, grab a towel, and come feel the burn with us!

You’re Invited: This Sunday, Let the Sound Heal YouJoin us for a Guided Meditation & Sound Bath on Sunday, July 20 at 10...
07/17/2025

You’re Invited: This Sunday, Let the Sound Heal You

Join us for a Guided Meditation & Sound Bath on Sunday, July 20 at 10am.

Led by Stephanie of Indiglo Healing, this 90-minute experience offers deep relaxation and nervous system support through:
🌿A grounding guided meditation
🌿A crystal bowl sound bath
🌿Stillness, rest, and energetic realignment

Few spots remain, reserve your mat now and come melt into stillness.
Investment $35

Summer just got a little kinder over here at Wild Soul Studio We are so happy to be back for our 1️⃣0️⃣th season of summ...
07/15/2025

Summer just got a little kinder over here at Wild Soul Studio

We are so happy to be back for our 1️⃣0️⃣th season of summer camps! We are proud to offer a heart-centered summer camp experience where little ones grow cool heads and kinda hearts.

From mindful movement to nature walks, creative play, and kindness-in-action activities, our camps are designed to help your kids feel grounded, connected, and confident, all while having a ton of fun!

Summer camp spots are filling!
Ages 4–9 & 8+ | Half-day camps

Let's move, create, and thrive in a space that nurtures both heart and soul.

Guided Meditation & Sound BathSunday July 20th, 10-11:30am Led by Stephanie from Indiglo Healing✨ What to expect:• A gro...
07/14/2025

Guided Meditation & Sound Bath
Sunday July 20th, 10-11:30am
Led by Stephanie from Indiglo Healing

✨ What to expect:
• A grounding guided meditation
• Crystal bowl sound bath to rebalance your energy
• Time to rest, realign, and reset

This is your invitation to pause, breathe, and receive.
Spots are limited, reserve yours today.

Investment $35
Have a membership? Send us a message and we will pop you in!

Monday at Wild Soul Studio 🫶6:15am – Awakening Flow with ShaynaStart your week with intention in this energizing morning...
07/14/2025

Monday at Wild Soul Studio 🫶

6:15am – Awakening Flow with Shayna
Start your week with intention in this energizing morning class that blends movement, breath, and stillness.

9:30am – Yoga & Art Camp, 8+
A camp for curious, creative souls who need space to breathe and be.

6:30pm – Yoga Flow with Sheena
A well-rounded, all-levels practice to reconnect your body and mind after a full day.

8:00pm – Restorative Yoga with Candace
End your day with deep rest and supported poses designed to soothe the nervous system and promote healing.

Starts TOMORROW! Yoga & Art Camp is Almost Here!Looking for something magical, creative, and calming for your child this...
07/13/2025

Starts TOMORROW! Yoga & Art Camp is Almost Here!

Looking for something magical, creative, and calming for your child this week?

Our Yoga & Art Camp runs Monday–Thursday, 9:30am–12pm, and it’s the perfect way for kids to move, create, and connect in a peaceful, supportive space.

🖌️ Daily yoga + breathwork through games and activities
🎨 Creative art projects
💛 Confidence-building & mindful fun

Come for one day or all four!
Spots are open, and we’d LOVE to welcome your little artist or mindful mover.

If you know a family who could benefit from this beautiful experience, please reach out. We’re holding space for gifted registrations, because every child deserves this kind of magic.

Message us or click the link in bio to register!

It’s a soulful Sunday at Wild SoulHere’s what’s happening today & this week:10AM – Peaceful Flow with Candace Start your...
07/13/2025

It’s a soulful Sunday at Wild Soul

Here’s what’s happening today & this week:

10AM – Peaceful Flow with Candace
Start your Sunday grounded, present, and calm.
Drop-ins welcome, come as you are.

TONIGHT – Restorative Bliss | 6–8PM
A 2-hour soul-nourishing event with Rachel McGarry
✨ Restorative yoga
✨ Live music
✨ Reiki & hands-on support
✨ Deep, soulful rest
Spots still available, join us!

🎨 Yoga & Art Camp starts Monday!
Ages 8–13 | Mon–Thurs | 9:30AM–12PM
Kids will explore yoga, creativity, breathwork, mindfulness & art-based expression in a super-fun, joyful space.
We still have a few spots open, sign up today!

Book classes + camp at the link in our bio.
Let’s flow, rest, and create together this week.

🔥 or 🌿 — what’s your vibe this weekend?We’re serving both.🔥In the IGNITE room:Today, Friday 9:30am hot flowSaturday 8:30...
07/11/2025

🔥 or 🌿 — what’s your vibe this weekend?

We’re serving both.

🔥In the IGNITE room:
Today, Friday 9:30am hot flow
Saturday 8:30am hot express
Saturday 10am hot flow

Come sweat it out, reset your energy, and leave glowing.

🌿In the NOURISH Room:
Sunday 10am peaceful flow
Sunday 6pm restorative bliss with live music + hands-on support

Choose the fire. Choose the calm.
Or come for both.
Your mat is waiting.

Address

Strathroy, ON

Opening Hours

Monday 9am - 1pm
4pm - 8pm
Tuesday 9am - 1pm
4pm - 8pm
Wednesday 9am - 1pm
4pm - 8pm
Thursday 9am - 1pm
4pm - 8pm
Friday 9am - 11am
Saturday 8am - 2pm
Sunday 9am - 11:30am

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Our Story

Wild Soul is a Studio and a Kids Fitness Club with the focus on Yoga and a little bit of strength training and cardiovascular exercise sprinkled in. Wild Soul was born out of the love for Yoga, Children & Community.

At Wild Soul we teach a Vinyasa Style Yoga. Vinyasa translates to “breath synchronized movement”. Often referred to as Flow Classes, this style is a moving meditation. We also teach a Yin Style Classes, with the focus on longer holds to access the connective tissues. We will help you push past your physical and emotional boundaries and begin to realize your fullest potential.

We welcome ALL students, from beginners to advanced, to come experience our transformative flow. Our Yoga practice is strengthening and detoxifying. You'll leave feeling stronger, empowered, and renewed.

We make all of our classes fun and accessible! We offer our students variations and modifications as needed throughout the practice. So don't worry if you’re new and never practiced yoga before we are here to help and guide you.