Wild Soul Studio

Wild Soul Studio A vibrant, thriving yoga community, dedicated to inspiring & supporting all ages through yoga, pilates, meditation and so much more!

Wild Soul Studio is a vibrant, thriving yoga community, dedicated to inspiring and supporting children and adults of all ages, to lead happier, healthier, more meaningful lives through yoga, meditation and arts. Whether you're new to yoga, keen to improve your physical health, need to quiet your monkey-mind or on a spiritual calling, we invite you to explore what we have to offer. We provide authe

ntic daily yoga classes that suit all levels of student from beginner to experienced, plus specialty yoga classes for pregnancy, moms & babes, children and teenagers. We look forward to meeting you.

Pilates Strength with Alia = spicy, strong, and seriously empowering. 🔥Since joining Wild Soul in January, Alia has been...
05/12/2026

Pilates Strength with Alia = spicy, strong, and seriously empowering. 🔥

Since joining Wild Soul in January, Alia has been serving up fiery, music-driven classes that challenge your body, build strength, and leave you gloriously sweaty (I know a few people who can attest to this last part...👀).

Expect:
✨ Core-focused mat-based strength
✨ Kickass playlists
✨ Props + intentional movement
✨ Deep stretches
✨ A gently heated Ignite Room
✨ Strong muscles, shaky legs, and full-body power

This isn’t traditional Pilates or reformer—it's on the mat: strength-building, energizing, and designed to leave you feeling powerful.

Huge shoutout to Alia for bringing this incredible energy to our studio!

Book your spot through the link in bio.

Even the most simple reviews mean so much to us, sincerely.In a time where wellness can feel like a luxury, we don’t tak...
05/11/2026

Even the most simple reviews mean so much to us, sincerely.

In a time where wellness can feel like a luxury, we don’t take it lightly that you choose to be here.

Your support, your presence, your trust, it all matters. And we feel it.🫶

Motherhood, in all its forms, is powerful.Today we celebrate the strength, softness, and love that shapes generations.To...
05/10/2026

Motherhood, in all its forms, is powerful.
Today we celebrate the strength, softness, and love that shapes generations.

To the mothers, grandmothers, mother figures, mom's of fur babies and nurturing souls, today we celebrate you.

Your love is powerful.
Your strength is inspiring.
Your presence shapes generations.

Wishing you a beautiful Mother’s Day filled with love, rest, and appreciation.

From energizing morning movement to restorative evening practices, there’s space for every version of you this week. 💪Bo...
05/10/2026

From energizing morning movement to restorative evening practices, there’s space for every version of you this week. 💪

Book your classes now through the link in our bio or on the WellnessLiving Achieve App.

SUNDAY
10:00am Peaceful Flow
12:00pm Hot Yoga Flow

MONDAY
6:15am Awakening Yoga Flow
9:30am Pilates Strength
6:30pm Warm Strength Flow
8:00pm Restorative Yoga

TUESDAY
6:15am Warm Awakening Yoga Flow
10:30am Babe & Me Yoga
6:30pm Yoga Flow
8:00pm Warm Active Yoga Flow

WEDNESDAY
6:15am Pilates Strength
9:30am Warm Yoga Flow
5:15pm Athlete Reset (ages 12-16)
6:30pm Chill with Char: Slow Flow
8:00pm Yoga Nidra

THURSDAY
6:15am Warm Awakening Yoga Flow
11:00am Chair Yoga
5:30pm Pilates Strength
8:00pm Warm Yin Yoga

FRIDAY
6:00am Strength & Stability Flow
9:30am Hot Yoga Flow
12:15pm Warm Express Flow
5:30pm Hot Slow Flow

SATURDAY
8:30am Warm Core Flow
10:00am Hot Yoga Flow

Move with intention. Strengthen with purpose. Restore with care. 🤍

📍20 Front Street W., Strathroy ON

Your practice doesn’t end when you step off the mat…it deepens in the recovery 🔥❄️Inside the Nordic Soul Room, you’re in...
05/09/2026

Your practice doesn’t end when you step off the mat…
it deepens in the recovery 🔥❄️

Inside the Nordic Soul Room, you’re invited to slow it all down.

There’s space to lay your mat right in the center of the room—
letting the warmth of the sauna soften your muscles,
making gentle stretches feel easier, deeper, more intuitive.

Then… the cold.

A quick plunge to awaken the body, reduce soreness, and reconnect you to your breath in a whole new way.

Back and forth, heat to cold—
circulating, restoring, resetting.

This is nervous system work.
Learning how to soften, how to stay, how to breathe through sensation.

The perfect complement to your yoga practice—
where strength meets stillness, and effort meets ease.

Come experience it for yourself. Link in bio. 🌱

This month we're honoring 1 year in of the Wellness Collective and 10 incredible years of Wild Soul Studio! Join us as w...
05/08/2026

This month we're honoring 1 year in of the Wellness Collective and 10 incredible years of Wild Soul Studio! Join us as we celebrate a milestone evening for Wild Soul Studio & Wellness Collective.

📍 20 Front St. W., Strathroy
📅 Saturday, May 16
⏰ 4:00 PM – 9:00 PM
🌙 During the Downtown Night Market

Enjoy:
☀ A $50 discount on our Unlimited Summer Membership
🎁 An exclusive giveaway featuring The Nail Bar, The Refresher Bar, and the studio
🌷Exploring all we have to offer at The Collective

We can’t wait to celebrate with you. 🤍

Private Yoga with Shayna. Private session bookings are officially reopened. 🙌Work one-on-one with Shayna, founder of Wil...
05/07/2026

Private Yoga with Shayna.

Private session bookings are officially reopened. 🙌

Work one-on-one with Shayna, founder of Wild Soul Studio, in a space that is fully tailored to you, your body, your goals, and your unique needs.

With over 10 years of experience and certifications in 200hr YTT, Pre & Postnatal Yoga, Kids Yoga, Yoga for Athletes and more, Shayna’s teaching is intuitive, dynamic, and deeply supportive. Her calm, grounded presence creates a space where you can truly slow down, connect, and feel at ease.

Whether you’re new to yoga, feeling nervous about group classes, or looking to deepen your practice, private sessions offer personalized guidance, hands-on support, and the opportunity to move at your own pace.

Your initial session is a 60-minute, fully personalized experience designed to understand your movement history, challenges, and intentions, so we can build a practice that supports you long-term.

Session options:
• 30 minutes
• 45 minutes
• 60 minutes

Each session is designed to leave you feeling more connected, grounded, and in tune with your body, mind, and spirit.

To book your first session, please contact Shayna directly at:
wildsoulstudiostrathroy@gmail.com

There is no commitment necessary, even just one or two sessions can be incredibly helpful for many. 🖤

Ready to try something new? 🌟Join us for a fun, beginner-friendly Intro to Suspension Yoga pop-up class designed to help...
05/06/2026

Ready to try something new? 🌟

Join us for a fun, beginner-friendly Intro to Suspension Yoga pop-up class designed to help you explore the hammock in a supportive, playful way.

This class is perfect for anyone curious about Suspension Yoga but unsure where to start. Expect movement, mobility, strength, supported stretching, and a whole lot of fun.

Not deep like Suspension Yin.
Not a traditional yoga flow.
Just an energizing, confidence-building experience that helps you move in new ways.

Come play, explore, and discover the magic of suspension. All levels are welcome!

This is included in your Wild Soul Unlimited Membership or can be purchased using your Class Pass or a Drop-In.

Register on the schedule in our bio! Only 8 spots!

Hot yoga in the summer can bring up conversation.Some people lean in.Some people take a step back.Most people are just t...
05/05/2026

Hot yoga in the summer can bring up conversation.

Some people lean in.
Some people take a step back.
Most people are just trying to figure out what feels good in their body.

And that’s really the whole point. 🔥

There’s no “right” way to approach it—just different experiences depending on the day, the energy you bring in, and what your body needs.

For some, the warmth creates a sense of ease in their movement.
For others, it becomes a space to slow down and tune in more deeply.

Both are valid. Both are welcome.

If you’ve been on the fence, consider this an open door.

Come try a class, take breaks when you need to, move in a way that feels supportive, and let your body lead the experience. Leave feeling strong and capable.

Somatic Dance is back with the wise and incredible Megan Nethersole. ✨Join us Friday, May 22 at 7:00pm for an evening of...
05/04/2026

Somatic Dance is back with the wise and incredible Megan Nethersole. ✨

Join us Friday, May 22 at 7:00pm for an evening of movement, release, and deeper connection through somatic practice.

🌙 $25 drop-in for non-members.
☁️ Class is included for Wild Soul Studio Unlimited Yoga Members + Class Pass holders.

Booking is now open using the schedule link in our bio!

05/04/2026

Because of you!

Our Puppy Yoga event brought together movement, community, and so much joy, all while raising $750 for an incredible cause, Second Chance Rescue, London.

Thank you to everyone who came out, flowed with us, cuddled adorable pups, and helped make a meaningful impact. Your support means everything.

This is what community is all about: coming together, giving back, and creating something bigger than ourselves.

Wild Soul, thank you for showing up.

An extra special thanks for Katelyn for guiding practice, Candace & William- our clean up crew, and of course Kristen for sharing her beautiful foster babies with us!

Address

20 Front Street W
Strathroy, ON
N7G1X4

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 1pm
4pm - 8pm
Wednesday 9am - 8pm
Thursday 9am - 1pm
4pm - 8pm
Friday 9am - 1pm
Saturday 8am - 2pm

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