Wild Soul Studio

Wild Soul Studio A vibrant, thriving yoga community, dedicated to inspiring & supporting all ages through yoga. We look forward to meeting you.

Wild Soul Studio is a vibrant, thriving yoga community, dedicated to inspiring and supporting children and adults of all ages, to lead happier, healthier, more meaningful lives through yoga, meditation and arts. Whether you're new to yoga, keen to improve your physical health, need to quiet your monkey-mind or on a spiritual calling, we invite you to explore what we have to offer. We provide authentic daily yoga classes that suit all levels of student from beginner to experienced, plus specialty yoga classes for pregnancy, moms & babes, children and teenagers.

Hand-drawn, heartfelt, and full of life: cards are available at Wild Soul! As a woman- and Asian-owned small business ...
10/20/2025

Hand-drawn, heartfelt, and full of life: cards are available at Wild Soul!

As a woman- and Asian-owned small business out of Alberta, her art is inspired by family adventures and the pursuit of wild joy. These cards are small pieces of art that make everyday moments feel special.

Perfect for sending a thoughtful note to a friend, celebrating a loved one, brightening a colleague’s day, or simply keeping as a little reminder of joy for yourself.

A portion of every purchase supports Hope Mission, helping children and families in Alberta.

Whether as a gift or a personal treasure, these cards bring a touch of beauty, intention, and connection to your day. 💙

A beautiful mix of movement, stillness, and soul connection awaits you this week:Monday:6:15am Awakening Yoga Flow9:30am...
10/19/2025

A beautiful mix of movement, stillness, and soul connection awaits you this week:

Monday:
6:15am Awakening Yoga Flow
9:30am Warm Core Flow
6:30pm Warm Weighted Vinyasa
8:00pm Restorative Yoga

Tuesday:
6:15am Warm Awakening Yoga Flow
9:30am Babe & Me Yoga
5:30pm Hot Express Flow (45min)
6:30pm Yoga Flow
8:00pm Warm Active Yoga Flow

Wednesday:
7:00am Pilates with Rachelle
9:30am Warm Yoga Flow
11:30am Awaken Through Movement Event!
7:00pm Chill with Char: Slow Flow
8:00pm Floating Reiki Meditation

Thursday:
6:15am Warm Awakening Yoga Flow
11:00am Chair Yoga
6:00pm Warm Yoga Fusion
8:00pm Warm Yin Yoga

Friday:
9:30am Hot Yoga Flow
12:15pm Warm Express Flow (45min)

Saturday:
8:30am Warm Core Flow
10:00am Hot Yoga Flow

Come move, breathe, and reconnect with yourself — whether you’re craving an energizing flow, a grounding restorative, or something in between, your mat is waiting for you. 🌼

This Sunday’s class with Rebecca: Chakra Journey – Heart Chakra 💚Open your heart and expand into love, compassion, and c...
10/17/2025

This Sunday’s class with Rebecca: Chakra Journey – Heart Chakra 💚

Open your heart and expand into love, compassion, and connection as we explore the Heart Chakra in this 75-minute class. Through gentle flow and nourishing breath, you’ll release tension, invite balance, and create space for deeper self-love and harmony.

This class can be purchased using a drop-in, class pass, or your unlimited membership! No additional purchase required.

Come soften, open, and let your energy flow from the heart. 🌿

Why Join the Waitlist?🌿We know it can feel discouraging when classes like Suspension Yin and Floating Reiki Meditation f...
10/17/2025

Why Join the Waitlist?🌿

We know it can feel discouraging when classes like Suspension Yin and Floating Reiki Meditation fill up quickly — with only 8–9 spots, they go fast!

But here’s the thing: spots do open up! ⭐ Last-minute cancellations happen often, and the waitlist is the best way to snag a spot when they do.

So don’t give up — keep adding your name, and keep an eye on our socials for the next round of suspension classes.

✨ What if healing could feel freeing instead of heavy? ✨Join Megan & Melanie next Wednesday for a 90-minute Somatic Danc...
10/16/2025

✨ What if healing could feel freeing instead of heavy? ✨

Join Megan & Melanie next Wednesday for a 90-minute Somatic Dance Masterclass, Awaken Through Movement! A safe, guided space to move, release, and reconnect with your body. No choreography, no performance, just intuitive movement that helps you let go of stress, trauma, and tension.

Leave feeling grounded, clear, and ready to carry this shift into your everyday life.

Wednesday Oct 22, 11:30am-1pm
Investment: $35

Prioritize what lights you up. Your energy, joy, and growth are never wasted. 💚Join us tonight for Chill with Char: Slow...
10/15/2025

Prioritize what lights you up. Your energy, joy, and growth are never wasted. 💚

Join us tonight for Chill with Char: Slow Flow at 7PM and Yoga Nidra at 8PM with Megan.

Yoga Flow︱Tuesdays at 6:30pmOur Yoga Flow is a Hatha-based practice designed to help you get familiar with basic poses, ...
10/14/2025

Yoga Flow︱Tuesdays at 6:30pm

Our Yoga Flow is a Hatha-based practice designed to help you get familiar with basic poses, perfect for beginners and experienced yogis alike. It offers slightly more movement than Slow Flow, yet still gentle and mindful.

You’ll learn basic alignment principles, including modification options, explore the connection between mind and breath, discover what “core” really means and how to strengthen it, and understand the role of pelvic floor health in supporting your core.

Each class offers something a little different for a fresh experience. 🖤

No yoga or fitness experience required! Drop-ins welcome or book ahead using the link in our bio.

This Thanksgiving Monday, take a moment to pause, move, and come back to what truly matters. 🤍Begin your day with warmth...
10/13/2025

This Thanksgiving Monday, take a moment to pause, move, and come back to what truly matters. 🤍

Begin your day with warmth and energy —
🔥 9:30am Hot Flow

Or wind down your evening in peace and reflection —
🌙 7:00pm Flow to Stillness

However you choose to spend the day, let gratitude guide your movement.
Reserve your spot and celebrate the beauty of presence.

PS, on days like today we are reminded just how truly grateful we are for this community, so THANK YOU.

Why Invest in the B Yoga B MAT Everyday 4mm from ?At $124, the B MAT Everyday is more than just a yoga mat—it's a long...
10/13/2025

Why Invest in the B Yoga B MAT Everyday 4mm from ?

At $124, the B MAT Everyday is more than just a yoga mat—it's a long-term investment in your practice.

Trusted by seasoned yogis and our very own studio owner, Shayna, this mat offers unparalleled grip and support, making it ideal for all types of yoga from hot yoga to restorative sessions.

Crafted from 100% eco-friendly rubber, it's durable, slip-resistant, and built to withstand intense workouts.

Whether you're flowing through a vinyasa or holding a restorative pose, the 4mm cushioning ensures comfort and stability. Experience the difference in your practice with the b, mat everyday.

Available in-store!

Grateful hearts, grounded souls. 🤍Join us this TOMORROW, Thanksgiving Monday for a moment to reconnect and move with gra...
10/12/2025

Grateful hearts, grounded souls. 🤍
Join us this TOMORROW, Thanksgiving Monday for a moment to reconnect and move with gratitude.

9:30am | Hot Flow
7:00pm | Flow to Stillness

Take time for yourself before (or after) the festivities, your body and mind will thank you.

Reserve your spot in advance, link in bio 🦃

Happy Thanksgiving for those who celebrate! We have two exciting pop-up classes happening tomorrow! 🫶Monday, Oct 139:30a...
10/12/2025

Happy Thanksgiving for those who celebrate! We have two exciting pop-up classes happening tomorrow! 🫶

Monday, Oct 13
9:30am Hot Yoga Flow
7:00pm Flow to Stillness

Tuesday, Oct 14
6:15am Warm Awakening Yoga Flow
9:30am Babe & Me Yoga
5:30pm Hot Express Flow (45 min)
6:30pm Yoga Flow
8:00pm Warm Active Yoga Flow

Wednesday, Oct 15
7:00am Pilates with Rachelle
9:30am Warm Yoga Flow
11:00am EFT Tapping & Meditation
7:00pm Chill with Char: Slow Flow
8:00pm Yoga Nidra

Thursday, Oct 16
6:15am Warm Awakening Yoga Flow
11:00am Chair Yoga
5:00pm Wild Yogis Fall Adventure
6:00pm Yoga Fusion
6:00pm Girls Club (8 Weeks)
8:00pm Warm Yin Yoga

Friday, Oct 17
9:30am Hot Yoga Flow
12:15pm Warm Express Flow (45 min)

Saturday, Oct 18
8:30am Warm Core Flow
10:00am Hot Yoga Flow

Join us in studio for a week of movement, grounding, and connection.
Pre-register using the link in our bio! Drop-ins welcome.

Address

20 Front Street W
Strathroy, ON
N7G1X4

Opening Hours

Monday 9am - 1pm
4pm - 8pm
Tuesday 9am - 1pm
4pm - 8pm
Wednesday 9am - 1pm
4pm - 8pm
Thursday 9am - 1pm
4pm - 8pm
Friday 9am - 11am
Saturday 8am - 2pm
Sunday 9am - 11:30am

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Our Story

Wild Soul is a Studio and a Kids Fitness Club with the focus on Yoga and a little bit of strength training and cardiovascular exercise sprinkled in. Wild Soul was born out of the love for Yoga, Children & Community.

At Wild Soul we teach a Vinyasa Style Yoga. Vinyasa translates to “breath synchronized movement”. Often referred to as Flow Classes, this style is a moving meditation. We also teach a Yin Style Classes, with the focus on longer holds to access the connective tissues. We will help you push past your physical and emotional boundaries and begin to realize your fullest potential.

We welcome ALL students, from beginners to advanced, to come experience our transformative flow. Our Yoga practice is strengthening and detoxifying. You'll leave feeling stronger, empowered, and renewed.

We make all of our classes fun and accessible! We offer our students variations and modifications as needed throughout the practice. So don't worry if you’re new and never practiced yoga before we are here to help and guide you.