Over The Deep End

12/09/2025

yup we did it again….
All classes are full for the Winter session of aqua fit!! Much thanks for the support, now it’s time to plan out the torture, oops I mean work outs😂🫣🤭

12/07/2025

Well, we all survived another Christmas party adventure (just barely for one of us, but that’s a story for another time)….,
Train to Stratford, chocolates at Rheo Thompson, lunch at features, Annie at the Playhouse, and back to Malyn‘s for dinner and secret Santa and today… we rest!!
Nothing better than a day with our pool sistas❤️

12/05/2025

Tomorrow is our annual surprise Christmas party😂🤭, a chance for Malyn and I to thank some of the hardest working women we know❤️ Our instructors inspire, encourage and keep everyone’s head above water in The Deep End (especially mine) and tomorrow we celebrate them 😘🥰
Every year these women amaze me , agreeing to show up when, where and dressed how I instruct them with no idea of what we have planned🤭🫣

Tomorrow we start at the train station and that is all they know, follow along with us while we spend the day ……. oops, thats right; I cant tell you😇
Check in with us tomorrow

12/03/2025

Interested in joining one of our aquafit classes for January 2026?!?

We have spots available !!! Message us here to see the available class days/times!!!

Get in a class & kick some a**! 💪🏼 🏊🏼‍♀️

11/28/2025

Happy Instructors looking forward to our Christmas break!!
Thanks for a great session see you all in the New Year😍

11/26/2025

Last week of classes before our Christmas break. Happy Dance😂

11/11/2025

Not a fan of the snow?❄️
It’s all a matter of perspective, from in here it’s ambiance 🤭❤️

11/10/2025

11/08/2025

My favorite TV show is coming to the pool 🏊‍♀️ 🤭
This week you will be traveling around the world competing in physical and mental challenges as Amazing Race goes Over The Deep End!! Full transparency; no cameras or tv show; but I promise, you will feel like a first place winner after class 🥇
Each class will be put into teams, the team with the highest score wins!!
In the spirit of all our games, we have called on those generous boyz at 22 Autobody Ltd They will donate $25.00 to the charity of the winning teams choice ! In keeping with our Amazing Race theme, the charities to choose from are; Doctors Without Borders 👩‍⚕️ Nurses Beyond Borders 🧑‍⚕️ and Teaching Mentors Abroad 👩‍🏫
That means, every one gets a great workout, the boyz donate a total of $1,050.00 to charity and I live my Amaazing Race dream!!!

11/06/2025

One week from today we will be teaching the Red Cross Babysitters Course & there is still time to register! Message me today to sign up!!!