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Monday 10am - 4:30pm Tuesday 1pm - 7pm Wednesday 10am - 4:30pm Thursday 10am - 4:30pm Friday 10am - 1pm

Body Sense Alternative Health

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Canada
Sturgeon Falls, ON
Body Sense Alternative Health

Naturally, a Healthier Life We also work to increase range of motion when needed, and apply hot or cold hydrotherapy also as needed.

We provide General Swedish Massage, Deep tissue treatments, Manual Lymphatic Drainage treatments, Graston Technique, and Acupressure Treatments.

03/20/2026

“Natural healing is about taking control of your life and being responsible for everything that goes in and out of your body, mind and spirit.” ~ Richard Schulze

Holistic health is a term that refers to caring for the entire person. As human beings, we are more than just our physical body. We are extremely complex beings that are physical, psychological, spiritual, social, emotional, energetic and more! When considering health, many people will focus their attention solely on the physical body, while ignoring other facets of health. For example, someone might start exercising and eating healthy, but not give any attention to their psychological or spiritual well-being.

Holistic health aims to achieve a healthy balance between each facet of one’s life. When one aspect (e.g., physical health) is functioning properly, it increases the ease and likelihood that the rest will follow suit. The opposite is also true, if one facet is not functioning properly (e.g., psychological health), it will affect other aspects of your system. For example, people with depression are much more likely to have physical problems, such as obesity and chronic pain, as well as other health conditions.

If you want to achieve a state of overall health and well-being, it is important to focus on more than just your physical health. For help or more information, visit my website: www.bodysensealternative.ca/.

03/11/2026

Our bodies are amazing vessels, capable of doing their own healing. The human body is made up of 30-40 trillion cells that are constantly working to keep us at a state of equilibrium and health. When we are hurt or ill, our cells can be damaged or diseased. When this happens, our body immediately begins to repair itself. This process works at the cellular level to provide balance and wellness to our system.

The human body is a complex machine that has been shaped by millions of years of evolution. For example, when we are cut, our body instantly clots our blood to stop the bleeding, then repairs the dead cells or replaces them with new and healthy ones. This is one simple example of how complex and adaptable the human body is. However, certain things, such as daily stress and a lack of sleep can decrease the body’s ability to heal itself, leaving it vulnerable to illness, disease or discomfort. When this happens, the body simply needs a boost that will allow it to perform and heal itself again.

At Body Sense Alternative Health, I offer several services providing that extra boost your body needs to allow it to perform optimally! If you are unsure of what type of alternative therapy would work best for you, visit my website at: www.bodysensealternative.ca/ or send me an email at: bodysensealternative@gmail.com.

10/19/2024

Hi everyone!! So, we did a thing. This is Bear, a mini Bernedoodle and our new fur-baby (he’s 8 weeks old). I am working with him on crate training, and will ask for your patience if he ever gets impatient while i’m working.
Thank you and enjoy this beautiful weekend!!

08/07/2024

Good morning everyone!!
Some slight changes to clinic prices as of Sept 1st 2024:
30 minute massage therapy $90
45 minute massage therapy $105
60 minute massage therapy $120
90 minute massage therapy $160
This is an increase of $5 per session, and the fees all include taxes. For acupuncture, pls add $5 to the above prices.
Thank you in advance for your understanding 🙏

02/05/2024

Good afternoon!!
As of March 1st 2024, prices will be adjusted slightly:
30 minute session $85
45 minute session $100
60 minute session $115
90 minute session $155
Depending on the type of session you're looking for, there might be an extra $5 added to the above fee.
Thank you for your understanding!

12/20/2023

All clients are unique. Everybody’s body reacts differently to treatments of all types. This is the reason why one medical or psychological treatment can work effectively for one person, but not for another. At Body Sense Alternative Health, I have over 10 years of experience providing services and support to individuals with all types of mental, physical, and spiritual issues.

If you are curious to try something new for your health and well-being, contact me. I would love to have a conversation with you about your health, your symptoms, and the things you would like to improve. Visit my website at: www.bodysensealternative.ca or email me at: bodysensealternative@gmail.com for more information.

12/13/2023

Recent Canadian statistics have shown that nearly 12% of Canadians, representing nearly 3.5 million people, report that their physical health is poor or just fair. Another 2 million Canadians report that their mental health is poor or fair. These statistics are alarming considering they represent a large number of individuals in the country that are not satisfied with their own well-being. If you are one of these people, I am here to tell you that it doesn’t need to be this way! If you want to feel great, better than you have ever felt before, then invest in yourself. You are responsible for your own health and well-being. If you are ready to make the changes in order to feel amazing, contact me.
I am very confident that my services will be useful in improving your overall state and well-being! For more information, visit my website at: www.bodysensealternative.ca or email me at: bodysensealternative@gmail.com.

12/06/2023

Burnout refers to a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Burnout is not uncommon, and although standard medical care generally suggests therapy and/or medication as treatments for this condition, alternative medicine can also help treat burnout using acupuncture, reiki, and aromatherapy.

If you’re experiencing high stress, alternative therapies in combination with standard medical care can lead to optimal outcomes in reducing symptoms of exhaustion, burnout, and depression. For more information, visit my website: www.bodysensealternative.ca

11/29/2023

Many people live their life feeling “OK” or “not bad” but this doesn’t have to be you. It is absolutely possible to feel great or even to feel amazing! If you’re tired of feeling “not bad”, then take charge of your health and wellness. You are responsible for your own well-being, but you may not always know exactly what you need or how to take care of yourself in the best possible ways.

I offer a variety of services, such as acupuncture, natural products, energy healing, and more. These services can give you that extra boost you need, allowing you to live fully!

For more information, visit my website at: www.bodysensealternative.ca or send me an email at: bodysensealternative@gmail.com.

11/22/2023

From a very young age, I’ve been extremely passionate about helping others. Some of the reasons I decided to learn different healing modalities, was to help reduce my clients’ pain and stress, as well as improve their overall health and well-being. Throughout the years, I’ve had the opportunity to enhance my knowledge of various types of alternative healing techniques. I have advanced qualifications as well as a wealth of experience in many healing modalities which has allowed me to offer a variety of services to help my clients feel better.

If you want to make changes in your life, I can help you! If you don’t know where to start, contact me at 705-493-3120 to discuss your health and wellness needs.

11/15/2023

Are you looking for more balance in your life?

Energy healing has been used for thousands of years throughout the world with the goal of rebalancing the body’s natural energy systems in order to improve health and wellbeing. For example:
Reiki originated in Japan. This technique uses extremely light or no touch to harness energies and activate natural healing abilities. Reiki has been shown to alleviate symptoms of anxiety and depression, and so much more.
Acupuncture is a traditional Chinese form of energy healing. By inserting thin needles into specific points on the body’s energy pathways, the energies can be rebalanced. The benefits of acupuncture include reducing chronic pain. I n fact, research shows that acupuncture can be more beneficial in the long-term than certain opioids (pain relieving drugs).

By rebalancing your energies, you will create a solid foundation to rebalance ALL areas of your life. Call me or text me for an appointment at 705-493-3120 or visit my website for more information: www.bodysensealternative.ca

11/08/2023

You may be wondering if alternative therapy is right for you. You may also be wondering if it can help enhance your health and well-being. I’m here to tell you that it absolutely can. All you need is an open-mind and a desire to feel better!

According to a United States government national survey, more than half of U.S. adults aged 18 years and older use some form of alternative therapy. It is extremely common and safe.

If you are interested in alternative therapy, get in touch with me (705-493-3120). I’d love to have a conversation about your personal health goals. My years of experience allow me to determine the treatments that will optimally benefit your health and well-being!

Address

363 Nipissing Street
Sturgeon Falls, ON
P2B3E1

Opening Hours

Monday	10am - 4:30pm
Tuesday	1pm - 7pm
Wednesday	10am - 4:30pm
Thursday	10am - 4:30pm
Friday	10am - 1pm

Telephone

+17054933120

Website

http://www.bodysensealternative.ca/

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