Integrated Health Transformation Centre

09/03/2025

FIT FOR LIFE – Book Launch Announcement

We are excited to announce the official launch of FIT FOR LIFE – a powerful new book designed to inspire, motivate, and guide readers toward healthier, stronger, and more balanced living.

This launch marks a major milestone in promoting wellness and equipping people with practical strategies for fitness and life transformation. FIT FOR LIFE isn’t just about exercise – it’s about building habits that support long-term success, mental clarity, and personal growth.

📖 Event: FIT FOR LIFE Book Launch
📅 Date: September 13, 2025
📍 Location: Victoria Historic School House

Join us for an empowering event where we celebrate the release of this must-read book. Attendees will have the opportunity to:

Meet the author- Henk Visser, MD

Gain exclusive insights into the principles behind FIT FOR LIFE.

Take home tools for living healthier, stronger, and with greater purpose.

This is more than a book – it’s a lifestyle movement. Be part of the launch and start your journey to becoming truly FIT FOR LIFE.

08/27/2025

“Be FIT for LIFE in God’s Kingdom. Don’t just wait for change, BE the answer to Jesus’ prayer: ‘Thy Kingdom come, Thy will be done on earth as it is in heaven.

Want to be FIT for LIFE in his Kingdom?

Visit https://ihtc.info/fit-for-life/ to download free Introduction or to order.

Official launch Saturday, September 12, 10:00 am at Victoria Historic School house (my alma mater). All welcome.

”

08/19/2025

Join the Adventure

The call of Christ is clear: two billion believers, one mission and a renewed world.

This is the Kingdom Jesus taught, prayed, and lived for.

Will you be FIT for LIFE in His Kingdom?

Visit https://ihtc.info/fit-for-life/ to download free Introduction or to order.

08/17/2025

Don't wait to register for this incredible conference. Early bird discounts are still on and you can still choose the workshops you wish before they fill up and close. Visit https://atlantictraumaconference.ca/ for all the latest details and to navigate to the registration page.
Check the breakouts page at https://atlantictraumaconference.ca/breakouts before registering as you will be asked to choose.
And you can read some of last year's testimonials here https://atlantictraumaconference.ca/testimonials
Please help spread the word.

Welcome. Start your journey of transformation to a great life here. Our mission is to help you achieve maximum well-being and a joy-filled life. We integrate the latest neuroscience discoveries with the fields of medicine, psychology and purposeful spirituality.

08/01/2025

Now available! Visit https://ihtc.info/fit-for-life/ for ordering options as paperback or eBook in several formats.

08/01/2025

Now available on Amazon https://a.co/d/hoxLGtV

To thrive in today’s world at any age, one needs more than a few self-help life hacks. We all need an enduring life model based on an accurate storyline of hope. This is what this book offers.

FIT for LIFE in the Kingdom provides the narrative of the Kingdom of God as Jesus Himself taught and modelled. This worldview, combined with the very latest neuroscience and medical knowledge, gives a guide to becoming a FIT citizen—physically, mentally, and spiritually. And it’s a pathway to the wellness benefits of healthy community.

True stories by those on the journey will encourage the reader’s faith to stay the course and finish well.

Visit https://ihtc.info/fit-for-life/ for free Introduction download and more information about royalties designated to support mental health.

06/15/2025

Happy Father's Day to dads everywhere. And those with a "Fathering" heart who pour into the next generations. So needed in our world are men of integrity, humility, and heartfelt compassion. Full of love for a perfect Heavenly Father, family, and others. On behalf of IHTC I have the privilege of speaking on manhood at Summerside Community Church this morning in preparation for our fall Healing Trauma Conference. Live streaming on the YouTube channel here: https://www.summersidecommunity.church/sermons/june-15

05/18/2025

If you, or someone in your family or friend circle, suffer from chronic pain, and you missed our first Chronic Pain Workshop in Summerside, you are welcome to register for our 2nd workshop in Charlottetown on June 1, 2025. https://ihtc.info/chronic-pain-workshop-registration/

This is a free 3-hour workshop on how to overcome chronic pain conditions such as back or neck pain, fibromyalgia, chronic daily migraine headaches, pelvic pain, workplace injuries resulting in chronic pain, post-concussion syndrome, multiple chemical sensitivities, and more.

Teaching will include recent medical discoveries on how chronic pain conditions lasting over 3 months develop and how to reverse them. This type of pain is called nociplastic (or neuroplastic) pain and affects between 5 and 15% of Canadians. Recent published controlled studies have shown reversibility through Pain Reprocessing Therapy (without drugs, injections, or surgery).

Date: Sunday, June 1, 2025 1:00 pm – 4:00 pm
Location: Carrefour de l'Isle-Saint-Jean, 5 Acadian Drive, Charlottetown, PE, C1C 1M2
Presenters: Dr. Hendrik Visser, Physician
Deborah Christie, Fitness Instructor
Joy Locke, Therapist

For more information and to register visit: https://ihtc.info/events/

03/25/2025

With global chaos, a stretched healthcare system, and mental health challenges for many of us ... HERE IS A DAY FOR A MIND-BODY RESET to build RESILIENCE. We are all owners of our publicly funded healthcare system, so WE ALL need to do our part to reduce the burden by LEARNING TO THRIVE in life, love, and leadership. So join us on APRIL 5, 9:30 am to 5:00 pm at Holland College for THRIVE SYMPOSIUM. We will impart 4 keys to unlock your BEST LIFE with renewed passion, energy, and creativity. Using music, dance, storytelling, and interactive visual learning, you will leave inspired to help create a better world. Visit https://ihtc.info/events/ for more info and https://tproatlantic.ticketpro.ca/en/pages/1638285768 for tickets. Only $ 45.00 or $ 25.00 for youth and students.

03/06/2025

With the CHAOS and uncertainty around us, our RESILIENCE will be tested. Our THRIVE SYMPOSIUM on Saturday, April 5, is a timely opportunity to STRENGTHEN RESILIENCE so that we can THRIVE in the coming season.
Join the professional team of storytellers, musician, dancers, and motivational speakers for a high energy WELLNESS DAY RETREAT at the Holland College Florence Simmons Performance Hall, Charlottetown, PEI.
You and your guests will acquire FOUR KEYS to inner change designed to unlock a flourishing life. Keys to unlock four of the MOST COMMON PRISONs holding you back from your best life.
For more information visit the IHTC Events page at https://ihtc.info/events/
To register ($45.00 regular, $25.00 students) visit Ticketpro at https://tproatlantic.ticketpro.ca/en/pages/1638285768

01/13/2025

If you are one of 20% of Canadians with chronic pain, this workshop is for you. Save the date and register for this free workshop on ways to get relief without narcotic drugs, injections, or surgery. We will cover how this type of pain develops, and ways to reduce this pain using what we now know about neuroplasticity. Get your life back!
To register: https://ihtc.info/chronic-pain-workshop-registration/

01/01/2025

Happy New Year! Here is wellness challenge for 2925. Start the year off with the decision to grow. https://ihtc.info/2025/01/01/wellness-challenge-2025/