One Mind Yoga

One Mind Yoga A boutique yoga studio, hosted by warm and welcoming people, located in Summerside city, PEI, Canada

For my 60+ yogi friends. Tell me you have tried it today ! Every movement counts. Keep practice any pose a day ! Happy S...
10/22/2023

For my 60+ yogi friends. Tell me you have tried it today !
Every movement counts. Keep practice any pose a day ! Happy Sunday !

💪 mindful practice, impactful result
♥️ my handpick tips for my yogi

Its really the art! love it !
10/07/2023

Its really the art! love it !

Weekly Strong & Stretch start next Wed, Oct 4th5.30pm at Summerside DomeA moderate pace with modifications will fit all ...
09/28/2023

Weekly Strong & Stretch start next Wed, Oct 4th
5.30pm at Summerside Dome
A moderate pace with modifications will fit all levels.
4-class pass if you bet on your commitment, or easy drop-in when you like. 🙂
Small size class of 10. Sign-up link below 👇👇👇

Your hips are weak. They are not tight. Lets get them stronger with a dynamic Hip Strengthening Sequence this Wed at 5.3...
09/18/2023

Your hips are weak. They are not tight. Lets get them stronger with a dynamic Hip Strengthening Sequence this Wed at 5.30pm, Summerside Dome. Just a click to sign-up. Link below 👇👇👇

We’re gonna gift ourselves full hour for back and neck care. See you tomorrow at Summerside Dome, despite the rain 💪💪💪 S...
09/14/2023

We’re gonna gift ourselves full hour for back and neck care. See you tomorrow at Summerside Dome, despite the rain 💪💪💪 Sign-up if you havent 👇👇👇

Hey friends, we’re gonna work on Balance sequence this Wed - if you like to practice the focus, the flexibility and the ...
09/09/2023

Hey friends, we’re gonna work on Balance sequence this Wed - if you like to practice the focus, the flexibility and the strength. Lets get on ! 5.30pm Wed, Summerside Dome 💪💪💪. Sign-up link in comment below 👇😘😘

Core strengthening is the theme for today practice. See you, friends, at Summerside Dome @ 5.30pm. Just a click to sign-...
09/06/2023

Core strengthening is the theme for today practice. See you, friends, at Summerside Dome @ 5.30pm. Just a click to sign-up if you havent done so. Link below.

Vinyasa Dynamic Flow, Wed Sept 6th @ 5.30pmA full body quick flow for strength, balance & flexibility. Inbox us or sign-...
08/26/2023

Vinyasa Dynamic Flow, Wed Sept 6th @ 5.30pm
A full body quick flow for strength, balance & flexibility. Inbox us or sign-up on website (link in below comment)

Hatha Stretch & Breath, starting next Friday, 1st September @ 5.30pmA full body flow to stretch along with your breath, ...
08/26/2023

Hatha Stretch & Breath, starting next Friday, 1st September @ 5.30pm
A full body flow to stretch along with your breath, offering your body a good time to relax and stay balanced after a hard-work week. Inbox or go online (link in below comment)

Address

115 Walker Avenue
Summerside, PE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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