01/07/2026
🎯 Set Intentions, Not Resolutions
“I intend to release tension before it becomes pain.”
“I intend to make rest part of my routine.”
“I intend to support my mental health through body care.”
“I intend to move, rest, and recover with balance.”
“I intend to check in with my body regularly.”
Let us help you with your intentions 🩵