
09/23/2025
đ Weâve only got one pair of eyesâletâs take care of them! Here are a few everyday habits that make a big difference:
đ Wear sunglasses year-round to protect from UV damage.
đ» Practice the 20/20/20 rule to avoid digital eye strain: Every 20 minutes, for 20 seconds, look 20 feet away.
đ„Š Eat nutrient-rich foods (Omega-3s, zinc, vitamins C & E) for healthy vision.
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Book regular eye examsâstay on top of your prescription and your overall health.
đ§Œ Keep makeup brushes clean and toss expired products to prevent irritation.
âš For all your vision care needs, visit Summerside Vision Clinic today!