Luna Yoga PEI

Luna Yoga PEI A safe space to heal with yoga, movement classes, workshops, and special events. 🏳️‍🌈🏳️‍⚧️🧡

Step into the forest with us for a unique gathering: part mindful movement, part creative expression - all in support of...
10/24/2025

Step into the forest with us for a unique gathering: part mindful movement, part creative expression - all in support of peace.

Sunday, Nov 2 | 1:30pm | Strathgartney Park

My friends, I’m so excited to invite you to this special event.

✨ Put simply, this is a mindful forest walk and whimsical portrait experience. More than that, this is a chance to move our bodies, breathe in the fresh forest air, and explore what it means to be present - all in support of Gaza relief efforts.

🌲Along the walk, you’ll be guided through mindfulness exercises, simple breathing techniques, and a few gentle standing yoga stretches to help you stay present and fully engaged with your surroundings. 

📸 Before or after the walk (you choose), you’ll have the opportunity for a personal portrait session amongst the trees with an experienced, professional photographer: - a cherished long-time friend of mine, fellow lover of the outdoors, strong community leader, and all-around incredible human.

🪄 There’s also an optional dress-up element! To add a touch of magic and to celebrate the resilience of the human spirit, we invite you to dress in something whimsical or fairytale-inspired: flowing fabrics, soft tones, a hint of sparkle or earthiness. Something that might reflect what peace, lightness, and hope feel like to you. This part is totally optional but wholeheartedly encouraged! 💖

All proceeds from this event will go directly toward supporting humanitarian aid for Gaza. We really hope you can join us. If you’re not able to make it but still want to contribute, there’s also an option online to donate to the cause. 💝

So much more information and registration details are available at www.lunayogapei.ca, and you can always reach out to us with any questions!

Come walk with us: For peace. For presence. For one another. 🤍

Every Thursday in October (starting Oct 9), you’re invited to embody the qualities of nature’s forces through mindful mo...
09/29/2025

Every Thursday in October (starting Oct 9), you’re invited to embody the qualities of nature’s forces through mindful movement, breathwork, and meditation, inspired by the elements:

• 🪨 Earth – grounding
• 🌊 Water – flowing
• 🔥 Fire – igniting
• ☁️ Air + Space – expanding

These classes are a 75-minute yin & yang style practice that are both energizing and deeply restorative: a perfect balance.

Each class begins with 45 minutes (ish) of flowy, vinyasa-style movement (yang) followed by 30 minutes (ish) of slow, juicy yin. The yang portion moves with energy and rhythm. You’ll be guided through flowing sequences that awaken your body and breath, inviting you to move with strength, focus, and presence. 🔥
The yin portion moves slowly and gently, giving you space to sink into each posture, explore each transition, and arrive fully in your body with a sense of calm and ease. 🧘🏼‍♀️

Each individual class is inspired by an element - but these are not workshops! These will follow my regular teaching style, with creative sequencing inspired by the elements - they’re not theory lessons or lectures!

Drop in to join one class or experience the whole series

🗓️ Thursdays, Oct 9 - 30 | 6:30 – 7:45 PM
📍 YOLO Wellness: 265 Heather Moyse Drive, Unit 3B (facing the water)
✨All levels welcome. Note: The flowy portion involves active movement, so come ready to move!

My friends! I’m leaving again soon, and this will be my last offering while I’m here (aside from MAYBE some pop-ups!). More info online at www.lunayogapei.ca

Xoxo

Join me this Wednesday for a mindful balancing flow in Summerside 🥰I’ve had a few people requesting a yoga class for thi...
09/01/2025

Join me this Wednesday for a mindful balancing flow in Summerside 🥰

I’ve had a few people requesting a yoga class for this specific evening in particular - I wonder why 😉

ALL LEVELS • 6:30-7:30pm • yolo wellness
register: www.lunayogapei.ca / link in bio

Expect a combination of seated, standing and reclined postures to gently stretch the body, mindfully awaken the muscles, rest the mind, and rebalance the nervous system. Meditation and breathwork are just as important to our practice as the physical movement is, and are both woven into this class.

See you there yogis 🧘🏼‍♀️🧘🏽‍♂️

(reposting because the first image said “balaanaced” lmao)

A SPICY ONE for all of you who keep requesting it!! 😘Wednesday, Aug 27 • 5:30pm • Yolo Wellness (Summerside)We work on s...
08/25/2025

A SPICY ONE for all of you who keep requesting it!! 😘

Wednesday, Aug 27 • 5:30pm • Yolo Wellness (Summerside)

We work on strength. We work on breathing. We work on being right here, right now.

More details are on my site, which is where you can also register. Beginners welcome but some experience recommended. Reach out if you have any questions!

Hope to see you!! (And yes, both the boys and the gals can join!).

🌊✨Glide into golden hour with us!**DATE CHANGE DUE TO WEATHER**This event will now be Tuesday, August 26 same time same ...
08/17/2025

🌊✨Glide into golden hour with us!

**DATE CHANGE DUE TO WEATHER**
This event will now be Tuesday, August 26 same time same place. 

We’re teaming up withOutside on PEII and Malpeque Bay Kayak Tours to offer this one-of-a-kind experience that blends adventure with mindfulness. A guided kayak tour to a secluded island with gentle yoga while the sun sets over the ocean?! Umm, yes please. 😍❤️‍🔥

Join us for an evening paddle to Canada’s newest National Park: Hog Island aka Pituamkek (pronounced Bee-DOO-um-gek), meaning “At the Long Sand Dune”. It’s a quiet sandbar accessible only by water!

🚣🏼‍♂️ 3.5 hour guided kayak tour to Hog Island from Cabot Beach (no - not paddling that entire time 🤭)
🧘‍♀️ Beach yoga & breathwork with a certified instructor
🌅 Ocean sunset (subject to mother nature’s artistic design)
🕊️ Plenty of time to relax, explore and enjoy the surroundings
🛶 All gear provided + 2 experienced, professional kayak guides (read their bios on my website!)
🥪 BYO picnic (light snacks provided)

As summer winds down, take one more evening to reconnect — with nature, movement, and yourself. 💖 Paddle to a peaceful shoreline, then unwind with grounding beach yoga. ✨ No rush. No pressure. Just salty air, open sky and some seriously good vibes.

Whether you’re coming solo (we love that!) or with a good pal (we also love that!), this evening is all about balancing movement with stillness, adventure with mindfulness, and soaking in the magic and beauty that nature always offers us 🥹

First-timers welcome!
📍 Cabot Beach Provincial Park
💸 Accessible pricing at $20-$50 per person (depending on your kayak choice)
📅 Limited spaces — book your spot at www.lunayogapei.ca (🔗 in bio) 💫

🤸🏽‍♂️🌊 we’re doing it!!!I’m so excited for our first beach yoga class this year!! It’s been a while 🥹Join me this Sunday...
08/05/2025

🤸🏽‍♂️🌊 we’re doing it!!!

I’m so excited for our first beach yoga class this year!! It’s been a while 🥹

Join me this Sunday, Aug 10 at 7:00pm at our fav beach (Thunder Cove) for a mindful yoga practice while the sun sets over the ocean 🌅

Open to all experience levels 🐚 Details + sign up: www.lunayogapei.ca (link in bio) 💛

Can’t wait to see you!!! 🌊

YOU GUYS!!!!!! 🥹🪻💜 has finally reopened after a couple of rough seasons post-hurricane, and I’m so excited to offer a yo...
07/21/2025

YOU GUYS!!!!!! 🥹🪻💜

has finally reopened after a couple of rough seasons post-hurricane, and I’m so excited to offer a yoga class here again!!!! 💜

These classes have been some of my favourite to host outdoors - maybe because lavender is my fav plant / smell / decor 🪻- but also because this property is so flippin’ beautiful, private, and calming. 🙏🏼🕊

Join me Sunday, July 27 • 9:30am

You will be greeted with a sachet of lavender buds to have with you for your gentle morning practice and beyond.🪻 After class, feel free to pick as much of your own lavender bunches as you like (you’ll have early access to the fields before they open to the public! The cost is based on how much you pick ☺️). You can also have a photoshoot in the lavender fields, take a stroll around the peaceful meadow, or venture into the woods to stay in your zen state. 🌾 The farm offers bunches of fresh picked lavender for purchase (card or cash), as well as so many beautiful hand crafted products! 💜

Open to all levels of experience. You only need your yoga mat and some water. Please dress in comfortable layers and bring along sun/bug protection as needed. More details + sign up at www.lunayogapei.ca 🤍🌱

🤭 All levels morning yoga ❤️‍🔥Sunday, July 13 • 9:00am📍YOLO Wellness in Summerside: 265 Heather Moyse Drive, Unit B3 in ...
07/11/2025

🤭 All levels morning yoga ❤️‍🔥

Sunday, July 13 • 9:00am
📍YOLO Wellness in Summerside: 265 Heather Moyse Drive, Unit B3 in the Harbour Quay building 🥔 Islander directions: it’s the building in front of the S’side farmers’ market building, the studio door is facing the water, at the end closest to Samuel’s 😁

$15 drop in by cash or etransfer
💌Message to sign up (limited spaces)

xoxoxo

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Summerside, PE

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