Luna Yoga PEI, Summerside, PE (2025)

09/01/2025

Join me this Wednesday for a mindful balancing flow in Summerside 🥰

I’ve had a few people requesting a yoga class for this specific evening in particular - I wonder why 😉

ALL LEVELS • 6:30-7:30pm • yolo wellness
register: www.lunayogapei.ca / link in bio

Expect a combination of seated, standing and reclined postures to gently stretch the body, mindfully awaken the muscles, rest the mind, and rebalance the nervous system. Meditation and breathwork are just as important to our practice as the physical movement is, and are both woven into this class.

See you there yogis 🧘🏼‍♀️🧘🏽‍♂️

(reposting because the first image said “balaanaced” lmao)

08/25/2025

A SPICY ONE for all of you who keep requesting it!! 😘

Wednesday, Aug 27 • 5:30pm • Yolo Wellness (Summerside)

We work on strength. We work on breathing. We work on being right here, right now.

More details are on my site, which is where you can also register. Beginners welcome but some experience recommended. Reach out if you have any questions!

Hope to see you!! (And yes, both the boys and the gals can join!).

08/17/2025

🌊✨Glide into golden hour with us!

**DATE CHANGE DUE TO WEATHER**
This event will now be Tuesday, August 26 same time same place.

We’re teaming up withOutside on PEII and Malpeque Bay Kayak Tours to offer this one-of-a-kind experience that blends adventure with mindfulness. A guided kayak tour to a secluded island with gentle yoga while the sun sets over the ocean?! Umm, yes please. 😍❤️‍🔥

Join us for an evening paddle to Canada’s newest National Park: Hog Island aka Pituamkek (pronounced Bee-DOO-um-gek), meaning “At the Long Sand Dune”. It’s a quiet sandbar accessible only by water!

🚣🏼‍♂️ 3.5 hour guided kayak tour to Hog Island from Cabot Beach (no - not paddling that entire time 🤭)
🧘‍♀️ Beach yoga & breathwork with a certified instructor
🌅 Ocean sunset (subject to mother nature’s artistic design)
🕊️ Plenty of time to relax, explore and enjoy the surroundings
🛶 All gear provided + 2 experienced, professional kayak guides (read their bios on my website!)
🥪 BYO picnic (light snacks provided)

As summer winds down, take one more evening to reconnect — with nature, movement, and yourself. 💖 Paddle to a peaceful shoreline, then unwind with grounding beach yoga. ✨ No rush. No pressure. Just salty air, open sky and some seriously good vibes.

Whether you’re coming solo (we love that!) or with a good pal (we also love that!), this evening is all about balancing movement with stillness, adventure with mindfulness, and soaking in the magic and beauty that nature always offers us 🥹

First-timers welcome!
📍 Cabot Beach Provincial Park
💸 Accessible pricing at $20-$50 per person (depending on your kayak choice)
📅 Limited spaces — book your spot at www.lunayogapei.ca (🔗 in bio) 💫

08/05/2025

🤸🏽‍♂️🌊 we’re doing it!!!

I’m so excited for our first beach yoga class this year!! It’s been a while 🥹

Join me this Sunday, Aug 10 at 7:00pm at our fav beach (Thunder Cove) for a mindful yoga practice while the sun sets over the ocean 🌅

Open to all experience levels 🐚 Details + sign up: www.lunayogapei.ca (link in bio) 💛

Can’t wait to see you!!! 🌊

07/21/2025

YOU GUYS!!!!!! 🥹🪻💜

has finally reopened after a couple of rough seasons post-hurricane, and I’m so excited to offer a yoga class here again!!!! 💜

These classes have been some of my favourite to host outdoors - maybe because lavender is my fav plant / smell / decor 🪻- but also because this property is so flippin’ beautiful, private, and calming. 🙏🏼🕊

Join me Sunday, July 27 • 9:30am

You will be greeted with a sachet of lavender buds to have with you for your gentle morning practice and beyond.🪻 After class, feel free to pick as much of your own lavender bunches as you like (you’ll have early access to the fields before they open to the public! The cost is based on how much you pick ☺️). You can also have a photoshoot in the lavender fields, take a stroll around the peaceful meadow, or venture into the woods to stay in your zen state. 🌾 The farm offers bunches of fresh picked lavender for purchase (card or cash), as well as so many beautiful hand crafted products! 💜

Open to all levels of experience. You only need your yoga mat and some water. Please dress in comfortable layers and bring along sun/bug protection as needed. More details + sign up at www.lunayogapei.ca 🤍🌱

07/11/2025

🤭 All levels morning yoga ❤️‍🔥

Sunday, July 13 • 9:00am
📍YOLO Wellness in Summerside: 265 Heather Moyse Drive, Unit B3 in the Harbour Quay building 🥔 Islander directions: it’s the building in front of the S’side farmers’ market building, the studio door is facing the water, at the end closest to Samuel’s 😁

$15 drop in by cash or etransfer
💌Message to sign up (limited spaces)

xoxoxo

06/30/2025

🔥HALF SPICY 🤝🏼 HALF SWEET 🌊: the junction where movement meets stillness; the balance between rest and momentum. We start “flowing” and then end up “chilling” 😍☯️

It’s been a WHILE since we’ve had our classic Wednesday night yin & yang classes together, eh?! 🥰 I’m so excited!!

Join me 6:30pm on Wednesday, July 2 at the new studio in Summerside - YOLO Wellness 💖

Message me to sign up, limited spaces available.

$18 cash or etransfer (lunayogapei@gmail.com)

📍YOLO Wellness 265 Heather Moyse Drive, Unit B3 in the Harbour Quay building

🥔 Islander directions: it’s the building in front of the S’side farmers’ market building, the studio door is facing the water, at the end closest to Samuel’s 😁

Please reach out if you have ANY questions about the class!! 🥰

06/26/2025

I’m still here 🤭 Join me this Sunday, June 29 at YOLO Wellness for a morning flow class 🥰

All levels • 9:00am • 60 mins • $18 cash or etransfer
📩Message me to sign up

YOLO is located at: 265 Heather Moyse Drive, Unit B3 in the Harbour Quay building

🥔 Islander directions: it’s the building in front of the S’side farmers’ market building, the studio door is facing the water, at the end closest to Samuel’s 😁

CANT WAIT TO SEE YOU 😍

06/01/2025

Hi old friends! Remember me? 🥹👉🏼👈🏼

My face likely isn’t one that you can recall easily... It’s been a little minute since I’ve been here - physically and otherwise.

Buuut surprise! I’m back home on PEI (for a quick visit) and I’ve been invited to teach a pop-up class at Summerside’s newest wellness studio, YOLO 🤟🏼 (that’s the name - I’m not just reminding us of our precious time 🥰). I’m so excited to see this new space!! 💫

I’d love to see some familiar faces this Wednesday!

*UPDATE* The initial class I had planned filled up within a few hours (😭❤️‍🩹) so we did a little switcheroo with the timing to allow for two classes back to back that night 🥹

*UPDATE # 2* Both classes are full and there are waitlists for both! Please add your name to the list if you’re interested in joining!!

6pm - flowy (waitlist)
7:30pm - gentle (waitlist)

To register, message the studio’s owner Karen Women’s Wellness Group Sessions and she will give you any more info you might need!

Just like old times: a little movement, a little stillness, maybe a little sweat in the 6pm class 😅 — just a little more life lived since 🥹

📍265 Unit B-3 Heather Moyse Drive in the Harbour Quay building facing the water 🌊

Since this trip was spontaneous, these are the only classes I have planned while I’m on the island… but you know me - that might change 😆

Can’t wait to see you 🤩❤️

10/19/2023

Life is weird sometimes, and it’s filled with tons of really bizarre and difficult contradictions.

Energetically we can be stretched in opposite directions at any given time, simultaneously.

Push & pull. Up & down. Back & forth. In one moment you’re celebrating. In the next you’re grieving.

The last couple of weeks have been an absolute roller coaster AND I HATE ROLLER COASTERS 🎢

I celebrated my 34th birthday last week, but I was also mourning the sudden and tragic loss of my old best friend.

I was feeling so much connection and clarity from the chakra yoga series, but this was also the sad closing of my teaching chapter here on the island.

After a year of battling constant pain with an invisible hip condition, I was given the news that my only way forward is hip surgery - this is relief but also fear denial confusion…

I’m trying to stay positive and plan an exciting unknown adventure in my life, yet the absolute terror happening overseas is heart wrenching and I feel disoriented, unsettled, and helpless.

I don’t have answers in this moment. Actually, I have more questions:

How do you celebrate your own life while someone else’s was taken away so soon?
How can you teach others to practice self love and presence when you hate what’s happening inside of your body everyday?
How can you be excited about life when there is so much suffering, hatred and cruelty?

I’d love to say that there is a big life lesson attached to this post, but there isn’t. Life is just a balancing act sometimes. We get through it, and take care of ourselves along the way.

Sending love to you all 🤍
Cindy

09/01/2023

My final offering ♥️

I’m so so excited for this series. 🥹 This one has been in my head & my heart for many many years (since the original Luna peak pandemic days 😅).

❤️Join me Mondays (6:45pm) & Wednesdays (7:45pm) in Sept + Oct at the Murray Centre in Kensington

🧡This series is an invitation to discover the profound connection between yoga and the energy centers within our subtle body.

💛The theme of each class will be focused on one of the chakras, with mindfully created sequences, guided meditation, breathing exercises (pranayama), and gentle music dedicated to that specific chakra. Each session will also include an introduction to the chakra, its location and function, associated colour and element, affirmations, sounds, body parts, and areas of life it governs, as well as how it can manifest as imbalanced (hyper- or hypo- active) and balanced.

💚 It's jam-packed. And definitely one of the greatest sets of classes I've offered.

🩵Mix & Match Classes:
You do not have to sign up for the entire series! I mean, you can if you like, but I know life is busy, so feel free to mix & match classes to fit your schedule.

💙There are also DISCOUNTS available if you sign up for 3, 5, or all 7 classes! 🙏🏼

💜There’s a lot more info for you on the chakras (like what they even are), what to expect in each class, class times & location, what to bring along with you + other FAQs, and so much more! (go to www.lunayogapei.ca or link in bio) I'm also here if you have questions!

🤍 hope to see you, pals!

08/27/2023

To all of my friends,

The last couple of years have truly been a rollercoaster. Luna has been without a doubt the most incredible chapter of my life in so many ways - and I don't say this lightly. It’s been a period of deep healing for me, and has been filled with countless gifts. And in other ways it’s been very painful and confronting, as some of the most worthwhile experiences often are.

As many of you know, this past year has presented me with unforeseen obstacles and personal challenges that have directly impacted both me and Luna; circumstances that have influenced my decision to embark on a new journey in my life. After so much contemplation and soul-searching, I have made the difficult decision to leave PEI, and bid a bittersweet “see you soon” to this incredible community that has become such a huge piece of my puzzle.

And while it is not easy for me to say goodbye - which is to say it breaks my heart - I wholly believe it is essential to honour our own well-being and listen to the whispers of our hearts.

Luna’s greatest gift has been the connections formed with so many amazing people, and I want to express my deepest gratitude to each and every one of you. This community has been a constant source of strength, resilience, and inspiration for many of us, and the courage, love, and support I’ve witnessed (and experienced) has shaped me significantly.

Please know that this decision has not come easily, and if you know me at all you know that I’m sobbing as I write this. It feels like we have lost Luna so many times, but the bonds we have formed extend beyond the physical space of any studio - proven time and time again by our ability to rebuild inside and out - and these bonds will forever hold a special place in my heart.

Thank you, from the depths of my heart, for being a part of this journey. Our paths may diverge, but the memories, the laughter, the tears, and the spirit of yoga will forever bind us.

With immense love and gratitude,
Cindy aka Luna 🌙🤍🫂

(longer version in blog post, TLDR in comments)

Luna Yoga PEI

09/01/2025

08/25/2025

08/17/2025

08/05/2025

07/21/2025

07/11/2025

06/30/2025

06/26/2025

06/01/2025

10/19/2023

09/01/2023

08/27/2023

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