Shea Counselling

Shea Counselling A registered Social Worker in Prince Edward Island and Alberta, Canada. Shea Counselling-est in 2021. My approach is skill and strength based.

Private counselling service for children, youth, adults and parents I am a Registered Social Worker in Prince Edward Island and in Alberta, Canada. I believe that counselling/therapy is a collaborative and interactive process. Results are meant to improve wellness and improved coping skills for the service user. I believe that everyone deserves and is capable of calm and happiness. I have a Bachelor of Arts degree from the University of Prince Edward Island, a Bachelor of Social Work Degree from the University of Victoria and a Master of Social Work Degree from the University of Dalhousie. I am trained in Unified Protocol for children, adolescent and adults, Dialectal Behavioral Therapy, Cognitive Behavioral Therapy, Trauma Focused Cognitive Therapy and Motivational Interviewing. I also engage in supportive counselling. I have experience and enjoy working with parents, adults and children. I have been practicing Social Work since 2009.

09/23/2025

  1. What is your name, and how long have you been living and working […]

09/11/2025

Every chapter of your life matters... the joyful ones, the painful ones, and the ones still being written. 🌿

At In Good Time Wellness Collective, we believe in creating space for your whole story. Therapy isn’t about erasing what’s happened, but about honouring it, understanding it, and learning how to carry it with compassion.

💛 Wherever you are in your journey, we’re here to walk alongside you.

📧 hello@ingoodtime.ca
| 🌐 ingoodtime.ca

Grief Group starting October 8th!! Secure your spot now by emailing: hello@ingoodtime.ca
09/09/2025

Grief Group starting October 8th!! Secure your spot now by emailing: hello@ingoodtime.ca

09/05/2025
Final call for getting in on this giveaway!! Draw is later today! In Good Time Wellness Collective Downtown Summerside
09/05/2025

Final call for getting in on this giveaway!! Draw is later today!

In Good Time Wellness Collective Downtown Summerside

09/05/2025
08/28/2025

Just like plants, we’re meant to grow, change, and stretch toward the light. 🌱

Outgrowing old versions of yourself doesn’t mean you’re ungrateful for where you’ve been—it means you’re making space for who you’re becoming.

It’s okay to release the habits, roles, and patterns that no longer fit.
It’s okay to take up more space.
It’s okay to grow.

💛 What’s something you’ve outgrown lately?

Win AirPods!!!!
08/27/2025

Win AirPods!!!!

08/20/2025
08/12/2025

Invite your friends!!

Address

Summerside, PE
C1N

Telephone

+19024397434

Website

https://www.psychologytoday.com/ca/therapists/tara-shea-summerside-p

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