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Monday 12pm - 7:30pm Wednesday 11am - 7:30pm Friday 10am - 5pm

SeaBreeze Therapeutic Massage

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Summerside, PE
SeaBreeze Therapeutic Massage

Mary Stewart, Registered Massage Therapist. The clinic is in downtown Summerside, PEI overlooking th Specializing in Rapid Neurofascial Reset (NFR)

07/07/2025

How did I never hear about this before? Redland Footwear has a line of hiking boots. See the picture of PEI in the corner? Designed on PEI, made in Italy. The quality is excellent and look fabulous. I can't wait to try them out. Currently available at Atlantic Safety Wear in Montague. I understand they have plans to sell nationwide so stay tuned for updates

05/01/2025

Not sure which type of massage to choose? If you are feeling pretty good and want a massage that is primarily relaxing choose Swedish. Have pain, discomfort, loss of range of motion? Choose Rapid Neurofascial Reset

04/01/2025

I will be out of the office April 1-16. The only way to reach me is by email mary@seabreezemassage.ca . Please note that I will be in a different time zone and responses will be delayed. Spring will be here soon. Keep an eye out for red cardinals. Apparently, we now have some on PEI.

03/26/2025

Hi Everyone. Spring is trying to peak through. I'm open this Saturday 10-1. Please book through my website seabreezemassage.ca or contact me 902-303-3611 (text is better)

11/22/2024

Why choose Rapid Neurofascial Reset?

Did you know that the pain you feel in your muscles comes from damage at the attachment site where the muscle meets bone? That is where I target treatment. First, I locate the “adhesion” where something doesn’t feel quite right. My fingers sink to bone and I ask you to do a specific movement. The end result is reduced pain and increased range of motion. Most people experience this by the end of the first session, for some they feel relief the next day or two.

11/21/2024

People can still book appointments through the website. My response time may be a little delayed and if you need to contact me send an emit seabreezemassage.ca

11/19/2024

Hello friends. I've had a bit of a health set back when I fell off my horse a week ago. In many ways being a massage therapist that needs to move in different ways at work has been a real benefit. As time goes on, I am able to identify the movements that aggravate my injuries and it seems to be that bending over a massage table is the worst. Fortunately, I am able to move in comfortable ways that allow my injuries to heal when I have Rapid Neurofascial Reset sessions. Unfortunately, I am limiting even further the amount of Swedish massage that I do. I won't be accepting any new requests for Swedish massage until at least the end of the year. I will only be treating those who already have an appointment. I may be in touch with some of you who have bookings to change the day or time of your session so that I don't have any back to back appointments of this type. You can still book Rapid Neurofascial Reset appointments. I have no limits on this type of therapy. Sorry for any inconvenience. Hopefully, things will be back to normal soon.

11/02/2024

Not sure which type of massage to book? If you're feeling good, choose Swedish. If you need some work for your aches and pains, range of motion, it's Rapid you want . First session for Rapid (NFR) is 45 minutes

11/01/2024

Do you have a hard time making it to the bathroom in time? Do you leak just a little when you sneeze? Would you risk jumping on a trampoline even though you would love to try? Do you have to plan out your outdoor runs according to where there are bathrooms? Maybe your friends have the same issues and it just seems like this is what happens as you get older.. have kids... etc. It doesn't have to be this way. This is a fixable problem in the vast majority of cases. My clients have had great success in overcoming this issue. Book a Rapid Neurofascial Reset massage and get back to living without fear of those pesky leaks.

10/06/2024

I know some of you hesitate to book an appointment because you want your insurance to be there in case you are injured and really need to see me later in the year. I will be gone for two weeks, last week of November and first week of December. Don't wait too long. December is usually quite busy so book your appointment early.

10/05/2024

I've been reading the "The Back Mechanic" by Dr Stuart McGill and I've come across some disappointing news about some of my favourite stretches and exercises. McGill is professor emeritus at University of Waterloo and ran the lab on spinal mechanics for over thirty years and a preeminent world expert on the spine.

Based on his lab controlled research, we should never do any of the three exercises /stretches above if you have any kind of back pain as they do not promote healthy spine posture and movement. The stretches you see will keep your spine discs and joints sensitive making the pain worse. The "superman" pose (man in blue) puts about 1300 lb/ 600kg of compression on a hyper extended spine. Guaranteed to exacerbate your back pain.

The poses with forward flexion may make you feel good for a short time because of the stretch reflex mechanism but twenty minutes later you will have the urge to do it again as the ache has come back and you think you can stretch it out whereas it’s actually making your back issue worse, if you have pain with forward flexion.

10/03/2024

Did you know that we are born with as many sensors in our feet and we have in our hands?
Because our feet are in shoes most of our life, we lose much of our feet sensitivity.and the shoes muffle the information our feet would otherwise get from the ground such as texture, irregularities in the ground surface and quality (slippery or solid?) of ground Why is this important? The brain isn’t getting signals from our feet. This affects balance, pelvic floor and glute activation as we prepare for the impact of the next step. Our joints such as ankles, knees and hips respond to this information and adjust to disperse impact forces effectively.
I advise anyone who can to spend some part of the day in bare feet. Gradually the sensors in the foot can come back online to give us the feedback about the ground we are standing on. Over time the muscles in the feet will strengthen. For more information and exercises, I recommend naboso.com for all things barefoot related.

Address

263 Heather Moyse Drive, Suite 12
Summerside, PE
C1N5S2

Opening Hours

Monday	12pm - 7:30pm
Wednesday	11am - 7:30pm
Friday	10am - 5pm

Telephone

+19023033611

Website

http://seabreezemassage.ca/

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