Hustle Athletic Training

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Summerside, PE
Hustle Athletic Training

Hustle Athletic is a private studio that specializes in personal training and group fitness classes

11/24/2025

Enough is enough.

There comes a point where the excuses end and the work begins. It won’t be easy. It’s not supposed to be.
Feeling like crap?
No motivation?
Stuck in a rut?
Feeling like a bag of milk?

Good.
That’s when you go against the doubt.
That’s when you force yourself to move.
You don’t wait for motivation… you create it.

I’m not saying it’s comfortable — I’m literally doing cardio inside a sauna — but it MUST be done.
Start today.
Start now.
The version of you that you want is on the other side of effort.

🔥 Enough is enough. 🔥

11/02/2025

Already nervous for game 7 and I have to watch it with a flippin’ serial killer.

10/31/2025

🎃 Happy (Early) Halloween from Hustle Athletic Training! 🎃

We celebrated a day early at the gym — and the costumes were awesome! 💪🧙‍♀️🦇

Huge shoutout to everyone who showed up, dressed up, and crushed their workouts today.
Congrats to our costume contest winners who took home a little Fireball to warm them up at home 🔥🥃

Have a great Halloween tomorrow, everyone — rain, wind, or shine! 💀💪

10/31/2025

💪 Meet Liz — Personal Trainer at Hustle Athletic Training!

Liz is passionate about helping people reconnect with themselves through movement. Her approach isn’t about doing more — it’s about doing what feels true, sustainable, and empowering for YOU.

Whether you’re new to the gym or looking to refine your strength and skill, Liz offers 1-on-1 and small group training designed for everyday humans who want to feel strong, capable, and grounded.

🌟 Ready to start your journey?
📍 Hustle Athletic Training – Summerside, PEI
📞 Call/Text: 902-432-4556
📧 Email: Lizliftsz@gmail.com

10/30/2025

💪 FYI — Hustle is OPEN October 31, rain or shine.

Don’t let the weather be your excuse to be soft.
Yeah, it’s gonna rain — maybe sideways — but it’s not gonna kill you.
Yeah, it’s gonna be windy — but when isn’t it on this island? 🌧️💨

The difference between progress and excuses? Showing up.
So throw on a hoodie, brave the storm, and get your butt to the gym.
Your goals don’t care about the forecast.

10/30/2025

🔥 Oven Brisket at 250°F 🔥
No smoker? No problem — this comes out tender, juicy, and full of flavor right from the oven!

Ingredients:
• 1 whole beef brisket
• 2 tbsp coarse salt
• 2 tbsp black pepper
• 2 tbsp garlic powder
• 2 tbsp onion powder
• 1 tbsp smoked paprika
• 1 tbsp mustard or oil (binder)

Instructions:
1️⃣ Preheat oven to 250°F.
2️⃣ Trim excess fat, leaving about ¼ inch.
3️⃣ Rub brisket with mustard or oil, then coat evenly with your seasoning mix.
4️⃣ Place brisket fat side up in a roasting pan or on a rack over a baking sheet.
5️⃣ Cover tightly with foil.
6️⃣ Cook at 250°F for about 1 hour per pound (usually 8–10 hours).
7️⃣ When internal temp hits 195–203°F, remove and let rest for 1 hour before slicing.
8️⃣ Optional: uncover for the last hour to firm up the bark.

💨 Juicy. Tender. Fall-apart perfection — straight from the oven.

10/27/2025

Hey ChatGPT make these images more Halloweeny… hahaha

10/17/2025

🎃 Pumpkin Spice Season is Here!

Hey — if you’re gonna gulp down those pumpkin spice lattes this fall, you might want to mix in some work at the gym too.

A grande Pumpkin Spice Latte can pack close to 400 calories (and a lot of sugar 😬). Nothing wrong with treating yourself… as long as you’re putting in the work to balance it out.

You’re not going to hit your goal weight or dream shape just by asking for it for Christmas — you have to start putting in the time now.

🏋️‍♂️ Let’s make this fall your strongest one yet.
🔥 Come train with us at Hustle Athletic Training — where results are earned, not wished for.

💻 Check out our memberships at www.HustleAthleticPEI.com — we’ve got something for everybody!

10/17/2025

🤖 Meet “Gymmie” — Our Newest Hustle Team Member! ✨

He’s fast, efficient, and never skips leg day… because he doesn’t have any. 😆

Say hello to Gymmie, our new robot vacuum and proud member of the Hustle Athletic Training crew! 💪

Gymmie works hard behind the scenes (and sometimes under your feet) to help us maintain our title as the cleanest and most comfortable gym on Prince Edward Island.

🕑 You probably won’t see him often — he’s on the night shift at 2:15 AM every day — but if you do catch him cruising around, give him a wave 👋 (just don’t challenge him to a race).

Thanks for helping us keep Hustle spotless!
Train hard. Recover harder. Hustle every day. 💥

10/16/2025

💪 How much are you really spending to get in shape? 💸

How much would you spend on a single yoga class — $30?
A Zumba class — $20?
Or personal training each week — easily over $100?

At Hustle Athletic Training, our memberships start at just $15 per week — and we even have options that include unlimited classes.

It’s time to stop making excuses and start investing in yourself.
Your health should be a priority in your budget — not an afterthought.
Because when you take care of your body now, you’ll save money (and years) in the long run.

👉 Sign up today at www.HustleAthleticPEI.com
📍 Summerside’s premier waterfront fitness facility

10/14/2025

🔥 NEW MEMBERSHIP IDEA: The 28-Day Dirty Carnivore Plan 🔥

We’re thinking about launching a brand-new 28-day membership built around the Dirty Carnivore lifestyle — and we want to know if YOU would be interested. 👀

This plan would include:
✅ A Fit3D body scan at both the start and end of your 28 days
✅ A full meal plan + recipes + daily guide through the Dirty Carnivore diet
✅ Full premium membership access — unlimited tanning and full recovery room use (hot tub, cold plunge, sauna, etc.)

So what’s the deal with Dirty Carnivore?
👉 Clean carnivore means strictly meat, eggs, and animal fats — no extras, no booze.
👉 Dirty carnivore keeps the focus on high-protein, low-carb eating to burn fat and build muscle — but allows some flexibility… including booze 🍻 if you still want to live a little.

This plan is designed to boost testosterone, increase muscle growth, and shred body fat — while keeping energy high and discipline realistic.

It’s not a group challenge or a set start date — you can start anytime and after your 28 days, you’ll automatically roll into a regular Hustle membership (cancel anytime).

This one’s mainly for the guys who want to get strong, lean, and feel like a machine again — but it’s open to anyone ready to take control of their health and body composition.

👉 Comment, like, or share if this sounds like something you’d jump on!
We’ll only launch it if enough people want in.

10/13/2025

🤖 Meet Hustle’s Newest Team Member! ✨

We’re excited to introduce our newest employee here at Hustle Athletic Training… our robot vacuum! 🧹💨

At Hustle, we’re always striving to maintain our reputation as the cleanest and most comfortable gym in Prince Edward Island — and this little helper is here to keep things spotless.

We’ll do our best to schedule its cleaning shifts when the gym isn’t busy, but if you happen to see it cruising around while you’re working out, please be mindful (and maybe give it a little encouragement 👋). It’s still learning the ropes — or rather, the turf — so we appreciate your patience during its training phase.

Now we need your help! 💡
👉 Comment below with your best name suggestion for our new robot cleaner!
Funny, clever, gym-themed — we want to hear them all!

Thanks for helping us keep Hustle shining. 💪
Train hard. Recover harder. Hustle every day.

Address

Summerside, PE

Website

http://www.HustleAthleticPEI.com/

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