Beyond the Bridge Therapy Centre

06/12/2024

Understanding the difference between guilt and shame can transform how we handle our emotions. Guilt is about feeling bad for our actions, while shame is about feeling like we are bad. Both can be justified or unjustified, and recognizing this can guide us in making amends or practicing self-compassion. Watch my latest video to learn how to navigate these feelings and improve your emotional well-being.

04/19/2024

Exciting update for Art Therapy!

Katie has joined Stephanie as a Counselling Therapist and is a member of the College of Counselling Therapy PEI!

What does this mean?

It means that Art Therapy sessions at Beyond the Bridge Therapy Centre are now covered by most Insurance companies! If your Insurance plan has coverage for counselling therapists and your child wants to try an alternative form of therapy, reach out to Katie to start the process.

At Beyond the Bridge Therapy Centre, it is our aim to work collaboratively with our clients on their self-directed therapeutic journey.