07/24/2025
Caffeine is a go-to pick-me-up for many, but excessive consumption can negatively impact your eyes. ☕️
Drinking too much caffeine can lead to dehydration, which can cause dry eyes, headaches, and even blurred vision.
If you’re relying on multiple cups of coffee each day, it might be time to rethink your caffeine habits.
Gradually cut back and drink plenty of water to help keep your eyes hydrated and reduce strain.
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