Sundridge & District Medical Centre

02/26/2026

Hospice Huntsville provides compassionate, person-centred support for individuals and families navigating serious illness, end-of-life care, grief and loss. Their programs focus on comfort, dignity and emotional well-being, helping people feel supported during some of life’s most challenging moments.

Through counselling, group programs, education, and community outreach, Hospice Huntsville also supports caregivers and loved ones so that no one has to face illness or grief alone.

We’re grateful for the important role they play in caring for our community. 💚

Learn more: hospicehuntsville.com

02/25/2026

Take control of PCOS
Develop a personalized strategy to address the underlying insulin resistance associated with PCOS.

✅Lose weight
✅Reduce insulin resistance
✅Improved hormonal balance (less acne, hair growth/loss)
✅Improved mental health
✅Restore good health

https://lifestylerx.io/metabolic-health/pcos

02/24/2026

Introducing Supporting Your Child’s Well-Being, a free four-part webinar series created with parents/caregivers, for parents/caregivers.

The sessions dive into important mental health and substance use health topics identified by families in Ontario – guided by subject matter experts who offer practical evidence-informed strategies, and space for Q&A.

Webinars run March to June:
• balanced device use
• va**ng
• body image
• anxiety

Reserve your spot: https://supportingchildwellbeingseries.eventbrite.ca/?aff=FB

02/22/2026

02/19/2026

Music can be a powerful source of comfort, connection and memory. 🎵

The Alzheimer Society of Muskoka’s Music iPod Program helps enhance quality of life for people living with dementia by providing personalized music that reflects what’s meaningful to them.

Music can support engagement, lift mood, spark memories, and encourage communication, offering moments of connection for both participants and caregivers.

To learn more or enroll, contact the Alzheimer Society of Muskoka at 705-645-5621.

02/19/2026

This physician-led, lifestyle-first program addresses all the risk factors for fatty liver, including insulin resistance and chronic inflammation in a systematic manner with a dedicated team to guide you every step of the way.
✅Lose weight
✅Reduce insulin resistance
✅Decrease risk of progression
✅Normalize liver tests
✅Restore good health

Covered by provincial health, our physician-led program guides you to safe and sustainable changes, allowing you to take control of your health.

02/18/2026

This session is designed for individuals who are supporting a family member or friend living with dementia, as well as anyone in a caregiving role who may be feeling overwhelmed, stretched thin, or in need of practical support.

📍Understanding the impact caregiving can have on physical and emotional health
📍Practical, realistic self-care strategies for everyday life
📍Reducing stress and preventing burnout
📍Normalizing the challenges care partners face and fostering connection

To register contact Nicole at
nporter@alzheimermuskoka.ca or call 705-645-5621 xt 116

02/12/2026

Happy Family Day Weekend!
Have a safe and healthy time spent with family and friends.

Your SDMC Team

02/12/2026

The Almaguin Highlands Health Centre, Burk’s Falls X-ray Department will be CLOSED on Thursday, February 12, 2026 due to limited staffing resources.
Walk-in services are offered Monday to Friday, 8:00am—4:00pm (except holidays), at Huntsville District Memorial Hospital and South Muskoka Memorial Hospital in Bracebridge.
Due to the Family Day holiday, services are expected to resume in Burk’s Falls on Tuesday, February 17, 2026.
We apologize for any inconvenience this may cause.

02/12/2026

Take Control of Vascular Disease
Including PVD, Stroke, CVA & TIA

100% virtual
This physician-led, lifestyle-first program addresses all the risk factors for vascular disease, including high cholesterol, hypertension and insulin resistance in a systematic manner with a dedicated team to guide you every step of the way.
📌Reduce vascular disease risk
📌Lower cholesterol
📌Better blood pressure control
📌Reduce insulin resistance
📌Restore good health

https://lifestylerx.io/metabolic-health/vascular-disease

02/05/2026

Reduce Cardiac Risk! ❤️
This is a physician-led, lifestyle-first program that addresses all the risk factors for heart disease, including high cholesterol, hypertension and insulin resistance.
Reduce cardiac risk
⬇️ Lower cholesterol
✅ Better blood pressure control
⤵️ Reduce insulin resistance
🚶 Restore good health

Covered by provincial health, our physician-led program guides you to safe and sustainable changes, allowing you to take control of your health.