What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 5pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 3pm

Legendphysio Surrey

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Canada
Surrey, BC
Legendphysio Surrey

Legend Physiotheray and Rehab Clinic.

10/30/2025

Got sidelined by a strain, sprain, or overuse injury? The right physiotherapy plan can get you back in the game—faster and safer.

At Legend Physiotherapy Surrey we create personalized rehab programs that combine hands-on care, active rehab, and advanced therapies to get you moving with confidence.

What we treat:
- Tendinitis, Tennis Elbow, Carpal Tunnel
- Ankle Sprain, Lower Back Pain, Rotator Cuff Injuries
- Frozen Shoulder, Whiplash, TMJ Dysfunction
- Post-surgery rehab, Motor Vehicle Accident & Workplace Injuries

Services that help you recover:
- Physiotherapy & Rehab / Sports Injury
- Kinesiology / Active Rehab & Massage Therapy
- IMS / Dry Needling & Acupuncture
- Bioflex Laser Therapy & Shockwave Therapy
- Concussion Therapy & Vestibular Rehabilitation
- Pelvic Floor Physiotherapy

Book an assessment today and get a tailored plan to reduce pain, restore function, and prevent re-injury. DM us or call 778-369-9572 to book.

Legend Physiotherapy & Rehab
📍 19567 64 Ave Unit 3, Surrey, BC V3S 7H8
🌐 legendphysiosurrey.com
📞 778-369-9572
✉️ legendphysio.surrey@gmail.com
⏰ Mon: 9am - 8pm | Tue: 9am – 6pm | Wed-Fri: 9am - 8pm | Sat: 9am – 7pm | Sun: Closed

10/28/2025

Sore shoulder after a fall? Struggling with lower back pain at work?

We help you recover faster with tailored physiotherapy and rehab plans — and we make billing easy. We offer direct billing to ICBC, WorkSafeBC, and most major insurance providers so you can focus on healing, not paperwork.

Services we offer:

-Physiotherapy & Active Rehab
-Bioflex Laser & Shockwave Therapy
-IMS / Dry Needling & Massage Therapy
-Concussion & Vestibular Rehab
-Pelvic Floor Physiotherapy & Acupuncture

Why choose us?
-Direct billing to ICBC, WorkSafeBC, and most major insurers
-Personalized treatment plans with hands-on care and active rehab
-Experienced clinicians focused on safe return to sport, work, and daily life

Book an appointment today — call 778-369-9572 or visit legendphysiosurrey.com. Walk-ins welcome when available.

Legend Physiotherapy & Rehab
📍 19567 64 Ave Unit 3, Surrey, BC V3S 7H8
🌐 legendphysiosurrey.com |
📞 778-369-9572 |
✉️ legendphysio.surrey@gmail.com
⏰ Mon: 9am - 8pm | Tue: 9am – 6pm | Wed-Fri: 9am - 8pm | Sat: 9am – 7pm | Sun: Closed

10/24/2025

Need personalized, one-on-one care near you to get you back to what matters?

We offer physiotherapy, acupuncture, massage therapy and kinesiology with evidence-based techniques and individualized treatment plans. Whether you’re managing lower back pain, recovering from surgery, rehabbing a rotator cuff injury, or treating tendinitis, we’ll build a plan that fits you.

Services: Physiotherapy • Acupuncture • Massage Therapy • Kinesiology

Common conditions we treat: Lower back pain, rotator cuff injuries, post-surgery rehab, tendinitis, ankle sprain, whiplash, tennis elbow, carpal tunnel.

Book today — local care, proven results.

Legend Physiotherapy & Rehab
📍 19567 64 Ave Unit 3, Surrey, BC V3S 7H8
🌐 legendphysiosurrey.com |
📞 778-369-9572 Email: legendphysio.surrey@gmail.com
⏰ Mon: 9am-8pm | Tue: 9am-6pm | Wed-Fri: 9am-8pm | Sat: 9am-7pm | Sun: Closed

10/22/2025

Dealing with a workplace injury? We’ve got you covered.

If you were hurt on the job, bring your WSBC claim number to your appointment and we’ll submit charges directly. WSBC typically covers the full cost of approved physiotherapy treatment for injured workers, so you can focus on recovery — not paperwork.

Our clinicians will coordinate care and handle the paperwork for a smooth, supported recovery. We treat workplace injuries like tendinitis, whiplash, rotator cuff injuries, lower back pain, post-surgery rehab and more.

Book a WSBC appointment today — bring your claim number and let us take care of the rest.

Legend Physiotherapy & Rehab
📍 19567 64 Ave Unit 3, Surrey, BC V3S 7H8
🌐 legendphysiosurrey.com
📞 778-369-9572
✉️ legendphysio.surrey@gmail.com
⏰ Mon: 9am - 8pm | Tue: 9am – 6pm | Wed-Fri: 9am - 8pm | Sat: 9am – 7pm | Sun: Closed

10/18/2025

Signs you might need physiotherapy — don’t wait to get help:

-Persistent joint or muscle pain that won’t go away
-Reduced range of motion affecting daily activities
-Ongoing weakness after an injury or surgery

We can help with pain relief, recovery, and injury prevention.

Book an appointment today — call 778-369-9572 or visit legendphysiosurrey.com

Legend Physiotherapy & Rehab
📍 19567 64 Ave Unit 3, Surrey, BC V3S 7H8
🌐 legendphysiosurrey.com
📞 778-369-9572
✉️ legendphysio.surrey@gmail.com
⏰ Mon: 9am - 8pm | Tue: 9am – 6pm | Wed-Fri: 9am - 8pm | Sat: 9am – 7pm | Sun: Closed

10/13/2025

This Thanksgiving, we want to express our deep gratitude to the patients who choose us to support their recovery and wellbeing, and to the compassionate, skilled team whose dedication turns care into real progress.

Your resilience, trust, and stories of improvement motivate us every day — not just to treat injuries, but to listen, encourage, and walk alongside you through each step of healing.

Thank you for letting us be part of your journey; your confidence in our care is the greatest reward. 🍂

10/08/2025

Tip of the day: Stay hydrated 💧
ㅤ
Feeling stiff, sore, or recovering from an injury? Hydration helps. Drinking enough water supports tissue healing, keeps joints lubricated, reduces muscle cramps, and helps clear inflammatory byproducts — all important whether you’re rehabbing a rotator cuff, recovering from ankle sprain, managing lower back pain, or getting back after surgery.
ㅤ
Quick hydration tips:
ㅤ
- Sip consistently: aim for small amounts every 30–60 minutes rather than gulping later.
- Before activity: drink 250–500 mL (8–16 oz) 1–2 hours before exercise or rehab.
- During long sessions: replace fluids every 15–20 minutes if you sweat a lot.
- After activity: rehydrate with water plus a snack that has some electrolytes (bananas, yogurt).
ㅤ
How Legend Physiotherapy can help:
- We combine physiotherapy, active rehab, and recovery strategies that include practical hydration and nutrition advice to speed healing and reduce pain.
ㅤ
Book an appointment today to get a tailored rehab plan — including hydration and recovery tips.
Book now: 778-369-9572 or visit legendphysiosurrey.com
ㅤ
Legend Physiotherapy & Rehab
📍 19567 64 Ave Unit 3, Surrey, BC V3S 7H8
🌐 legendphysiosurrey.com | 📞 778-369-9572
Email: legendphysio.surrey@gmail.com
⏰ Mon: 9am - 8pm | Tue: 9am – 6pm | Wed-Fri: 9am - 8pm | Sat: 9am – 7pm | Sun: Closed
ㅤ

09/29/2025

Tip of the day: Stay hydrated 💧

Feeling stiff, sore, or recovering from an injury? Hydration helps. Drinking enough water supports tissue healing, keeps joints lubricated, reduces muscle cramps, and helps clear inflammatory byproducts — all important whether you’re rehabbing a rotator cuff, recovering from ankle sprain, managing lower back pain, or getting back after surgery.

Quick hydration tips:

- Sip consistently: aim for small amounts every 30–60 minutes rather than gulping later.
- Before activity: drink 250–500 mL (8–16 oz) 1–2 hours before exercise or rehab.
- During long sessions: replace fluids every 15–20 minutes if you sweat a lot.
- After activity: rehydrate with water plus a snack that has some electrolytes (bananas, yogurt).

How Legend Physiotherapy can help:
- We combine physiotherapy, active rehab, and recovery strategies that include practical hydration and nutrition advice to speed healing and reduce pain.

Book an appointment today to get a tailored rehab plan — including hydration and recovery tips.
Book now: 778-369-9572 or visit legendphysiosurrey.com

Legend Physiotherapy & Rehab
📍 19567 64 Ave Unit 3, Surrey, BC V3S 7H8
🌐 legendphysiosurrey.com | 📞 778-369-9572
Email: legendphysio.surrey@gmail.com
⏰ Mon: 9am - 8pm | Tue: 9am – 6pm | Wed-Fri: 9am - 8pm | Sat: 9am – 7pm | Sun: Closed

09/26/2025

Pelvic floor pain, leaks, or changes after pregnancy are common — you don’t have to accept them as “just part of motherhood.” Help and recovery are available with specialized pelvic floor physiotherapy.

At Legend Physiotherapy Surrey we provide specialized pelvic floor physiotherapy to:

- Reduce pain and pelvic pressure
- Improve bladder and bowel control
- Restore core strength and confidence for daily activities and exercise
- Rebuild pelvic support after pregnancy or surgery

What to expect: a thorough assessment, evidence-based hands-on treatment, tailored home exercises and progressive active rehab.

We’ll create a plan matched to your goals — whether returning to running, lifting your child without pain, or just feeling comfortable again.

Book an appointment today and take the first step toward recovery.
Call: 778-369-9572 | Visit: legendphysiosurrey.com

Legend Physiotherapy & Rehab
📍 19567 64 Ave Unit 3, Surrey, BC V3S 7H8
🌐 legendphysiosurrey.com
📞 778-369-9572
✉️ legendphysio.surrey@gmail.com
⏰ Mon: 9am - 8pm | Tue: 9am – 6pm | Wed-Fri: 9am - 8pm | Sat: 9am – 7pm | Sun: Closed

09/24/2025

3 Health Benefits of Planks (and how we can help you get them)

1. Stronger core = better support for your spine. Planks build deep abdominal and back muscles that reduce strain and lower back pain.
2. Fewer injuries = smarter movement. A stable core protects against common injuries like ankle sprains, tendinitis and sports-related strains.
3. Improved balance = better performance & daily function. Planks train the stabilizers that help with posture, balance and recovery after surgery or injury.

Want to get the most from your planks? Our physiotherapists at Legend Physiotherapy tailor progressions, correct technique, and add targeted rehab (Kinesiology, IMS/dry needling, or strength programs) so you gain benefits safely — especially if you’re recovering from lower back pain, rotator cuff issues, ACL/ankle injuries, or post-surgery rehab.

Book an assessment today. Call 778-369-9572 or visit legendphysiosurrey.com to book.

Legend Physiotherapy & Rehab
📍 19567 64 Ave Unit 3, Surrey, BC V3S 7H8
🌐 legendphysiosurrey.com | 📞 778-369-9572
Email: legendphysio.surrey@gmail.com
⏰ Mon: 9am - 8pm | Tue: 9am – 6pm | Wed-Fri: 9am - 8pm | Sat: 9am – 7pm | Sun: Closed

09/22/2025

Feeling stuck with nagging pain or a recent injury?

At Legend Physiotherapy Surrey we focus on hands‑on, personalized treatment plans that help reduce pain, speed recovery, and get you back to life. Whether it’s lower back pain, a frozen shoulder, or post‑surgery rehab, our experienced team combines physiotherapy, targeted active rehab, and advanced options like Bioflex Laser Therapy and IMS/dry needling to deliver results.

Book an appointment today — Call 778‑369‑9572 or visit legendphysiosurrey.com to schedule.

Legend Physiotherapy & Rehab
📍 19567 64 Ave Unit 3, Surrey, BC V3S 7H8
🌐 legendphysiosurrey.com | 📞 778‑369‑9572
Email: legendphysio.surrey@gmail.com
Hours: Mon 9am‑8pm | Tue 9am‑6pm | Wed‑Fri 9am‑8pm | Sat 9am‑7pm | Sun Closed

09/19/2025

Did you know... that regular check-ups can be your secret weapon against lingering pain and injuries? Routine physiotherapy visits help catch small problems before they become long-term limits — keeping you active, confident, and pain-free.

Regular check-ups aren’t just for checkboxes — they’re proactive care. A quick assessment can identify movement faults, muscle imbalances, or early tissue changes so we can:

- Reduce pain faster
- Prevent recurring injuries
- Speed recovery after surgery or sport
- Keep you performing at your best

Book your assessment today — call 778-369-9572 or visit legendphysiosurrey.com

Legend Physiotherapy & Rehab
📍 19567 64 Ave Unit 3, Surrey, BC V3S 7H8
🌐 legendphysiosurrey.com
📞 778-369-9572
✉️ legendphysio.surrey@gmail.com
⏰ Mon: 9am - 8pm | Tue: 9am – 6pm | Wed-Fri: 9am - 8pm | Sat: 9am – 7pm | Sun: Closed

Address

19567 64 Avenue Unit 3
Surrey, BC
V3S4J3

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 5pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 3pm

Telephone

+17783699572

Website

http://www.legendphysiosurrey.com/

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