10/30/2025
With Halloween tomorrow, itโs a good time to remember how sugar can affect your body! ๐ซ๐ฌ Too much can leave you feeling sluggish or โoffโ, so balance it out. Drink water, move your body, and get good rest.
You donโt have to skip out on the fun, just enjoy it mindfully and support your body along the way! ๐ ๐ค