Get Bent Yoga

Get Bent Yoga 🌿 Yoga, Pilates, TRX & Aerial Instructor 🌿
Dedicated to helping others achieve their fitness and wellness goals through Yoga, Pilates, and TRX training.

My holistic approach ensures personalized guidance for all levels.

Finding strength in stillness of this seated bind pose πŸ–€ πŸ¦… just an old soul trusting the process one breath at a time, ...
04/11/2026

Finding strength in stillness of this seated bind pose πŸ–€ πŸ¦… just an old soul trusting the process one breath at a time, one moment at a time & one surrender at a time…

Eagle arm pose reminds me that growth isn’t always loud it’s quiet and deep rooted within.

Length and first then side bend and remember not to collapse. πŸ¦‹πŸ‘
seated side bend variation of Janu sirsasana/ upavistha side stretch

-lengthen
-breathe
-reach
GREAT FOR
Obliques
Hamstrings
Lats + shoulders
Spinal mobility

Got lost in a thousand torii gates and didn’t want to be found 🧑Fushimi Inari Taisha shrine was worth every step!
04/03/2026

Got lost in a thousand torii gates and didn’t want to be found 🧑
Fushimi Inari Taisha shrine was worth every step!

εΏƒγ¨δ½“γ‚’ζ•΄γˆγ‚‹ πŸ§˜β€β™€οΈPracticing presence under imaginary sakura 🌸 in Japan πŸ‡―πŸ‡΅ shrines ⛩️ galore
04/01/2026

εΏƒγ¨δ½“γ‚’ζ•΄γˆγ‚‹ πŸ§˜β€β™€οΈ
Practicing presence under imaginary sakura 🌸 in Japan πŸ‡―πŸ‡΅ shrines ⛩️ galore

✨ Birthday parties just got a whole lot more fun ✨We’re now booking mobile yoga birthday parties and we come to YOU!Surr...
02/23/2026

✨ Birthday parties just got a whole lot more fun ✨
We’re now booking mobile yoga birthday parties and we come to YOU!
Surrey β€’ Langley β€’ Cloverdale β€’ South Surrey β€’ White Rock β€’ Port Moody β€’ Lower Mainland
Perfect for ages 4+ (we customize for any age).
Fun games, music, yoga, mindfulness and zero stress for moms πŸ’›
I bring the mats, props and energy β€” you enjoy the party.
Message me to grab a date! πŸŽ‰
604-802-4362
Limited weekend spots available.














Little yogis, big hearts 🀍 Wishing everyone a Merry Christmas and a New Year filled with love, movement, and mindful mom...
12/26/2025

Little yogis, big hearts 🀍 Wishing everyone a Merry Christmas and a New Year filled with love, movement, and mindful moments ✨

There’s something so special about being in nature 🌲 Found my balance in this pose and in life πŸ’« variation of Utthita Ha...
07/21/2025

There’s something so special about being in nature 🌲 Found my balance in this pose and in life πŸ’« variation of Utthita Hasta Padangusthasana. 🧘🏼

04/29/2025

Sweet Escape- hanging in the air wrapped in aerial silk, bathed in sound. Just me, my breath and my Bestie. πŸ©΅πŸ”’. Big thanks to & free spirit! yoga bath

02/04/2025

Starting the week with strength and serenity. 🌿✨ Embrace the power of movement and mindfulness – today’s workout and meditation are all about balance. Let's center ourselves, breathe deeply, and make this Monday count. πŸ’«

Finding beauty in the simplicity of nature, embracing the fresh oxygen, and living in the moment πŸŒΏπŸ§˜β€β™€οΈ πŸŒ²πŸŒ³πŸ’š
07/30/2024

Finding beauty in the simplicity of nature, embracing the fresh oxygen, and living in the moment πŸŒΏπŸ§˜β€β™€οΈ πŸŒ²πŸŒ³πŸ’š

06/25/2024

Boosts Physical Health: Enhances flexibility and strength.
Improves Focus: Develops concentration skills.
Reduces Stress: Teaches relaxation techniques.
Enhances Emotional Regulation: Helps manage emotions.
Builds Confidence: Boosts self-esteem.
Encourages Mindfulness: Promotes being present.

Recharged and ready to go! Feeling stronger every day. βœ¨πŸŒŸπŸ’«
05/04/2024

Recharged and ready to go! Feeling stronger every day. βœ¨πŸŒŸπŸ’«

Finding balance on this Pro-D day! πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈ booking now for this Friday.
02/22/2024

Finding balance on this Pro-D day! πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈ booking now for this Friday.

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Surrey, BC

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