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Activate Neurological Physiotherapy

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Canada
Surrey, BC
Activate Neurological Physiotherapy

We're dedicated to improving the lives of those living with neurological conditions. Proudly serving Surrey, White Rock, Langley and more.

We specialize in treating Multiple Sclerosis, Parkinson's, stroke, spinal cord & head injuries, and more. Leave a Google Review:
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07/25/2025

Heel down, head up, keep going!🦶

We've been working hard through standing drills to gently lengthen the calf and improve weight transfer with the heel down—then brought it all together on the treadmill. Here you can see Steph facilitating each step to support better movement on the left side.

If you’ve had Botox for stroke-related spasticity, physio can really help build on that flexibility—turning it into more functional, efficient movement.

07/23/2025

FES technology is transforming stroke rehabilitation, but it’s still underused in Canada. 😮

Like other neurorehab techniques, Functional Electrical Stimulation (FES) promotes neuroplasticity 🧠 It can help people with neurological injuries increase the intensity of their rehab by creating stronger muscle contractions.

Evidence of its benefits date back to 1961. However, research shows that—of more than a dozen interventions included in Canadian stroke practice guidelines—FES is the least common. 😕

But there’s good news! A systematic review and meta-analysis published a few months ago sheds new light on this technique.

It found moderate-to-high certainty that FES cycling creates improvements in the following areas compared to other treatments:

❤️ Cardiorespiratory fitness
💪 Muscle mass
⚡️ Power
😊 Overall physical fitness

We use the SaeboStim machine in our clinic, which allows us to time a muscle contraction during the expected moment of activity. This tech allows us to create more effective rehabilitation sessions for our patients.

Whether you're recovering from stroke, spinal cord injury, or other neurological condition, FES can help intensify your therapy and potentially improve your symptoms!

At Activate, we're committed to staying current with the latest clinical research and evidence-based approaches in neurological rehabilitation.

Our goal is simple: to give our patients access to the most effective treatments available to support their recovery. 🩵

References:

https://temertymedicine.utoronto.ca/news/improving-access-neurorehabilitation-new-toolkit

https://www.archives-pmr.org/article/S0003-9993(24)01057-8/abstract

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🧠 Neurological Therapy Services
📍 #308-14928 56th Ave, Surrey, BC
📞 (604) 351-8634
📧 reception@activateneurophysio.ca

07/21/2025

From left inattention and weakness to walking unassisted while holding a tray—this incredible woman is reclaiming her independence one step at a time. 💥
Post-stroke rehab takes grit, repetition, and teamwork—and it’s paying off.

✅ Improved balance
✅ Left hand dexterity
✅ Dual-task ability
✅ Confidence on the move

She’s not just walking. She’s walking with purpose. 💚

07/16/2025

Notice your balance isn't what it used to be? If so, you're not alone. 🫶

Changes in vision, inner ear function, and muscle strength can affect our stability as we age.

Many seniors avoid activities because they're worried about falling. This fear often leads to doing less, which actually makes balance problems *worse* over time.

Gentle, regular movement can help rebuild confidence and improve stability at any age. The summer season offers unique opportunities to practice movement in enjoyable ways. 😊

Here are some ideas for summer activities that can improve your balance and mobility:

🌻 Walking on different surfaces like grass or sand
🌻 Watering plants or gardening
🌻 Playing with your grandchildren at the park
🌻 Dancing to music on your patio

These activities challenge your balance in safe, fun ways!

Walking on uneven surfaces like grass helps train your body to react to changes, while reaching and bending during gardening improves flexibility and coordination. 🌷

Worried about heat exposure? Water aerobics, strolling your local shopping mall, or going for a walk in the evening can help keep you safe. ☀️

Start with activities you enjoy and feel comfortable doing. If standing for long periods is difficult, try seated exercises or use a chair for support.

The key is finding what works for YOUR body and YOUR lifestyle.

At Activate, we specialize in helping seniors rebuild confidence in their movement. We can assess your specific balance challenges and create a plan that fits your goals. 🩵
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🧠 Neurological Therapy Services
📍 #308-14928 56th Ave, Surrey, BC
📞 (604) 351-8634
📧 reception@activateneurophysio.ca

07/10/2025

A 16-year-old Toronto boy is set to become the youngest patient in Ontario to undergo a triple nerve transfer surgery.

After a bike accident left Henry Black with a C4-C5 spinal cord injury, this procedure could help him regain function in his hands and arms.

The surgery works by "rewiring" the nervous system — connecting nerves that are still working to nerves that are no longer functioning. 🧠

Dr. Jana Dengler, a peripheral nerve surgeon from Sunnybrook Health Sciences Centre, explains that this surgery isn't a well-known option, but awareness is growing.

The ideal window for this surgery is between six and 12 months after injury.

While there are no guarantees, Henry and his family hope to gain better finger movement and tricep strength — changes that could significantly increase his independence!

Henry's positive attitude throughout his 11-month recovery journey is truly inspiring. As his father says, "he's like a ray of sunshine" who brings hope to everyone around him. 🥹

At Activate, we're excited about medical advances that can improve quality of life for people with spinal cord injuries. Every breakthrough brings new possibilities! 🩵

[Read more: https://globalnews.ca/news/11238189/henry-black-nerve-surgery-spinal-injury/]
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🧠 Neurological Therapy Services
📍 #308-14928 56th Ave, Surrey, BC
📞 (604) 351-8634
📧 reception@activateneurophysio.ca

07/08/2025

Exercise is medicine for Parkinson's, but summer heat requires extra planning! 🌞

Regular physical activity helps manage PD symptoms like stiffness, balance issues, and mood changes.

However, hot weather can make exercise more challenging and potentially dangerous without the proper precautions. 🥵

Some Parkinson's medications can affect your body's ability to regulate its temperature, so it's important to talk to your doctor about any heat-related concerns before you start exercising in warmer temperatures.

The good news? You can stay active safely with smart strategies. Here are heat-safe exercise options:

🏊‍♀️ Water-based exercises like swimming or water walking
🏊‍♀️ Indoor activities during peak heat hours
🏊‍♀️ Early morning or evening outdoor activities
🏊‍♀️ Shorter, more frequent exercise sessions

Remember to drink water before, during, and after exercise.

Wearing moisture-wicking, light-colored clothing and taking frequent breaks in shade or air conditioning can also help. 😌

Watch for signs of overheating including dizziness, nausea, confusion, or feeling unusually fatigued.

Finally, remember that consistency matters more than intensity. Even 10-15 minutes of gentle movement in air conditioning is beneficial for managing your symptoms.

At Activate, we can help you adapt your exercise routine to different seasons and challenges. Let’s keep you moving safely this summer. 🩵
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🧠 Neurological Therapy Services
📍 #308-14928 56th Ave, Surrey, BC
📞 (604) 351-8634
📧 reception@activateneurophysio.ca

07/02/2025

Quality sleep is essential for stroke recovery, but many survivors struggle with sleep disturbances. 🥱

Sleep problems are common after stroke and can include insomnia, sleep apnea, and restless leg syndrome.

Unfortunately, poor sleep can actually slow your recovery by interfering with your brain’s natural healing processes. 🧠

Some survivors even experience changes in their sleep-wake cycle (also known as ‘circadian disturbances’) which lead to feeling tired during the day but alert at night.

Here are evidence-based strategies to improve your sleep:

😴 Keep a consistent bedtime routine
😴 Create a cool, dark sleeping environment
😴 Limit screen time before bed
😴 Practice gentle stretching or relaxation exercises before bed

Your sleeping position may need adjustment, too. If you have weakness on one side, positioning pillows for support can reduce pain and improve comfort throughout the night.

Sleep medications aren't always the answer; they can sometimes worsen balance problems or interfere with your rehab progress. Talk to your healthcare team about non-medication approaches first.

At Activate, we recognize that good sleep supports every aspect of your recovery. We can help you develop strategies that work with your specific challenges. 🩵

[Read more: https://pmc.ncbi.nlm.nih.gov/articles/PMC6575180/]
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🧠 Neurological Therapy Services
📍 #308-14928 56th Ave, Surrey, BC
📞 (604) 351-8634
📧 reception@activateneurophysio.ca

06/25/2025

Living with dizziness or vertigo can make even simple activities feel overwhelming. 😵‍💫

Vestibular disorders—conditions affecting the inner ear and balance system—are more common than many realize. In fact, they affect about 35% of adults over 40 at some point in their lives!

Common symptoms include:

👂 Spinning sensations (vertigo)
👂 Feeling unsteady or off-balance
👂 Nausea or vomiting with movement
👂 Difficulty focusing or tracking with your eyes
👂 Feeling disoriented in busy visual environments

There’s hope for improvement. Specialized vestibular rehabilitation can significantly reduce these symptoms in many cases. 🙂

One study reported that, “With the use of vestibular rehabilitation, patients are less likely to fall, are less dizzy, balance and gait improve, and quality of life is enhanced.”

Vestibular rehabilitation works by helping your brain compensate for inner ear problems through specific exercises that challenge your balance system & encourage adaptation.

Treatment might include:

✴️ Gaze stabilization exercises
✴️ Balance training
✴️ Habituation exercises for motion sensitivity
✴️ Canalith repositioning for BPPV (the most common cause of vertigo)

At Activate, our specialised team creates individualized treatment plans to address your specific vestibular symptoms and help you return to daily activities with confidence. 🩵

Don't let dizziness limit your life—reach out today to learn how we can help!

[Read more: https://pubmed.ncbi.nlm.nih.gov/26920418/]
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🧠 Neurological Therapy Services
📍 #308-14928 56th Ave, Surrey, BC
📞 (604) 351-8634
📧 reception@activateneurophysio.ca

06/23/2025

The road to big dreams is better traveled with friends. Together, we’ve tackled challenges with grit, grace, and good laughs. Here’s to the journey! 🏔️🍾 #

06/18/2025

"[A] stroke is often not the end, but it is a difficult journey to a new type of life."

–
Finding the balance between hope & reality is essential in stroke recovery. 🧠

A recent article in The Guardian highlights an issue many stroke survivors face: limited access to neurological rehabilitation after hospital discharge. 🏥

As Dr. Jessica Beavan notes, "delivering the intensity of rehabilitation required is a huge challenge" and teams "continually change what they do to use what resources they have, but we are constantly told there is no more money."

Many Canadian patients tell us the same story—good care in hospital, but limited (inpatient) support afterward.

At Activate, we're committed to supporting stroke survivors throughout their recovery journey. We provide the ongoing rehabilitation support needed to help patients adapt to their new reality while maintaining hope for continued progress. 🩵

Have you or a loved one experienced challenges accessing rehabilitation services after a stroke? We'd love to hear your experience.

[Read more: https://www.theguardian.com/society/2025/may/20/a-fine-balance-of-hope-and-reality-in-stroke-recovery]
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🧠 Neurological Therapy Services
📍 #308-14928 56th Ave, Surrey, BC
📞 (604) 351-8634
📧 reception@activateneurophysio.ca

06/16/2025

Just like the nervous system, we grow, learn, and heal through connection. 💙

Through physiotherapy we help shape neuroplastic connections by guiding the speed, timing, and coordination of signals to foster change and recovery.

And as your therapists there’s a deepheartedness that connects us into your support network. We become part of your team: problem-solving side by side, cheering you on through tough moments, and celebrating all your wins.

We just love to make those beautiful connections! 💫🧠 🏡

06/12/2025

Age is just a number, but mobility is everything when it comes to maintaining independence & quality of life as we get older.

Fortunately, you can improve your mobility at any age!

Start small with these daily mobility boosters:

✨ Take a 10-minute walk every day (even indoors counts!)
✨ Practice sit-to-stand from a chair 10 times each morning
✨ Stretch major muscle groups for 5 minutes before bed
✨ Challenge your balance daily (try standing on one foot while brushing teeth)
✨ Add variety to your movements (different walking paths, new activities)

Remember: consistency beats intensity for long-term mobility gains. 🏆

Don’t ignore the warning signs: increasing unsteadiness, fear of falling, or avoiding activities you once enjoyed. These might indicate it's time for professional guidance.

At Activate, we specialize in helping seniors improve mobility & confidence through personalized neurological physiotherapy. Our approach considers your unique needs and goals.

Want to learn more about maintaining mobility as you age? Reach out today—we'd love to help you stay active and independent! 🩵
____

🧠 Neurological Therapy Services
📍 #308-14928 56th Ave, Surrey, BC
📞 (604) 351-8634
📧 reception@activateneurophysio.ca

Address

Surrey, BC
V3R–V3X,V3Z,V4A,V4N,V4P

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+16043518634

Website

https://activateneurophysio.ca/

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