BODY Synergy with Kate Palmer

01/09/2026

Protein Egg Bites!
You can literally use anything in your fridge! This batch, on the left:
Eggs + milk + spices
Bacon
Cheddar/mozzarella cheese

On the right:
Eggs + milk + spices
Diced red pepper
Diced avocado
Diced gouda cheese

Mix and bake @ 350° for about 25 mins or until cooked and fluffy

01/04/2026

MASSAGE
Tues @ 11.30am
Wed @ 9am
604 612 4700 😊
*filled

12/01/2025

🎅 Get a Massage, GIFT a Massage🎄
During the month of December, enjoy a Complimentary 30mins add-on to your Massage when you refer a friend!

$100 ~ 90mins

✨️ Gift Certificates Available ✨️

k8palmer@hotmail.com
604 612 4700
OR send me a message 🙂

11/14/2025

10/28/2025

09/22/2025

First day of Fall 🍁🍂
The perfect time to rebuild and replenish our energies! Call or message 604 612 4700
✨️MOBILE SERVICE available 🚙

09/16/2025

09/05/2025

Reset
Rewind
Relax
Reshape
Give me a call! 604 612 4700 ❤️

08/19/2025

If this is you, come see me 😀👍

05/29/2025

June 🌟 SPECIAL offer 🌟
90mins Massage + Cupping $100

Call/Text 604 612 4700
Email k8palmer@hotmail.com

Here are some wonderful benefits from cupping. Combining cupping therapy with massage can enhance overall results. It can offer deeper muscle relief, improved circulation, and faster recovery. The combination can lead to greater relaxation, reduced muscle tension, and support injury healing.

Please let me know if you have any questions 🙏❤️