Quartz Mind, Body + Skin Clinic

Quartz Mind, Body + Skin Clinic Holistic integration of Naturopathic and Aesthetic Medicine https://linktr.ee/quartzmindbodyskin

03/03/2026

Bridal skin is not built in the final month.

It’s built in layers.
In collagen.
In consistency.

If you want skin that photographs beautifully in natural light — not just under makeup — you start early.

Microneedling is one of the smartest budget-friendly investments for brides who want real, structural improvement. It stimulates collagen, refines texture, softens acne scarring, and strengthens the skin over time.

The earlier we begin, the more seamless and natural your results look.

Timeline matters.

Injectables (if desired) should be finalized 4–6 weeks before your wedding.
Energy devices and microneedling should be completed 8–12 weeks prior.
Medical-grade skincare begins immediately.

Strategic planning.
Healthy skin.
Results that still look like you.

Bridal Skin Planning Consultations are now booking.

02/18/2026

From acne treatments to laser, filler dissolving, and PRP — it all begins with the consultation.

Yes, it’s complimentary. And it’s where we sit down with both new and existing patients to truly understand your skin, your goals, and the best approach for you.

We talk timelines, budgets, long-term plans, and even last-minute glow-ups (because we love those too 😉). Our goal is always natural, thoughtful results that fit your life — not just a quick fix.

New patients receive $100 off technology packages or injectables, so it’s the perfect time to book your consult and start your plan.

DM us or book online to get started.

02/07/2026

Look how much healthier this skin looks ✨

By consistently targeting pigment and redness with BBL BroadBand Light and medical grade skincare, skin becomes clearer, brighter, and more even over time.

No filters. Just consistency and the right plan 🤍

✨ New patients receive $100 off any technology series
📅 Book your complimentary consultation to get started

02/06/2026

Chin filler isn’t just about adding projection — it’s about balance, structure, and restraint ✨

The chin plays a major role in how slim, lifted, and proportional the entire lower face looks. Done well, it can:
• Improve side profile
• Sharpen the jawline
• Create the illusion of a slimmer lower face
• Balance lips, nose, and cheeks
• Support the lower face long-term

Done without a plan? ⚠️
It can add heaviness, widen the face, or throw everything off.

That’s why chin filler should never be treated as a standalone syringe decision.
It requires:
✔️ Facial mapping
✔️ Understanding muscle pull + bone structure
✔️ A conservative, staged approach
✔️ An injector who knows when not to add more

Lower face slimming isn’t about volume — it’s about precision 🎯

Always choose an injector who looks at your whole face, not just the area you pointed to 🤍

Peptides, GLP-1, inflammation, recovery… we get questions about this daily.So here are answers to some of the most commo...
02/04/2026

Peptides, GLP-1, inflammation, recovery… we get questions about this daily.

So here are answers to some of the most common ones we hear in clinic.

Still curious? DM us your peptide questions — we may answer them in our next post.

Ready to get started? Book your Hormone & Peptide Health consultation with Dr. Kaur.

Peptides, GLP-1, inflammation, recovery… we get questions about this daily.So here are answers to some of the most commo...
02/04/2026

Peptides, GLP-1, inflammation, recovery… we get questions about this daily.

So here are answers to some of the most common ones we hear in clinic.

Still curious? DM us your peptide questions — we may answer them in our next post.

Ready to get started? Book your Hormone & Peptide Health consultation with Dr. Kaur!

01/31/2026

Iron is rarely just about one number 🩸

Iron can be low, borderline, or even high, and how it’s interpreted matters. Symptoms like fatigue, dizziness, shortness of breath, brain fog, hair shedding, or just not feeling like yourself are often what bring people in asking questions 🤍

That’s why iron is always looked at in context, alongside ferritin, other lab markers, and how you’re actually feeling. Two people can have the same lab result and feel completely different.

In our IV lounge, iron is approached in an assessment based way so there’s no guessing and no one size fits all approach ✨

If iron has ever come up on your labs or you’re feeling unsure about your levels, an IV assessment is the best place to start 💬

Have questions about iron? Comment below and we’re happy to help 😊

01/27/2026

💧 IV Therapy + Nebulized Glutathione

What is Nebulized Glutathione?
A powerful antioxidant delivered directly to the lungs to support immune health, detox pathways, and respiratory wellness.

✨ Who can use it?
Almost anyone — whether you’re focused on prevention, recovery, or overall wellness.

🛡️ Preventative or when sick?
Both. It can be used proactively to support immunity and during times of illness to help your body recover more efficiently.

💉 Pro tip: Pairing it with a Mini Myers IV is an excellent combo for energy, immune support, and stress resilience.

Come visit Dr. Dhindsa in our IV Lounge 🤍

Book online or send us a DM

✔️ Covered through Extended Health Benefits

Microtox: Not Just for Wrinkles 💉✨Micro-dosing Botox can support acne-prone skin by helping regulate oil production and ...
01/23/2026

Microtox: Not Just for Wrinkles 💉✨
Micro-dosing Botox can support acne-prone skin by helping regulate oil production and calm inflammation 🤍

Before → After ⏳

Treatment performed by Dr. Kaur 🩺
A comprehensive skin health assessment is always recommended 🔍

Patient was also under Dr. Kaur’s care for functional dermatology support 🌿

01/23/2026

Healthy skin starts with cell turnover 🧬✨

If your skin isn’t shedding properly, products just sit on the surface and treatments can only do so much.

That’s why we use medical grade in every facial 🤍

ZO is designed to normalize cell turnover, strengthen the skin barrier, and make sure every product you use at home and every treatment we do in clinic is actually doing the work 🔬💆‍♀️

Skincare isn’t about quick fixes. It’s about creating skin that responds, regenerates, and improves over time ✨

Start with a complimentary skin analysis to build the right ZO routine and book a facial that supports real skin change 🤍🧪

01/21/2026

It’s that post-SkinPen microneedling burn for me 🔥
Red today, regenerating underneath ✨

Redness, warmth, tightness and dryness are normal in the first few days. Healing looks different for everyone — some glow in 5 days, others take up to 14. Expect the skin to look darker before brighter and dry before hydrated.

For the first 24 hours, treat your skin like an open wound. Use only the approved post-care products you’re sent home with, avoid heat, sweat, makeup, and active skincare.

Sun protection is non-negotiable.
Begin SPF 50 broad-spectrum at 24 hours, and protect the skin immediately with physical barriers — hats, sunglasses, and our favourite ☎️🕶️

Be gentle. No picking, no exfoliating, no shaving, waxing, or threading for 14 days. Avoid pools, oceans, and lakes while the skin barrier heals.

Trust the process — regeneration first, glow second ✨

A new year, done thoughtfully.What you’re seeing here is the result of six months of intentional dissolving, thoughtful ...
01/15/2026

A new year, done thoughtfully.

What you’re seeing here is the result of six months of intentional dissolving, thoughtful planning, and regenerative care — including Sculptra, PRP, mesotherapy, filler, layered technology, injectables, hormone health assessment, and consistency.

Dr. Kaur and our team performed each step with care and intention, building a plan that evolved alongside the client every step of the way.

This transformation was part of a collaborative experience, allowing us to document the journey, and we’re incredibly grateful for the trust placed in our team. Most importantly, the client shared that she felt truly heard, listened to, and supported throughout the entire process — and that’s what matters most to us.

Quartz trends. Not quick fixes. ✨

Address

12810 16th Avenue
Surrey, BC
V4A1N4

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 10am - 4pm

Telephone

+12364272574

Website

Alerts

Be the first to know and let us send you an email when Quartz Mind, Body + Skin Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Quartz Mind, Body + Skin Clinic:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category