What are the opening hours?

Tuesday 11am - 3:30pm 5:30pm - 7:30pm Wednesday 5:30pm - 7:30pm Thursday 5:30pm - 7:30pm Friday 12pm - 3pm

Nikkol Adams, MA, RCC

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Canada
Surrey, BC
Nikkol Adams, MA, RCC

Nikkol acknowledges the challenge of seeking support and strives to cultivate an environment of wonder, acceptance, and compassion.

Essence of Self offers therapeutic counselling services for the purpose of healing and self-growth, helping individuals understand their emotional and physical experience through the use of conversation and movement. Essence of Self, founded by registered clinical counsellor Nikkol Adams in South Surrey, BC, offers therapeutic counselling services with a focus on the mind-body connection. With ove

r a decade of experience in mental health settings, Nikkol guides individuals through self-growth by combining conversation and movement to understand emotional and physical experiences. Nikkol emphasizes the profound impact of understanding one's human experience as the path to healing. The approach integrates active listening and empathetic engagement, creating a nurturing space where emotions are not just validated but deeply understood. The therapeutic relationship is central, with Nikkol encouraging individuals to align with a counsellor who resonates with their goals. Sessions with Nikkol concentrate on self-reflection, exploring relationships, thoughts, behaviours, emotions, and beliefs, guiding individuals toward a life in harmony with their core values. Offering both in-person and virtual counselling, Nikkol welcomes diverse backgrounds, cultures, religions, and age groups. Nikkol's culturally-informed framework respects individual experiences, providing therapeutic support for middle childhood, adolescence, and adulthood through talk and somatic therapy. Nikkol embodies a commitment to fostering positive change by creating a space for individuals to explore and navigate their inner world.

10/23/2024

• Reflection helps create awareness which in return provides the space for you to decide how you want to respond. It can help you decide, what is working in your life and what you may considered changing.

It’s developing an awareness of self in relation to the world and others. It’s an ongoing process - a relationship worth working on.
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10/22/2024

A friendly reminder, self care isn's selfish. Read more about how to care for yourself while also caring for others in my blog post

Self-care is a personal journey as, each day life is changing. It is important to look after yourself and reflect on your health and wellbeing.

10/19/2024

Welcome to

THE HOLISTIC HEALING BLOG

A virtual space dedicated to nurturing your personal growth and development, emphasizing an integrated approach to understanding and supporting individuals’ physical, emotional, mental, and spiritual well-being.

A virtual blog dedicated to nurturing your personal growth and development through transformative resources, support, and community connection.

10/17/2024

New on my blog: Embracing Your Intuitive Parenting Journey

Intuitive parenting involves raising children based on natural instincts and inner wisdom, emphasizing empathy, flexibility, and respect for each child’s unique qualities. It encourages trusting one’s innate sense of what…

read more at

Intuitive parenting raises children based on natural instincts and inner wisdom, prioritizing empathy, flexibility, and respect for uniqueness.

04/26/2024

I offer a 15-minute consultation to get to know me and my practice better prior to scheduling sessions. You can book an initial consultation appointment (no fee) through the Jane App at your convenience at the following link https://mindbodyshen.janeapp.com/ Currently accepting new clients.

Traditional medical practice originating from China, treatments include acupuncture, cupping, guasha and herbal prescription.

Address

15400 Croydon Drive UNIT 407
Surrey, BC
V3S0R7

Opening Hours

Tuesday	11am - 3:30pm
	5:30pm - 7:30pm
Wednesday	5:30pm - 7:30pm
Thursday	5:30pm - 7:30pm
Friday	12pm - 3pm

Telephone

+17788580840

Website

http://essenceofself.ca/

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Contact The Practice

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Dr. William Russell
305-1656 Martin Drive

Want your practice to be the top-listed Clinic in Surrey?

Meet Nikkol Adams

I am a Registered Clinical Counsellor and Certified Yoga Instructor. I have a deep passion for the mind and body connection – helping individuals understand their emotional and physical experience through the use of therapy and yoga.

My journey toward pursuing a career in psychology began with studying the behavioural sciences in order to aid my curiosity towards understanding the human mind. Over the years, I established a deeper interest in mental health concerns and well-being, however it was not until I was introduced to the field of developmental psychology that I recognized my passion towards child and youth mental health services.

After graduating from Simon Fraser University with a Bachelor’s Degree in Psychology and a minor in Education and Human Development, I pursued my passion for mental health by completing a 2-year intensive Master Degree in Counselling Psychology: School and Youth Concentration through Adler University in Vancouver, British Columbia. During this time, I completed my counselling internship at Simmons Counselling and Consulting, as well as at the Ministry of Children and Family Development with Child and Youth Mental Health.

Prior to my counselling career, I sought to enrichen my knowledge and develop my skills further by seeking community employment. I have worked in a variety of positions offering valuable experiences working with children, youth, and adults of all ages who presented with a range of mental health concerns and developmental abilities within diversified settings since 2012. I have learned a great deal from each of my diverse roles. I continue to grow my knowledge by attending workshops and seminars focused on mental health concerns and well-being to build my skill set in order to offer treatment options that best address your needs.As your counsellor, my primary objective is to create a safe, compassionate, non-judgemental, and confidential space for healing to take place. I take the time to fully understand your concerns and work alongside you to ensure my approaches are designed to meet your unique needs.