Sisters In Canada Wellness Society

Sisters In Canada Wellness Society Creating safe spaces for immigrant women to thrive, through collaborations, mentorship and support.

Okay but… how do YOU show yourself love? 👀😂Is it buying little treats, organizing your life at 2am, journaling through t...
01/17/2026

Okay but… how do YOU show yourself love? 👀😂

Is it buying little treats, organizing your life at 2am, journaling through the chaos, or demanding rest like it’s your job?

No wrong answers, just self-love in different languages 💛
Drop yours in the comments 👇😄

01/16/2026

It’s Friday!!!
Time to dance!!

Video:
*p *pchallenge *pw*p #

Volunteer Appreciation 💕 Safe Haven was built on your support, dedication, and sisterhood, and we are endlessly grateful...
01/15/2026

Volunteer Appreciation 💕

Safe Haven was built on your support, dedication, and sisterhood, and we are endlessly grateful.

Thank you to every volunteer who showed up with love, served selflessly, and helped create a safe and welcoming space for our sisters.

You are truly the heart behind the work, and we couldn’t do this without you.

We’re proud to spotlight Back in Motion, a brand committed to empowering individuals through care, guidance, and meaning...
01/14/2026

We’re proud to spotlight Back in Motion, a brand committed to empowering individuals through care, guidance, and meaningful support.

Partnerships like this help us connect our sisters to valuable resources that support growth, healing, and forward movement.
Community truly thrives when we move together.

Sisterhood means showing up even when… 👀😄Life is busy ✔Energy is low ✔You’re figuring it out ✔Yep. ALL of the above 💛 ...
01/13/2026

Sisterhood means showing up even when… 👀😄
Life is busy ✔
Energy is low ✔
You’re figuring it out ✔

Yep. ALL of the above 💛

01/12/2026

You’ve achieved something great.
You hit a milestone.
But instead of moving forward, you’re circling the same spot, staying where it feels safe.

That’s playing small.

to break free from the milestone trap:

🏔 Stop Camping at the Peak – Success isn’t a finish line. It’s a checkpoint. Keep climbing.

🎯 Choose Your Next Big Move – If you’re not stretching yourself, you’re staying stuck. What’s your next challenge?

🔥 Take the Risk – The next level feels scary because it’s supposed to. Growth doesn’t happen in your comfort zone.

You didn’t come this far just to stay here.
So, what’s the next big move you’re committing to?

Video credit:

Daily reflection check-in 🤍These questions aren’t meant to overwhelm, they’re here to help you listen to yourself a litt...
01/11/2026

Daily reflection check-in 🤍
These questions aren’t meant to overwhelm, they’re here to help you listen to yourself a little more closely. Take what resonates, leave the rest.

Save this post and revisit it whenever you need.

01/10/2026

Throwback to a powerful moment from The Safe Haven Conference 2025.

Celebrating Onoriode Daniel, recipient of the Spirit of Sisterhood Award for embodying love, unity and unwavering support for other women.

This is what sisterhood looks like. 💖

01/09/2026

It's finally Friday Sisters...
Dancing like the week didn’t try me 😁😅💃
if you made it, drop a dance 💃 emoji in the comments

Video credit: nofilteremotion
# FridayMotivation

Be honest… what’s the real focus for 2026? 😌Pick your top TWO or drop yours in the comments 👇We’re all about gentle grow...
01/09/2026

Be honest… what’s the real focus for 2026? 😌
Pick your top TWO or drop yours in the comments 👇
We’re all about gentle growth over here...


There’s something powerful about slowing down and putting your dreams on paper.Not in your notes app. Not in your head.B...
01/09/2026

There’s something powerful about slowing down and putting your dreams on paper.
Not in your notes app. Not in your head.
But pen to paper.

When you write your goals, your brain starts believing they’re possible, and that’s where the magic begins.

This is your gentle reminder to grab a notebook, write one small goal, and start there.
No pressure. Just intention.

Have you written your goals down yet this year?
Drop a 'YES' in the comments or save this post for later!

01/08/2026

This is your sign to never miss Safe Haven again 😄
Laughs were had.
Hugs were exchanged.
And yes… we’re still smiling about it 💛

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Surrey, BC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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