MJ Physio

05/06/2025

🌟 We’re Hiring! Join Our Growing Physio Team in Vancouver! 🌟

Are you a passionate Registered Physiotherapist or Registered Massage Therapist (RMT) ready to thrive in a supportive, modern clinic environment?

👉 What We Offer:
✅ Flexible scheduling
✅ Steady client base
✅ Competitive compensation
✅ Collaborative, upbeat team culture
✅ Beautiful clinic space in the heart of Vancouver

Whether you’re experienced or just starting out—we’d love to meet you!

📩 DM us or email to care@mjphysio.ca to apply today.
📍 Let’s grow your career where wellness meets community!

04/30/2025

Our hearts go out to those grieving and recovering from this tragedy. The Filipino community in BC has always been a source of strength, and their contributions are vital to us all. We stand in solidarity with you during this incredibly difficult time.

A heartfelt thank you to the police, first responders, and everyone who has stepped in to help. Your courage and swift action are deeply appreciated.

Please reach out if you need help:
A Crisis Response Centre is open at Douglas Park Community Centre: https://x.com/VancouverPD/status/1916415679047279006

Victim Services are available to support you - call or text 1-800-563-0808

Crisis lines are available 24/7 if you need to talk:
- Crisis Centre BC https://www.crisiscentre.bc.ca/get-support/crisis-lines/
- BC Crisis Lines Network https://www.crisislines.bc.ca/our-members

You are not alone. Help is here.

Anne Kang

04/11/2025

Shoulder exercises

04/09/2025

Do you have difficulty scratching your back?
Follow this video to check your mobility and watch this space to
learn the exercises to improve.

04/06/2025

Standing spinal stretch and forearm stretch .
Try to practice this 3-4 times in a day during microbreak if you have a desk job.
www.mjphysio.ca

04/03/2025

03/31/2025

stretch

03/25/2025

📣📣📣
“Physiotherapy: More Than Just Pain Relief – It’s Prevention, Maintenance, and Wellness!"

🌟Physiotherapy isn’t just for pain relief—it’s a key part of prevention and maintenance.
🌟Regular physio sessions can help improve mobility, posture, flexibility, and overall well-being, keeping you strong and injury-free.
🌟You don’t need to wait until you’re in pain to see a physiotherapist!

🌟Many insurance plans cover physiotherapy, so take advantage of this benefit to stay proactive about your health. Investing in your body today can prevent issues in the future. Stay active, stay healthy!

03/25/2025

03/24/2025

https://www.facebook.com/share/1F9W34KPKo/?mibextid=wwXIfr

MJPhysio is a full-service clinic serving Physiotherapy in Vancouver, Surrey, & Fleetwood. Book your appointment today to recover with speed.

03/19/2025

Struggling with Dizziness, Blackouts & Headaches from Long Hours at the Computer?

Do you often feel dizzy, lightheaded, or experience headaches after prolonged screen time? You may be suffering from cervicogenic dizziness and headaches, caused by poor posture, muscle tension, and strain in the neck due to excessive computer use.

Common Signs & Symptoms:
✅ Dizziness or unsteadiness, especially after sitting for long periods
✅ Neck pain and stiffness
✅ Headaches that start at the base of the skull and radiate forward
✅ Blurred vision or difficulty concentrating
✅ Shoulder and upper back tension
✅ Feeling lightheaded or off-balance

At MJ Physio we specialize in treating posture-related dizziness and headaches with manual therapy, corrective exercises, visual
accomodation exercises and ergonomic advice to help you feel better and work pain-free.

Our Treatment Approach:
✔️ Hands-on physiotherapy to release neck tension
✔️ Postural correction exercises to improve spinal alignment
✔️ Ergonomic recommendations to optimize your workstation
✔️ Balance and visual and vestibular therapy to reduce dizziness

Don't let neck pain and dizziness affect your productivity! Book your physiotherapy session today.

📍 Visit us at our fleetwood or vancouver location.
📞 Call us at 604-547-8080
🌐 Learn more at www.mjphysio.ca

Feel better. Move better. Work better!

03/18/2025

Regain Strength, Restore Mobility!

Combat Sarcopenia with Expert Physiotherapy !

Do you feel weaker as you age?

Sarcopenia, the loss of muscle mass and strength, can limit your mobility and independence. But you don’t have to let it control your life!

✅ Personalized Physiotherapy Plans
✅ Strength & Balance Training
✅ Improve Mobility & Prevent Falls
✅ Regain Confidence in Daily Activities

Start Your Journey to Strength Today!

📍 [MJ Physio Fraser and Fleetwood | 📞 Call: 604-547-8080
🌐 www.mjphysio.ca