03/16/2026
Do your eyes feel tired after a long day on your phone or computer? π±π»
You may be experiencing Digital Eye Strain, a common issue caused by extended screen use.
Symptoms can include:
ποΈ tired or sore eyes
ποΈ headaches
ποΈ blurry vision
ποΈ dry eyes
A simple way to reduce strain is the 20-20-20 Rule: every 20 minutes, look 20 feet away for 20 seconds.
If screen time is causing discomfort, an eye exam with Dr. Naidu can help identify solutions to keep your eyes comfortable and healthy.
Click the link in our bio to book your appointment today!