Pure Health Massage & Wellness

Pure Health Massage & Wellness Award winning Registered Massage Therapy, Acupuncture, Reflexology, Osteopathy, Physio, and Chiropractic care serving the North Delta & Surrey B.C. communities.

Registered Massage Therapy serving the city of North Delta & Surrey, B.C.

Do your joints ache more when the temperature drops? ❄️ ⁠ ⁠It’s not just you – there’s science behind it. ⁠⁠👉 Swipe to l...
12/19/2025

Do your joints ache more when the temperature drops? ❄️ ⁠
⁠
It’s not just you – there’s science behind it. ⁠
⁠
👉 Swipe to learn how cold weather can aggravate osteoarthritis and why some joints feel stiffer or more sensitive in winter. ⁠
⁠
A chiropractor can help you stay mobile, warm, and active with personalized mobility work, rehab, and simple daily strategies that support drug-free pain management. ⁠
⁠
Dr. Hansley Cagdan, Chiropractor is accepting new patients at Pure Health.

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12/14/2025

It's getting colder out, and many people report that their arthritis pain gets worse in the cold. Massage therapy can help people with arthritis reduce their pain and improve their physical function.

You can book with one of our RMTs online: https://www.purehealthmassage.ca/

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12/08/2025

❄️ Stay Well This Winter — Start With Reflexology ❄️
Cold weather can bring sinus pressure, stiff joints, low energy and heavier stress… but a little reflexology can go a long way.
Reflexology helps your body settle, breathe, and rebalance including supporting circulation, easing tension, lifting mood, and helping you sleep more deeply (your winter superpower!).
If you’re craving a natural way to feel warmer, lighter, and more grounded this season, reflexology is a gentle place to begin. 👣💜

Reflexologist Karma Ghag is at Pure Health in December 10th. Book today.

https://purehealthmassage.janeapp.com/





Reflexology helps your body settle, Therapist (RCRT™): www.reflexologycanada.org (Link in bio)
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12/03/2025

We're so excited to be celebrating our 9th birthday!! 🥳 🎂

Over the past 9 years we've had the pleasure of serving the SurDel community, and we want to thank all our wonderful patients for making us part of their wellness journey. 🙏

A huge shout out to all our Pure Health team members for everything they do! 👏 And to our family, friends, and Industry partners for the support they have given us through the years.

Thank you! 🎉

11/30/2025

November is Osteoporosis Awareness Month.

Did you know osteoporosis affects over 2 million Canadians? Chiropractic care supports healthy aging by promoting strong movement, improving mobility, and helping you stay active safely.

Proactive care can make a meaningful difference in maintaining strength, balance, and quality of life.

Dr. Hansley Cagdan, Chiropractor is accepting new patients at Pure Health

https://www.purehealthmassage.ca/chiropractic



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11/26/2025

There are many injuries that are common among hockey players that can keep you off the ice and away from the sport you love.

From groin pulls, to knee injuries, to low back pain, massage therapy can help you relieve the pain of common hockey injuries and keep you on the ice for longer.

Book a treatment with one of our Registered Massage Therapists

https://www.purehealthmassage.ca/

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Repost ⚠️ Falls can happen to anyone, but the risk increases as we age. ⁠⁠Every year, one in three Canadians over 65 exp...
11/21/2025

Repost
⚠️ Falls can happen to anyone, but the risk increases as we age. ⁠
⁠
Every year, one in three Canadians over 65 experiences a fall – often leading to hip, wrist, or pelvic fractures that can impact independence and quality of life. ⁠
⁠
The good news? Many falls are preventable. ⁠
⁠
👉 Swipe to learn simple, effective ways to reduce your risk this Fall Prevention Month.

⭐ Dr. Cagdan, Chiropractor is accepting new patients at Pure Health.

https://www.purehealthmassage.ca/chiropractic

It's World Acupuncture Awareness Day Sunday 16th November 2025!Acupuncture as a Therapeutic Treatment for Lower Back Pai...
11/16/2025

It's World Acupuncture Awareness Day Sunday 16th November 2025!

Acupuncture as a Therapeutic Treatment for Lower Back Pain

Evidence summary: Lower back Pain

Multiple RCTs and meta-analyses show modest but clinically meaningful reductions in pain and improvements in function.

Benefits persist for months, sometimes up to a year.

Steven & Emily are both accepting new Acupuncture patients at Pure Health.



1. Eric Manheimer, Adrian White, Brian Berman, Kelly Forys, Edzard Ernst. PubMed Published: April 19, 2005, in Annals of Internal Medicine

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Today, we remember the brave men and women who served and sacrificed for us.Pure Health is closed today in observance of...
11/11/2025

Today, we remember the brave men and women who served and sacrificed for us.

Pure Health is closed today in observance of Remembrance Day.

💚 Feeling the Winter Blues? You’re not alone. Seasonal Affective Disorder (SAD) is common this time of year and can affe...
11/07/2025

💚 Feeling the Winter Blues? You’re not alone. Seasonal Affective Disorder (SAD) is common this time of year and can affect people of all ages even children.
Small acts of self-care can make a big difference! Daily walks, a balanced diet, and regular reflexology sessions can help lift your mood, ease stress, and restore balance.
This holiday season, give the gift of wellness and relaxation the gift of reflexology. 🎁

Pure Health offers gift certificates for Reflexology & all of our wellness services. Contact us for more information.

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™

10/31/2025

Some some Halloween 🎃 fun....

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Address

#220-12565-88th Avenue
Surrey, BC
V3W3J7

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm

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Award winning Registered Massage Therapy and Wellness modalities serving the city of North Delta & Surrey, B.C. Book on-line with our convenient web site calendar- New Patients Welcome! Registered Massage Therapy-Intern Massage-Naturopathic Doctor-Acpuncture-Reflexology