Pure Health Massage & Wellness

Pure Health Massage & Wellness Award winning Registered Massage Therapy, Acupuncture, Reflexology, Osteopathy, Physio, and Chiropractic care serving the North Delta & Surrey B.C. communities.

Registered Massage Therapy serving the city of North Delta & Surrey, B.C.

🌍 World Reflexology Week 2025✨ Embrace Your Reflexology Pathway to Wellness and Renewal ✨Because you deserve care, not j...
09/23/2025

🌍 World Reflexology Week 2025
✨ Embrace Your Reflexology Pathway to Wellness and Renewal ✨
Because you deserve care, not just when things go wrong.
👣 Reflexology can be experienced through your feet, hands, ears, and face. Each one a unique pathway to balance, relaxation, and whole-body wellness.
💡 Which pathway would you choose first?

https://www.purehealthmassage.ca/reflexology

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👣 Find an RCRT™ near you: https://www.reflexologycanada.org/en/looking-for-a-reflexology-therapist/ (Link in bio)

❓ Did you know that one in five adults aged 18 years or older experience limitations in daily functioning and productivi...
09/19/2025

❓ Did you know that one in five adults aged 18 years or older experience limitations in daily functioning and productivity ❓

Massage therapy can make a difference.

During , explore a variety of resources and CE that demonstrate how massage can increase health and wellbeing while decreasing reliance on prescription-based treatments, such as opioids.

Visit the link in our bio for more info!

⬇️
https://www.amtamassage.org/about/news/massage-for-pain-relief-research-and-ce/



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Research has shown this complementary medicine therapy to help with a wide range of conditions. Check out the link in ou...
09/15/2025

Research has shown this complementary medicine therapy to help with a wide range of conditions.

Check out the link in our bio to learn more.

https://www.health.com/acupuncture-7479579



📸 Getty/Goodboy Picture Compan

If you're experiencing jaw pain, read this!Temporomandibular disorder (TMD) is a group of conditions that affect the jaw...
09/07/2025

If you're experiencing jaw pain, read this!

Temporomandibular disorder (TMD) is a group of conditions that affect the jaw joint (TMJ), surrounding tissues, and muscles responsible for movements like chewing, speaking and yawning.

What are some symptoms of TMD?
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✅Jaw pain / tenderness especially near the ear
✅Clicking or popping sounds when opening / closing mouth
✅Locking of the jaw
✅Headaches or earaches
✅Pain while chewing
✅Facial pain or swelling

Potential factors leading to TMD may include:
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✅Jaw injury
✅Teeth grinding or clenching
✅Stress
✅Arthritis
✅Poor posture affecting jaw/ neck alignment
✅Misaligned bite and/ or other dental issues

DID YOU KNOW: Chiropractors can help address TMD by:
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✅Identifying and treating muscle and joint imbalances contributing to jaw pain and tension
✅Providing guidance on posture, sleep position and ergonomics
✅Customizing self-care plans, suggesting exercises to help manage pain and improve range of motion.
--

Chiropractors are spine, muscle and joint experts.

Dr. Hansley Cagdan, Chiropractor, is accepting new patients at Pure Health.

https://www.purehealthmassage.ca/chiropractic



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Arthritis can cause significant pain which can greatly impact an individual’s quality of life. It can mean that an indiv...
09/03/2025

Arthritis can cause significant pain which can greatly impact an individual’s quality of life. It can mean that an individual will be unable to enjoy their favourite activities, and it may also mean that an individual is unable to independently live their lives.

Massage therapy is one effective option that can help people with arthritis reduce their pain and improve their function.



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Repost 🏌️‍♂️ Golf season isn’t over — there’s still time to sharpen your swing and stay injury-free! ⁠⁠To keep you feeli...
08/28/2025

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🏌️‍♂️ Golf season isn’t over — there’s still time to sharpen your swing and stay injury-free! ⁠
⁠
To keep you feeling your best on and off the course, we’re revisiting one of our most popular blog posts featuring four easy, chiropractor-recommended stretches every golfer should know. ⁠
⁠
📲 Read the full blog: link in bio ⁠
⁠
https://chiropractic.ca/4-easy-stretches-for-golfers/
⁠
🏌️‍♂️ La saison de golf n'est pas terminée, il est encore temps d'améliorer votre swing et d'éviter les blessures ! ⁠
⁠
Pour que vous vous sentiez au mieux de votre forme sur le terrain et en dehors, nous revisitons l'un de nos articles de blog les plus populaires, qui présente quatre étirements faciles recommandés par les chiropraticiens que tous les golfeurs devraient connaître. ⁠
⁠
📲 Lire l'article complet : lien dans la bio

Many people experience more musculoskeletal pain as they age. Massage therapy can help seniors relieve age related aches...
08/12/2025

Many people experience more musculoskeletal pain as they age. Massage therapy can help seniors relieve age related aches and pains, and remain active and independent as they age.

Learn more about our Pure Health RMT team & book your treatment.

https://www.purehealthmassage.ca/massagetherapy



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An RMT can recommend self-care including targeted exercises, stretches, and more which can help you reduce your pain, im...
07/25/2025

An RMT can recommend self-care including targeted exercises, stretches, and more which can help you reduce your pain, improve your function, and benefit your overall health.



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🧊Dealing with shoulder pain and stiffness? It might be frozen shoulder (aka adhesive capsulitis) — a condition that limi...
07/21/2025

🧊Dealing with shoulder pain and stiffness? It might be frozen shoulder (aka adhesive capsulitis) — a condition that limits mobility and causes discomfort, especially in women.

👉 Swipe to learn more and see how chiropractic care can help!

Dr. Chima & Dr. Cagdan are both accepting new Chiropractic patients at Pure Health.

https://purehealthmassage.janeapp.com/ #/list

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As the nice weather continues and we move into summer, you may want to spend more time swimming. Massage therapy can hel...
06/12/2025

As the nice weather continues and we move into summer, you may want to spend more time swimming.

Massage therapy can help people with swimmer's shoulder reduce their pain and improve their physical function.


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TOSSING AND TURNING AT NIGHT?Acupuncture offers natural support for better sleep by calming the nervous system and resto...
06/06/2025

TOSSING AND TURNING AT NIGHT?

Acupuncture offers natural support for better sleep by calming the nervous system and restoring balance.
Sleep deeper. Wake refreshed.

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https://acupuncturecouncilofireland.com/

The gentle yet effective approach of Osteopathy, at the hands of a qualified Osteopathic Practitioner, can assist people...
05/28/2025

The gentle yet effective approach of Osteopathy, at the hands of a qualified Osteopathic Practitioner, can assist people of all ages and abilities to manage pain and improve health and well-being. ⁠
⁠
Patients share their success stories of how Osteopathy has helped them regain their resiliency and vitality, and get them back to doing the things that they love!⁠ ⁠

Osteopathic Practitioner Sarah Stevens is part of the Pure Health team.
⁠
Read more by visiting https://www.osteopathybc.ca/about-osteopathy/posts/patient-experiences⁠
⁠

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Address

#220-12565-88th Avenue
Surrey, BC
V3W3J7

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm

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Award winning Registered Massage Therapy and Wellness modalities serving the city of North Delta & Surrey, B.C. Book on-line with our convenient web site calendar- New Patients Welcome! Registered Massage Therapy-Intern Massage-Naturopathic Doctor-Acpuncture-Reflexology