Elimitox Health Studio

21/07/2025

Did you know that waterfalls emit negative ions? The healthy ions that our cells thrive on. You can access these ions in nature such as forests, along the clean and caves. Negative ions help your feel feel and be alive so you feel your best. If you don’t have access to waterfalls the ocean or the forest, these same ions are also generated by the Detox Foot Bath at Salt Wellness

The Salt Therapy is also ionic since it’s naturally unadulterated and unprocessed sodium chloride used in the halogenerators. The salt bricks in our salt rooms are also genuine Himalayan Salt bricks which also contain these negative ions as the salt is from salt caves. Enjoy lots of plants in your house or apartment to offset the effects of positive ionic activity from cells, WiFi and electronics. Or get outside in nature as much as possible. This time of year makes it super easy!

17/07/2025

Immersed in nature while mindfully moving is my happy place. Especially for my nervous system!

19/06/2025

Just having fun in nature! Love this new park in Squamish (Spa’kus Feather Park)

16/06/2025

What a way to start a morning! immersed in nature: the smell of spring flowers, sounds of birds chirping, the coolness from the forest in the heat and good healthy vibrating energy to help me start my day!

Who needs coffee! When I start my mornings like this, I feel less need for caffeine to pick me up.

16/06/2025

I had a lovely morning at Urban Oasis with Lynda Honing and Tina Shaw. It was a breezy lovely warm morning on Lynda’s fabulous deck amongst her beautiful garden.

Thank you Lynda for sharing your time and beautiful self with us.

nice way to start my Friday

16/06/2025

There are small lifestyle changes you can make that do not cost much and that will still help you achieve some health goals and improved health. Incorporating these changes into your every day life most days of the week will encourage consistency and better results and over time you will feel more motivated adding on.

Don’t overwhelm yourself to the point of throwing in the towel. Start with small realistic changes you can do consistently and add on as you move forward. The results will be motivating enough which include more energy, mentally happier and better sleep.

If you feel you need support doing this or tips to move along your progress, DM me for a complimentary discovery call to see if I can help.

16/06/2025

I attended the Zumbathon Cancer Fundraising event last Friday organized by Elaine Behan. Danced my butt off and got a great work out while raising money for cancer. Various raffle prizes were given out including a Relaxation Package from Salt Wellness. I was honoured to participate and help raise funds in memory of my brother Branden who passed away last year to cancer and my cousin Jennifer who is finally and just recently in remission from breast cancer. Jennifer has had amazing support throughout her journey which is why she is still here with us.

Funds raised for cancer helps provide funding for research such as the rare cancer gene that my cousin endured which attacked her reproductive system. The Cancer Society has been beyond helpful in her recovery.

I encourage you to donate, even a little, to support more cancer research. This life threatening disease is affecting more and more people every year.
Ensure you are taking care of your health!

16/06/2025

I attended the open house at Barre Fitness .ss last weekend and was absolutely and pleasantly surprised! I tried the Barre Classic and at first I was thinking ballet type of movements or fully using the barre the whole class but the class entailed a variety of exercises, stretches and light weights while using the barre for support. This is a great workout if you want to be lean and toned. The owner Susan is lovely and so is her studio! I am looking forward to my next class! .barre

I enjoy attending local businesses within my community whether an event, class or open house. I believe in supporting local businesses including studios, clinics and gyms in my area. I get to try and experience a variety of therapists, classes and treatments while also supporting small businesses within my community. This also helps me understand who offers what and how and which clients can also benefit from certain services that fit their needs.

If you are unsure of which therapy you need for your specific condition or lifestyle, DM me for a referral in your area.

16/06/2025

Happy Father’s Day to all you special males out there! Especially mine! 😍

FYI All of our Fathers Day Specials are on all month long and can be used by anyone. Visit to view the shop! Highly recommend for a gift for a special father in your life!

Enjoy the lovely day!

14/04/2025

Sunday, April 13th, I enjoyed a lovely morning of yoga led by Lynda Honing of The Urban Oasis in White Rock for their Spring Garden Rejuvenation Retreat—a beautiful way to clear the heaviness of winter and make space for what you truly need this season....

Sunday, April 13th, I Enjoyed a lovely morning of yoga led by Lynda Honing of The Urban Oasis Garden in White Rock for their Spring Garden Rejuvenation Retreat—a beautiful way to clear the...

13/04/2025

The Wellness Forum was a fantastic event where I had the opportunity to be a keynote speaker and connect with other businesses and people in the wellness community as I represented - Salt Wellness Centre.

https://www.elimitox.com/blog/wellness-forum-yvr-event

05/04/2025

holistic nutritionist, wellness, healing, natural wellness, salt wellness centre, coaching, lifestyle