Legacies Health Centre

Legacies Health Centre Legacies Health Centre now offers Physiotherapy, Naturopathic Services, Acupuncture, Kinesiology, and We have all therapy services under one roof!

Award winning Therapy & Health Clinic in Surrey / Delta BC. Our focus is to get you better, FASTER, and with a the Lowest Cost Guarantee. Trusted by the CFL BC Lions & MLS Vancouver Whitecaps as official therapy providers, we're known for getting results. ICBC, MSP, WCB, and EXTENDED MEDICAL insurances are billed directly from our clinic. Call today at 604-591-5569. We provide Registered Massage Therapy, Physiotherapy, Acupuncture, Kinesiology, Chiropractic, Naturopathic Medicine, Weight-loss, and more!

From chiropractic care to physiotherapy, acupuncture, kinesiology and more — our multidisciplinary team works together t...
01/16/2026

From chiropractic care to physiotherapy, acupuncture, kinesiology and more — our multidisciplinary team works together to support your long-term wellness.

🤝Whatever your health goals are this year, we’re here to help you reach them.

https://legacieshealthcentre.ca/

Caption this!
01/14/2026

Caption this!

Stay hydrated! 💧Even though you may not feel as thirsty in winter, your muscles and joints still need proper hydration t...
01/12/2026

Stay hydrated! 💧

Even though you may not feel as thirsty in winter, your muscles and joints still need proper hydration to function comfortably.

Small sips throughout the day = big difference.

Carrying holiday boxes or doing winter chores? 🧳⛄If your muscles are letting you know about it, physiotherapy or massage...
01/09/2026

Carrying holiday boxes or doing winter chores? 🧳

⛄If your muscles are letting you know about it, physiotherapy or massage therapy can help release tension and restore movement.

Book anytime — your body will thank you!

https://legacieshealthcentre.ca/locations/

Did you know? 🧠Massage therapy can improve your sleep quality by increasing serotonin levels — leading to deeper, more r...
01/07/2026

Did you know? 🧠

Massage therapy can improve your sleep quality by increasing serotonin levels — leading to deeper, more restorative rest.

Better sleep = better you! 😴

https://legacieshealthcentre.ca/services/rmt/

Tip of the Month: Tend to tighten up in winter? ❄️Cold weather can cause muscles to contract and stiffen. Try adding a 5...
01/05/2026

Tip of the Month: Tend to tighten up in winter?

❄️Cold weather can cause muscles to contract and stiffen. Try adding a 5-minute warm-up indoors before heading out — it helps circulation, improves flexibility, and reduces tension.

Wishing you a restful and recharging weekend ahead! 🌿Take a moment for yourself — stretch, breathe, and do something you...
01/02/2026

Wishing you a restful and recharging weekend ahead! 🌿

Take a moment for yourself — stretch, breathe, and do something your body will thank you for later. 💆‍♂️

Cheers to a fresh start! 🎉 Whether your goals include better mobility, reduced pain, or simply feeling stronger, our tea...
01/01/2026

Cheers to a fresh start! 🎉 Whether your goals include better mobility, reduced pain, or simply feeling stronger, our team is here to help you start 2026 feeling your best.

Here’s to a healthier, happier year ahead! ✨

We’re teaming up with Back In Motion to give ONE lucky winner a full wellness reset with FOUR 60-minute sessions:🎁 The P...
01/01/2026

We’re teaming up with Back In Motion to give ONE lucky winner a full wellness reset with FOUR 60-minute sessions:

🎁 The Prize Includes:
• 1 × 60 min RMT
• 1 × 60 min Intern Massage
• 1 × 60 min Acupuncture
• 1 × 60 min Personal Training

How to Enter:
1️⃣ Like this post
2️⃣ Follow Legacies and Back In Motion on Instagram
3️⃣ Tag as many friends as you want ➡️ more entries = bigger chance to win

That’s it — you’re in! 🙌

🗓 Winner will be announced the first days of February
📍Must be able to attend sessions in person

Good luck & happy New Year! 🎊

This giveaway is not sponsored, endorsed, or administered by Meta.

From all of us at Legacies Health Centre, we wish you peace, joy, and wellness this holiday season. ✨Take time to rest, ...
12/25/2025

From all of us at Legacies Health Centre, we wish you peace, joy, and wellness this holiday season. ✨

Take time to rest, move your body, and cherish moments with loved ones — your health deserves the spotlight too. ❤️

As we wrap up the year, we’re reflecting on growth, connection, and what truly matters ✨Here’s to a season of renewal an...
12/24/2025

As we wrap up the year, we’re reflecting on growth, connection, and what truly matters ✨
Here’s to a season of renewal and an exciting new chapter ahead 🌱

Don’t let pain hold you back from enjoying the season. Physiotherapy helps you stay active and pain-free — so you can fu...
12/22/2025

Don’t let pain hold you back from enjoying the season. Physiotherapy helps you stay active and pain-free — so you can fully enjoy all those winter activities!

https://legacieshealthcentre.ca/

Address

12080 Nordel Way # 143
Surrey, BC
V3W1P6

Opening Hours

Monday 7:45am - 8:30pm
Tuesday 7:45am - 8:30pm
Wednesday 7:45am - 8:30pm
Thursday 7:45am - 8:30pm
Friday 7:45am - 8:30pm
Saturday 7:45am - 8:30pm
Sunday 10am - 4pm

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