11/27/2025
Gratitude can be a powerful tool for emotional balance. Read more β¬οΈ
π Gratitude helps shift focus from whatβs missing to whatβs present, creating emotional grounding.
π Practicing gratitude regularly can reduce stress, improve sleep, and increase emotional resilience.
π‘Try writing 3 things youβre grateful for this week.
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π§ info@peaceportalcounselling.comβ
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