Alison Bell & Associates Counselling Group

Alison Bell & Associates Counselling Group www.alisonbellcounselling.com Counselling, Therapy, Consultation & Support - Serving Children, Adole

www.alisonbellcounselling.com Counselling, Therapy, Consultation & Support - Serving Children, Adolescents, and Families in South Surrey, White Rock, Langley, Delta, Surrey and the surrounding areas of Greater Vancouver, BC.

Homework stress and after-school meltdowns are so common and they don’t mean your child isn’t capable. They mean they’ve...
10/30/2025

Homework stress and after-school meltdowns are so common and they don’t mean your child isn’t capable. They mean they’ve given all their energy to “holding it together” at school.⁠
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By meeting their needs for food, rest, and connection first, you set them up for more success later.⁠
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🖥️ www.alisonbellcounselling.com⁠
☎️ 604.372.1545 ⁠
✉️ alison@alisonbellcounselling.com⁠
⁠

When kids express big feelings, it’s communication. Their body is saying, “I’m overwhelmed and I don’t know what to do.”...
10/29/2025

When kids express big feelings, it’s communication. Their body is saying, “I’m overwhelmed and I don’t know what to do.”⁠
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Instead of “calm down,” try, “I’m here with you.”⁠
Your calm presence helps their brain find its footing again.⁠
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🖥️ www.alisonbellcounselling.com⁠
☎️ 604.372.1545 ⁠
✉️ alison@alisonbellcounselling.com⁠
⁠

Both things can be true: Halloween can be magical and hard. Some kids thrive in the costumes and candy chaos, while othe...
10/27/2025

Both things can be true: Halloween can be magical and hard. Some kids thrive in the costumes and candy chaos, while others find the noise, crowds, and expectations overwhelming 🎃👻⁠
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The best support you can give your child is choice - letting them celebrate in a way that feels safe and comfortable for them.⁠
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🖥️ www.alisonbellcounselling.com⁠
☎️ 604.372.1545 ⁠
✉️ alison@alisonbellcounselling.com⁠
⁠

We believe in creating safe spaces for kids (and parents) to feel seen, understood, and supported - whether they’re navi...
10/24/2025

We believe in creating safe spaces for kids (and parents) to feel seen, understood, and supported - whether they’re navigating big emotions, neurodivergence, or the everyday challenges of growing up.⁠
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You don’t have to do it alone.⁠
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🖥️ www.alisonbellcounselling.com⁠
☎️ 604.372.1545 ⁠
✉️ alison@alisonbellcounselling.com⁠
⁠

Transitions are more than logistics, they’re emotional shifts. Your calm presence teaches your child: “I’m safe, even wh...
10/23/2025

Transitions are more than logistics, they’re emotional shifts. Your calm presence teaches your child: “I’m safe, even when things change.”⁠ 🤍⁠
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When you stay calm and steady, your child learns that transitions are manageable. Your nervous system becomes the anchor they can borrow until they feel safe again.⁠
⁠
🖥️ www.alisonbellcounselling.com⁠
☎️ 604.372.1545 ⁠
✉️ alison@alisonbellcounselling.com⁠
⁠

Halloween can be exciting and tricky for neurodivergent kids. Costumes may feel itchy, crowds may be overwhelming, and l...
10/22/2025

Halloween can be exciting and tricky for neurodivergent kids. Costumes may feel itchy, crowds may be overwhelming, and loud noises can be too much.⁠
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The best way to support? Follow your child’s lead 💙 Whether they trick-or-treat for 5 houses, hand out candy, or skip it altogether... their experience is valid.⁠
⁠
🖥️ www.alisonbellcounselling.com⁠
☎️ 604.372.1545 ⁠
✉️ alison@alisonbellcounselling.com⁠
⁠

Parenting is hard work - especially when your child is navigating big emotions, anxiety, or struggles at school 📚 Books ...
10/20/2025

Parenting is hard work - especially when your child is navigating big emotions, anxiety, or struggles at school 📚 Books can be wonderful companions on this journey, offering fresh perspectives and practical tools.⁠
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💡 Do you have a go-to parenting book that’s supported you? Or are you looking for recommendations? Share with us below! ⁠
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🖥️ www.alisonbellcounselling.com⁠
☎️ 604.372.1545 ⁠
✉️ alison@alisonbellcounselling.com⁠
⁠

October can be a tough month. If your child is more tired, irritable, or emotional, you’re not alone. Small adjustments ...
10/17/2025

October can be a tough month. If your child is more tired, irritable, or emotional, you’re not alone. Small adjustments and compassion can go a long way.⁠
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Reminder: If this season feels hard, it doesn’t mean you’re letting them down. It means the environment is harder on kids - and you’re doing your best to support them ✨⁠
⁠
🖥️ www.alisonbellcounselling.com⁠
☎️ 604.372.1545 ⁠
✉️ alison@alisonbellcounselling.com⁠
⁠

The holidays often look magical on the outside, but for kids, they can feel like a lot.⁠⁠When kids get overwhelmed at ga...
10/16/2025

The holidays often look magical on the outside, but for kids, they can feel like a lot.⁠
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When kids get overwhelmed at gatherings, it doesn’t mean they’re ungrateful or misbehaving - it means they’re human. The very things adults find exciting can be overstimulating for a child’s nervous system.⁠
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The best gift you can give your child is not “the perfect holiday”… it’s helping them feel safe and seen 💙⁠
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🖥️ www.alisonbellcounselling.com⁠
☎️ 604.372.1545 ⁠
✉️ alison@alisonbellcounselling.com⁠
⁠

Address

5446 152nd Street #304
Surrey, BC
V3Z5J9

Telephone

+16043721545

Website

https://twitter.com/BellCounselling

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