What are the opening hours?

Monday 9am - 1pm 5:45pm - 9pm Tuesday 9am - 11am 5:45pm - 12:15pm Wednesday 9am - 1pm 5:45pm - 11am Thursday 9am - 12:15pm 4:30pm - 8pm Friday 9am - 11am 4:45pm - 1pm Saturday 7:45am - 11am Sunday 9am - 11am

Vayusha Yoga

Home
Canada
Surrey, BC
Vayusha Yoga

Vayusha Yoga Studio - Your hOMe away from home, a community of the heart.

We are located in South Surrey, a vibrant and friendly community, known throughout the Lower Mainland for it's sunshine and beaches! Our yoga studio specializes in many different styles of Yoga with a fresh and nuturing community twist, fostering new ideas and approaches without losing the center of Yoga's rich traditions. The best instructors in Flow, Kundalini, Core Vinyasa, Prenatal, Yin and Restorative are here to provide the right yoga for everyone and every body.

01/23/2026

If your body feels tired and your mind won’t slow down, this class is your invitation to rest.

Aromatherapy Restorative Yoga blends long-held, fully supported poses with calming essential oils to help your nervous system soften and reset.
With the support of bolsters, blankets, and blocks, you’ll be guided into deep relaxation—no effort required.

Gentle. Nourishing. Grounding.
Perfect for all levels, especially if you’re craving stillness and relief from daily stress.

01/21/2026

New series starting this Feburary!
✨Pilates Reformer Beginner Series
✨Prenatal Yoga
✨Mom & Baby Yoga - Newborn to Pre-Crawling
✨Mom & Baby Yoga - Early Crawler/Pre Walking
Sign up link in BIO.

01/19/2026

You don’t need aerial experience to enjoy aerial yoga.

Aerial Stretch & Restore stays low to the ground and is designed for all levels.
The hammock simply acts as support — helping you stretch safely, move gently, and relax more deeply than you might on the mat.

If you’re curious about aerial but want something calm and approachable, this is the perfect place to start.

01/16/2026

Today is International Rooibos Day, and we’re celebrating one of our favorite grounding teas. 🌱

Rooibos is naturally caffeine-free, rich in antioxidants, supporting heart health (lowers BP, cholesterol), help aiding digestion, promoting bone health, managing blood sugar, and reducing inflammation. The perfect for sipping before or after practice.
Enjoy free daily tea at the studio — and if Rooibos has won your heart, you can take it home with Angelic Teapot .teapot Rooibos Tea, available for purchase.

Today is International Rooibos Day, and we’re celebrating one of our favourite grounding teas. 🌱

01/13/2026

Pilates Matwork = strength + posture + flexibility + breathwork…
all on your mat. 🌿

It’s gentle, effective, and beginner-friendly — the perfect way to build deep strength from the inside out.

Ready to feel the difference?

01/12/2026

If you live with chronic pain, yoga can help. But the most important part is doing it safely and with the right support.

And you can always speak with an instructor before starting something new. You deserve care that’s personalized for your body..ght cause strain. Your comfort and safety always come first.

When choosing a class, gentle styles like Hatha or Restorative Yoga are often the most supportive. These practices focus on slow movement, alignment, props, and deep relaxation — all wonderful tools for calming the nervous system and easing pain.

And you can always speak with an instuctor before starting something new You deserve care that’s personalized for your body.

01/11/2026

They’re back — and we couldn’t be more excited. ✨
Mikki .kinnaird & Shalom @, are guiding a truly special experience: Nurture Your Inner Light 🌈

This workshop is an invitation to soften, receive, and reconnect. You’ll be gently supported in aerial hammocks while the healing sounds of therapeutic harp wash over you, creating a sense of deep rest and inner calm.

🌿 What to expect:
Intuitive healing to restore balance
Aromatherapy to soothe your senses
Oracle card readings for gentle insight and reflection

Book your spot now - this experience always fills quickly. 💖

01/09/2026

Today is International Choreographers Day, a global event honoring the creativity, dedication, and artistry of choreographers who design the movements for dance, yoga, theater, film, and more. We'd love to take a moment to hornor the creeators behind every graceful movemnt. And if you'd like to experience Aerial Choreo at our studio, come fly with Lisa !

01/08/2026

A strong practice with well-designed intelligent sequencing to achieve wonderful results. The class takes the physical challenging components from Hatha Vinyasa roots, always balancing flowing rhythmic movements that are connected to the breath. Appropriate for mixed levels.

01/07/2026

New Hatha Yoga with Elaine ✨Slow, steady, alignment-focused movement.
This can be a grounding practice for beginners and anyone wanting to build strong foundations. Available online and in-studio.

01/06/2026

Curious about Pilates Reformer but not quite sure where to start?
We’ve put together a little FAQ to help you feel confident before stepping into your first class. 💛

From what to wear, to how beginner-friendly it really is, to guidance for pregnancy and active aging — we’ve answered the questions we hear the most.

Our small group classes (just 4 people!) mean you’re never lost in the crowd. You’ll be supported, seen, and encouraged every step of the way.

Swipe through to learn more →
And if you still have questions, our inbox is always open. 🌿

01/05/2026

The holidays are full… full of love, full of activity, full of everything.
As we step into a new year, give yourself permission to slow down and soften your landing.

Slide gently into January with Yin Yoga — long, grounding holds that release tension, calm your nervous system, and help you reconnect with yourself after the holiday rush.

A quiet reset. A deep exhale.
A peaceful way to begin again. 🤍

Address

#316/2630 Croydon Drive
Surrey, BC
V3Z6T3

Opening Hours

Monday	9am - 1pm
	5:45pm - 9pm
Tuesday	9am - 11am
	5:45pm - 12:15pm
Wednesday	9am - 1pm
	5:45pm - 11am
Thursday	9am - 12:15pm
	4:30pm - 8pm
Friday	9am - 11am
	4:45pm - 1pm
Saturday	7:45am - 11am
Sunday	9am - 11am

Telephone

+17789889642

Website

http://www.vayushayoga.com/

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