Vayusha Yoga

Vayusha Yoga Vayusha Yoga Studio - Your hOMe away from home, a community of the heart.

We are located in South Surrey, a vibrant and friendly community, known throughout the Lower Mainland for it's sunshine and beaches! Our yoga studio specializes in many different styles of Yoga with a fresh and nuturing community twist, fostering new ideas and approaches without losing the center of Yoga's rich traditions. The best instructors in Flow, Kundalini, Core Vinyasa, Prenatal, Yin and Restorative are here to provide the right yoga for everyone and every body.

The sky’s calling — are you ready to answer? 🌤️ Season 2 Aerial Dance registration is open!Fall Aerial Dance Schedule📅 T...
10/15/2025

The sky’s calling — are you ready to answer? 🌤️ Season 2 Aerial Dance registration is open!

Fall Aerial Dance Schedule
📅 Tuesdays – Open Studio (Sept 9–Dec 9)
12:30–1:30 PM | $15 drop-in
💡 Free drop-in if signed up for both session classes!
Pre-req: At least one aerial dance class

📅 Wednesdays – Choreo (pre-req: Intro)
8:30–9:25 PM
Nov 5–Dec 10 (6 weeks) – $150

📅 Fridays – Aerial Dance Tricks
6:30–7:25 PM (Intro)
7:30–8:25 PM (Advanced Beginner +)
Nov 7–Dec 5 (5 weeks) – $125

🦋 Come for the strength, stay for the magic of flight. link in bio

10/14/2025

When your instructor says “engage your core” but your core is still full of pumpkin pie 🥧😂

Post-Thanksgiving execises be like…
👉 Instructor: gracefully demonstrating
👉 Us: trying our best while digesting turkey

Come move, laugh, and stretch it all out with us - your body (and your belly) will thank you later 💪🧘‍♀️

Happy Thanksgiving! We can't make it without our beloved community!
10/13/2025

Happy Thanksgiving! We can't make it without our beloved community!

10/10/2025

✨ Move your body.
✨ Free your mind.
✨ Float your worries away.

Aerial dance isn’t just movement—it’s therapy in the air. 🪶

Come dance, fly, and heal with Lisa

10/09/2025

This class is all about the art of slowing down. 🌙
Ellen will guide you through Yin-inspired stretches that help shift your nervous system from “doing” into “being.”
Perfect for anyone seeking balance, support, and deep relaxation.

10/08/2025

If your legs start to tremble in Pilates, you’r growing! Shakes are a sign you’re challenging yourself and activating muscles in new ways. Over time, your strength improves and the shakes calm down.

Our Pilates Reformer Beginner Series with Maria is the perfect way to start building strength with guidance and support, new workshop starting today and Oct 19 - Wednesdays and Sundays! Link in BIO

🌸 Today is National Inner Beauty Day.At Vayusha Yoga, we believe true beauty shines from within - through kindness, resi...
10/07/2025

🌸 Today is National Inner Beauty Day.
At Vayusha Yoga, we believe true beauty shines from within - through kindness, resilience, and self-care. Each breath, each pose, and each moment of stillness is a way to nurture your inner glow. ✨

💜 Take a pause today to appreciate the strength, compassion, and light within you. That’s the beauty the world truly sees.

10/06/2025

Gentle, soothing, and deeply effective for tight shoulders and neck. Aerial yoga uses the hammock to help you stretch and align in ways the mat alone can’t. Try it once — your body will thank you.

10/05/2025

Yoga meet you where you are. You don't need to be flexible to start. You don't need to look in a certain way to belong. You just need to practice- in our studio, from your home, or anywhere else!

10/03/2025

✨ A gentle reminder, right on your wrist. ✨
Our crystal bracelets are more than jewelry — they’re companions in your journey toward balance, presence, and healing. 🌿
Wear one as a touchstone to your practice: breathe, pause, realign.

10/02/2025

Strong doesn’t have to mean intense. Pilates–Yoga Fusion helps you gently build strength, support your joints, and improve your health — while still giving you the mindful calm of yoga. And yes, it’s beginner-friendly.

October is the perfect time to set “fall resolutions” before the end-of-year rush.Grounding, Not Grinding: Instead of pu...
10/01/2025

October is the perfect time to set “fall resolutions” before the end-of-year rush.
Grounding, Not Grinding: Instead of pushing harder, set an intention to ground and balance as the season shifts.
Strong Back, Soft Heart: Strengthen the body while keeping the mind soft and open.
Season of Gratitude, Season of Growth: Be grateful for what we have.

Address

#316/2630 Croydon Drive
Surrey, BC
V3Z6T3

Opening Hours

Monday 9am - 1pm
5:45pm - 9pm
Tuesday 9am - 11am
5:45pm - 12:15pm
Wednesday 9am - 1pm
5:45pm - 11am
Thursday 9am - 12:15pm
4:30pm - 8pm
Friday 9am - 11am
4:45pm - 1pm
Saturday 7:45am - 11am
Sunday 9am - 11am

Telephone

+17789889642

Website

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