Healing Through Movement

Healing Through Movement Movement is the answer to a long and healthy life. Rick's programs are delivered worldwide via digital video, DVD's, blog posts and books.

Company founder, Rick Kaselj, has over 20 years of hands-on experience designing exercise and rehabilitation programs that help people get back to pain-free living.

⚡ Say NO to arthritic pain and YES to freedom! Imagine waking up without that constant ache slowing you down. Your joint...
04/09/2026

⚡ Say NO to arthritic pain and YES to freedom! Imagine waking up without that constant ache slowing you down.
Your joints are begging for the right support. Get your research-based knee pain toolkit today! 📩✨

💪 Don’t wait — start your journey NOW! https://go.healingthroughmovement.com/htmfb-jvc-kneepain-optin

Feel lighter and move with more confidence! 🌟 These science-backed tips help you target stubborn areas and fire up your ...
04/08/2026

Feel lighter and move with more confidence! 🌟 These science-backed tips help you target stubborn areas and fire up your natural metabolism so you can stay energized all day long. It's time to feel comfortable in your own skin! 📉🔥

🔗 https://go.healingthroughmovement.com/htmfb-news-7wffywaistline

Cleanse your system from the inside out! 🌿 Learn simple, effective daily habits to reduce your exposure to microplastics...
04/08/2026

Cleanse your system from the inside out! 🌿 Learn simple, effective daily habits to reduce your exposure to microplastics and support a cleaner, more vibrant lifestyle for you and your family. Small changes today lead to a healthier tomorrow! ✨🚿

🔗 https://go.healingthroughmovement.com/htmfb-news-7wffmicroplastics

Don’t let "sneezing anxiety" or "just-in-case" bathroom trips keep you from enjoying life! 🛑 Discover the gentle, no-imp...
04/08/2026

Don’t let "sneezing anxiety" or "just-in-case" bathroom trips keep you from enjoying life! 🛑 Discover the gentle, no-impact movements designed to strengthen your foundation and restore your pelvic floor. Stand taller, laugh louder, and move with total peace of mind! 🌟🧘‍♀️

🔗 https://go.healingthroughmovement.com/htmfb-cb-pelvicfloorstrong

Who says you have to push yourself to the limit to see results? ✨ Experience the power of gentle, science-backed movemen...
04/08/2026

Who says you have to push yourself to the limit to see results? ✨ Experience the power of gentle, science-backed movements that restore your natural range of motion without the strain. Perfect for a quiet morning or a midday break to find your fluid ease again! 🛡️🧘‍♀️

🔗 https://go.healingthroughmovement.com/htmfb-cb-gs9yfmrd9gent19jan23

Rolling harder is not always better.A lot of pickleball players attack the tight spots with speed and pressure, then won...
04/08/2026

Rolling harder is not always better.

A lot of pickleball players attack the tight spots with speed and pressure, then wonder why they still feel stiff later.

The body often responds better to a slower approach:
steady passes, moderate pressure, a pause on the tight area, and a long exhale.

That small change can make foam rolling feel a lot more useful.

Open the link for the free guide and follow the simple technique.

https://go.healingthroughmovement.com/htmfb-efiblog-pickleball-foamrolling-w1-2026

Stop the afternoon energy crash before it starts! 📉 These delicious, nutrient-packed bites are the perfect way to satisf...
04/07/2026

Stop the afternoon energy crash before it starts! 📉 These delicious, nutrient-packed bites are the perfect way to satisfy your sweet tooth while keeping your levels perfectly steady. When your balance is right, your energy and mood stay high all day long! ⚡😋

🔗 https://go.healingthroughmovement.com/htmfb-cb-glucobites

Don't let the calendar dictate how you feel! ⏳ Discover the movement secrets specifically designed for those over 40 to ...
04/07/2026

Don't let the calendar dictate how you feel! ⏳ Discover the movement secrets specifically designed for those over 40 to stay strong, flexible, and ready for every adventure. Reclaim your youthful vitality and keep doing the things you love! ✨🔥

🔗 https://go.healingthroughmovement.com/htmfb-cb-fo40hcb

Give your circulation a fresh start! 🚀 Discover the natural secrets to supporting clear, flexible arteries and a strong ...
04/07/2026

Give your circulation a fresh start! 🚀 Discover the natural secrets to supporting clear, flexible arteries and a strong heart so you can keep doing the activities you love for years to come. Invest in your long-term vitality today! 🛡️🏃‍♀️

🔗 https://go.healingthroughmovement.com/htmfb-news-7wbfyharteries

Reclaim your youthful energy in just minutes a day! ⏳✨ Whether you're looking to boost your flexibility or simply want t...
04/07/2026

Reclaim your youthful energy in just minutes a day! ⏳✨ Whether you're looking to boost your flexibility or simply want to move without that "stiff" feeling, these gentle, science-backed secrets are designed to help you feel 10 years younger. It’s never too late to invest in your vitality! 🌟🏃‍♀️

🔗 https://go.healingthroughmovement.com/htmfb-10gypmr-efisp

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#199/19567 Fraser Highway
Surrey, BC
V3S9A4

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+18002133485

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Healing Through Movement: Our Story

Rick Kaselj - MS, BSc, PK, CPT, CEP, CES, Founder of ExercisesForInjuries.com has over 20 years of hands-on experience designing exercise and rehabilitation programs that help people get back to pain-free living. Rick's programs are delivered worldwide via digital video, DVD's, blog posts and books. For more resources, articles, studies, videos, links, programs, and information please visit ExercisesForInjuries.com