12/15/2024
HOMEMADE PROTEIN POWDER.
Add in a blender 25gms each of the ingredients and blend into powder.
Ingredients
Pistachios
Walnuts
Pumpkin seed
Chia seeds
Flaxseeds
Sesame seeds
Almonds.
Take 1 -2 tablespoon each when making your smoothie with it . Very nutritious.
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today’s health-focused world, many people use protein powder to easily get more protein. But, store-bought protein supplements often have extra things like artificial flavours that don't fit with natural eating. The good news is, you can make your protein powder at home.
Disclaimer: This article contains information for informational purposes only. Hence, we advise you to consult your expert for a dietary plan tailored to your needs and body type.]
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