The Nest- Cloverdale Integrative Health

08/19/2025

08/11/2025

Your eyes hold the map to your health!
Did you know your iris can reveal physical and emotional patterns that influence your well-being? Through the fascinating science of iridology, Mia—our expert Registered Holistic Nutritionist—analyzes the iris to detect physical and genetic predispositions like inflammation, toxicity, weaknesses, and stress.
But it doesn’t stop there...
Mia also practices emotional iridology, giving deep insight into personality tendencies and emotional patterns.
This powerful combination helps you better understand the emotional roots that shape your health and behaviour.
Ready to see your health in a whole new light? Book a session with Mia today!

07/19/2025

A heartfelt thank you to Shania!

We’ve been so lucky to have Shania as part of our clinic family these past few years. Her warmth, dedication, and genuine care have touched so many patients and staff alike.

As she steps into the next chapter of her journey, we have no doubt she’s going to make an incredible doctor. The future and Vancouver Island is so lucky to have her.
We’ll miss you, Shania — and we’re cheering you on every step of the way! 💛👩‍⚕️🎓

07/12/2025

Curious about boosting fertility naturally? Don’t miss Dr. Casey’s article on how to support fertility. Ready for personalized support? Book a visit with one of our naturopathic doctors. We provide individual treatment plans based on a thorough intake, physical examination, and an in-depth assessment of lab results.

07/06/2025

New on the blog! Kelly, RMT, dives into how Registered Massage Therapy can support scoliosis management — from easing muscle tension to improving mobility.

If you or someone you know is navigating scoliosis, this is a must-read.

Visit our website or give us a call at 604-372-0377 to book your appointment!

07/04/2025

Meet Mia!

We’re thrilled to welcome Mia to the team! With a deep passion for holistic health, Mia offers integrative services that give you powerful insights into your body and how to support it naturally.

Available Services:
Holistic Nutrition + Blood Analysis (60 min)
Holistic Nutrition + Iridology (60 min)
Triple Combo: Nutrition, Blood Analysis & Iridology (60–90 min)

Whether you’re looking to understand what your blood says about your current health, explore emotional patterns through iridology, or receive personalized nutrition guidance — Mia’s your go-to. She is now taking new patients on Sundays/Mondays. Visit our website or contact us at 604-372-0377 to book your appointment!

05/25/2025

Curious how Traditional Chinese Medicine can support healthy aging? .tcmp dives into the importance of kidney and digestive health for seniors in her latest article. From goji berries to red dates, discover how food can be powerful medicine.
At The Nest, we personalize nutrition to help you age with strength and balance.

05/06/2025

It’s Naturopathic Medicine week! Every day there are 2 chances to win $200 to put towards Naturopathic services. To enter, go to:
https://www.bcnd.ca/naturopathic-medicine-week-2025-daily-contest/

04/15/2025

Busy schedule? All of our Doctors offer virtual naturopathic visits so you can get expert care from the comfort of your home. Whether it’s hormone support, digestive health, or immune concerns, we’re here for you.

Book online or give us a call at (604) 372-0377 today!

04/07/2025

April is IBS Awareness Month! If you’re struggling with digestive discomfort, you’re not alone. Naturopathic care offers natural, personalized solutions to help manage symptoms and improve gut health.

Need support? Call us at (604) 372-0377 or book your appointment online!

03/25/2025

Did you know stress impacts digestion? Chronic stress can lead to bloating, heartburn, and gut imbalances. Try these quick tips for a happier gut:
🌿 Deep breathing before meals
🌿 Eating without distractions
🌿 Supporting gut health with fermented foods & potentially probiotics
🌿RMT & Acupuncture
🌿 Customized digestive support

Want to go deeper? We can help with individualized care!

03/10/2025

Headaches can be more than just a nuisance—they can be a sign of underlying imbalances in the body. At The Nest, we focus on natural treatments to help alleviate pain and restore harmony. Whether it’s tension, migraines, or other types, we’re here to guide you to relief.

Got a headache? Contact us today to find out how we can help you feel better, naturally!