Just Like Family Home Care - Surrey / White Rock / Langley

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Just Like Family Home Care - Surrey / White Rock / Langley

Home Care in Surrey, Langley and White Rock. Home Care Services for our clients :
- Personal Care
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11/22/2025

Fall Home Safety Tips for a Cozy Season🍂

Fall is such a beautiful time of year—crisp air, colourful leaves, and cozy evenings. But it’s also a season where a few extra safety steps can make home feel even more comfortable and worry-free.

Here are some gentle reminders for you or your loved ones:
🍁 Keep walkways clear of wet leaves to avoid slips.
💡 Make sure lights are bright in hallways and entrances as the days get shorter.
🪞 Double-check rugs so they don’t bunch up or trip anyone.
🔋 Test your smoke and carbon monoxide detectors before winter settles in.
🧣 Keep cozy essentials handy: like blankets, flashlights, and emergency contacts.

A little preparation now means more peace of mind (and more time to enjoy pumpkin pie 🥧). Stay safe, warm, and cozy this fall! ✨

11/20/2025

Diabetes - Know the Signs! 👀

Sometimes diabetes develops quietly. Keep an eye out for signs such as:

✅ Increased thirst or frequent urination
✅ Fatigue or unusual tiredness
✅ Slow-healing cuts or bruises
✅ Unexplained weight changes

Encourage regular check-ups and gentle support for your loved ones—early detection can help them stay healthy, active, and confident every day. 💙

11/19/2025

Men’s Mental Health Matters 💙

As men age, it’s common to face challenges like stress, loneliness, or depression—but you’re never alone. Taking small, intentional steps to support mental well-being can make a big difference in daily life.

Here are some strategies to help older men stay mentally strong:
✅ Stay connected – Call a friend or family member regularly, or join social activities.
✅ Keep moving – Gentle exercise like walking or stretching boosts mood and energy.
✅ Engage your mind – Hobbies, puzzles, or learning something new can keep the brain active.
✅ Talk about your feelings – Share what’s on your mind with someone you trust or a mental health professional.
✅ Prioritize routine & self-care – Sleep, nutrition, and relaxation matter.

Mental well-being is just as important as physical health. 💙 Encouraging open conversation, offering support, and seeking help when needed creates stronger, healthier communities.

11/18/2025

While November is a reminder about the hazards at home, keeping loved ones safe is something we do every single day.

Falls at home cause 95% of all hip fractures in our elders. With preventative measures, we can ensure our own loved ones don't become part of the statistic.

Be sure to check out our blog article on preventing falls at home and download our FREE checklist. It's simple, easy-to-use, and can keep our loved ones safe in the place they cherish most: home 💕.

Read it here:
https://justlikefamily.ca/blog/november-is-fall-prevention-month-how-we-can-keep-seniors-safe-at-home

11/07/2025

Fall Prevention Month: Keeping Loved Ones Safe at Home 🍂

As we age, a safe home can make all the difference in staying independent and confident. A few simple checks can help prevent falls and give peace of mind to both seniors and their families. 🏡

Home Safety Checklist:
✅ Remove or secure loose rugs to avoid trips
✅ Keep walkways and stairs clear of clutter
✅ Make sure every room, hallway, and stairwell is well-lit
✅ Install handrails where extra support is needed
✅ Wear comfortable, non-slip shoes indoors
✅ Keep everyday items within easy reach
✅ Tuck away cords and wires to prevent accidents

Every small step counts in creating a safe, comfortable space for the ones we love. 💞

☑️☑️☑️Grab your FREE Fall Prevention Checklist here: https://loom.ly/pTWkK48

$Osteoporosis Awareness: Know the Signs 👀Osteoporosis can sneak up quietly, often showing few symptoms until a fracture h...$

11/05/2025

Osteoporosis Awareness: Know the Signs 👀

Osteoporosis can sneak up quietly, often showing few symptoms until a fracture happens. That’s why being aware of early signs is so important—especially for seniors and their families. 💙

Signs & symptoms to watch for include:
🦴Gradual loss of height over time
🦴Back pain or fractures from minor falls
🦴Stooped posture or a curved spine
🦴Weak or brittle bones

Early detection can make a huge difference in keeping bones strong and preventing serious injuries.

💡 Tip: Encourage loved ones to talk to their doctor if they notice any of these signs. A simple check-up, proper nutrition, and safe exercises can help protect bone health.

11/03/2025

It’s Diabetes Awareness Month! 🩺

Diabetes is a condition that affects how the body processes sugar (glucose), which is essential for energy. There are different types:

1️⃣ Type 1 Diabetes: The body can’t produce insulin, usually diagnosed in children or young adults.
2️⃣ Type 2 Diabetes: The body doesn’t use insulin properly; more common in adults and often linked to lifestyle factors.
3️⃣ Prediabetes: Blood sugar is higher than normal, but not yet diabetes—an early warning sign that lifestyle changes can help.

For seniors and families, understanding the types of diabetes helps you take the right steps to stay healthy and active. 💙

💡 Tip: Early awareness and small lifestyle changes can make a big difference in managing diabetes.

10/31/2025

🌟Happy Halloween! 👻🎃

Whether you’re dressing up, handing out treats, or just enjoying the spooky vibes, we hope your day is filled with laughter, candy, and a little bit of fright! 🍬

Remember to stay safe while trick-or-treating, enjoy the pumpkin spice everything, and share a smile with those around you—even if it’s behind a mask! 🦇

10/29/2025

Fun Cat Facts for National Cat Day! 🐱

Did you know…
😺 Cats sleep 12–16 hours a day—they’re the ultimate nappers!
👂 They have over 20 muscles in their ears, so they can swivel and hear even the tiniest sounds.
💖 Petting a cat can reduce stress and boost your mood🟰 instant therapy!
🥇 Whiskers aren’t just cute, they help cats measure spaces and sense their surroundings.
🎯 A cat’s purring isn’t just sweet; it can promote healing and calmness for both cats and humans.

Cats are full of surprises, charm, and wisdom. It’s no wonder we love them so much! 💛

10/28/2025

🍂 “Fall carries a quiet reminder: slow down, breathe, and find joy in the little things.”

As the leaves change and the air turns crisp, it’s the perfect time to pause and appreciate life’s small moments—a cozy cup of tea, a walk among the colorful leaves, or a quiet moment with a loved one. 💛

This season, let’s embrace the beauty of slowing down and finding joy in the everyday. 🍁

10/24/2025

On World Mental Health Day, let’s remember this: 💙

Sometimes the smallest words can bring the greatest comfort:
✨ “How are you really doing?”
✨ “I’m here for you.”
✨ “You’re not alone.”

Today, let’s pause and reach out with kindness. A simple check-in with a friend, neighbour, or loved one can brighten their day more than we know. 🌷

Together, we can create a world where conversations about mental health feel safe, natural, and full of care. 💙

10/22/2025

Caring for the Heart and Mind 💙

Maybe your mom doesn’t talk about her favourite hobbies anymore. Maybe your dad seems more forgetful, or just doesn’t have that same spark in his eyes. As adult children, we know our parents better than anyone, and when something feels “off,” it touches our hearts.

The truth is, mental health challenges don’t disappear with age. Many seniors quietly face struggles like anxiety or depression, and too often, these signs get brushed aside as “just aging.” But noticing those changes and opening up a kind, gentle conversation can make all the difference. 💬

In our latest blog, we talk about:
✨ The subtle signs your parent might be struggling
✨ How mental health affects the whole family
✨ Gentle ways to start the conversation
✨ Resources to help you and your loved one

📖 Read the full article here: https://justlikefamily.ca/blog/caring-for-elderly-parents-mental-health

Address

#1/10318 Whalley Boulevard
Surrey, BC
V3T4H4

Telephone

+16044400688

Website

https://www.justlikefamily.ca/

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Dr. Jiwani, Licensed Naturopathic Physician
15366 Fraser Highway

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