Ritual Meditation and Sound

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Ritual Meditation and Sound

Sound Bath and Guided Meditation Events

03/01/2026

Starting the month with a sold out sound bath and three sold out gatherings in a row 🤍

February bathed me in love, abundance,
and so much gratitude for the gift of holding space.

I feel blessed. I feel expanded. I feel deeply devoted to this work.

Now I’m ready for spring… and my season, Aries ♈

03/01/2026

Starting March with a sold out sound bath and three sold out gatherings in a row 🤍

February bathed me in love, abundance, and so much gratitude for the gift of holding space.

I feel blessed. I feel expanded. I feel deeply devoted to this work.

Now I’m ready for spring… and my season, Aries ♈

02/27/2026

Spring Equinox Reset 🌸✨

Join us in Richmond for an immersive evening of breathwork, hands on Reiki, and sound healing designed to help you release stress and welcome a new season feeling clear and aligned 🌿

The Spring Equinox is a moment of balance, where light and dark meet equally. It marks the true beginning of spring and a powerful opportunity to reset, release what feels heavy, and consciously welcome growth, clarity, and forward movement.

Ritual Meditation and Sound is hosting this special gathering, with Breath, Reiki and Sound all guided by Lara, whose calming presence and energy work have deeply impacted so many in our community 🤍

What you’ll experience:
🍵 Tea and Oracle Card Reflection
Arrive early to settle in, sip herbal tea, and set your intention for the season ahead.

🌬 Gentle Guided Breathwork, approximately 25 minutes
A supportive breathing practice to regulate your nervous system and release stored tension. Many people experience emotional clarity, reduced anxiety, and a deeper connection to their body.

🤲 One to One Hands On Reiki
Each guest will receive personalized Reiki during the sound journey to support energetic balance, deep relaxation, and restoration.

🔔 Immersive Sound Healing
Crystal bowls guide you into a meditative state where your body can recalibrate and reset.

If you are ready to release the old and consciously welcome spring with intention, this evening is for you.

Saturday, March 21
5:00 to 6:30 PM
📍 8877 Odlin Crescent, Unit 145
Richmond, BC

Early bird pricing available. Reserve your space through the link in bio ✨

02/25/2026

A glimpse into the energy of our recent Valentine's Day Sacred Cacao + Sound Bath 🌹✨ at the ethereal studio .

We began with heart-opening cacao, oracle guidance, and gentle breathwork to soften the body and quiet the mind before moving into a full immersive sound journey.

As the bowls and gong filled the room, you could feel everyone dropping deeper. Some in meditation, some in emotional release, many simply allowing their bodies to rest in a way they don’t often get to.

This is the power of sound.
Nervous systems regulate.
Minds slow down.
Bodies finally exhale.

So many left feeling lighter, clearer, deeply rested, and reconnected to themselves.

It’s always beautiful seeing familiar faces return choosing to pause, receive, and realign again and again.

My next ceremony is almost sold out 🌕
Full Moon + Lunar Eclipse Sound Bath this Sunday at Eastside Fitness in South Vancouver
Link in bio to reserve your spot.

02/19/2026

🌕 Full Moon + Total Lunar Eclipse Sound Bath Ceremony

This isn’t just a sound bath it’s an eclipse portal for release, clarity, and deep energetic reset.

Lunar eclipses illuminate what’s been building beneath the surface. They accelerate endings, emotional clearing, and personal transformation.

If you’ve been feeling mentally overstimulated, energetically heavy, or in need of a reset this ceremony is designed to support you through that shift gently.

We’ll begin with a heart opening cacao ritual to drop you out of the mind and into the body.

You’ll then receive oracle card guidance to reflect on what is being revealed or released for you under this Virgo eclipse energy offering intuitive insight before moving into meditation.

From there you’ll be immersed in a full crystal singing bowl sound bath layered with gong and vibrational instruments to

• Regulate the nervous system
• Release stored emotional tension
• Quiet overthinking
• Support energetic clearing
• Ground and recalibrate the body

Virgo energy rules the mind body connection, habits, and nervous system making this eclipse a powerful time to reset physically, emotionally, and energetically.

Guests often leave feeling lighter, clearer, deeply rested, and more connected to their intentions.

⸻

🗓 Sunday March 1
⏰ 3:00 to 4:00 PM
📍 Eastside Fitness YVR
5788 Fraser St, Vancouver

Exchange $40

Please bring a yoga mat, pillow, and blanket.

Our last sound bath sold out in advance and spaces for this eclipse ceremony are intentionally limited.

Link in bio to reserve 🌕

02/19/2026

🌕 Full Moon Sound Bath 🌕
If you’ve been feeling energetically heavy, emotionally stretched, or mentally overstimulated lately.. this ceremony is your reset.

We’ll begin with a heart-opening cacao ritual to gently drop you out of the mind and into the body. Cacao supports emotional release, deeper meditation, and a stronger connection to your intentions.

From there, you’ll be guided into a full crystal singing bowl sound bath layered with gong and vibrational instruments designed to:
• Regulate the nervous system
• Release stored tension in the body
• Quiet racing thoughts
• Support emotional clearing
• Deepen manifestation + intention work
• Leave you feeling grounded, clear, and lighter

This is the kind of rest you can’t get from sleep alone.

Our last Valentine’s Sound Bath sold out in advance, and spaces for this full moon ceremony are intentionally limited to keep the experience intimate.
⸻
🗓 Sunday March 1
⏰ 3:00 – 4:00 PM
📍 Eastside Fitness YVR
5788 Fraser St, Vancouver
Exchange: $40
Please bring a pillow and blanket
Link in bio to reserve your spot 🌕

Come lay down, receive, and allow the sound + cacao to guide you back into alignment.

02/12/2026

Valentine’s Sound Bath🤍
is officially sold out.

So grateful for everyone joining us for this heart-led evening.

More dreamy experiences coming soon ✨

02/09/2026

There are certain gatherings that feel less like events… and more like ceremony 🤍

This weekend I had the honour of holding space for the most ethereal baby shower 🩷 a circle woven together by love, intention, and deep reverence for the life being welcomed earthside.

Every detail was infused with care.

Soft light, grounding sound, gentle stillness. A space where friends and family could slow down, connect, and bless this beautiful mother and her baby girl.

There is something profoundly magical about witnessing a community come together to welcome new life.

Truly, there is no celebration I’d rather facilitate than the sacred welcoming of a child into this world.

If you feel called to create your own intentional gathering baby blessing, bridal, birthday, or private ceremony .

I would be honoured to hold that space with you.

Venue:

01/27/2026

Valentine’s is a celebration of love in all forms—romantic, platonic, maternal, and self.

Join me for a Valentine’s Sacred Sound Ceremony—a heart-opening sound bath with ceremonial cacao and a guided ritual to meet your higher self.

✨ Saturday, February 14
🕔 5:00–6:30 PM (perfect timing for dinner plans after)
📍 Studio Form and Function
8877 Odlin Crescent, Unit 145
Richmond, BC

Bring your partner, best friend, mom, daughter, or come solo and soak in the frequency of love and connection.

Two-for-one Valentine’s special:
$44 per person • $77 for two

Limited mats available.

Bring a pillow and blanket for ultimate comfort.

Reserve your mat via link in bio 🤍

01/25/2026

Aries sun, Aquarius moon.
Odd cosmic fire, community-minded, future-facing.
Aquarius season always feels like home—gathering, expanding, creating space to soften. 🌙✨

01/19/2026

So much gratitude for last night 🌑✨

A sold-out New Moon Sound Bath with sacred cacao, intention setting, and deep rest.

We released what no longer serves, opened our hearts with cacao, and softened into sound, leaving feeling renewed, grounded, and clear.

Thank you to everyone who came and to the beautiful space 🤍

Next sound bath is this Saturday in Richmond

Links in bio.

Address

Unit 104 - 18810 72nd Avenue
Surrey, BC

Website

https://linktr.ee/Ritualmeditationandsound

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Dr. Jiwani, Licensed Naturopathic Physician
15366 Fraser Highway

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Ritual Meditation and Sound

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