Oxygen Yoga & Fitness Cloverdale

Oxygen Yoga & Fitness Cloverdale Oxygen Yoga & Fitness Cloverdale - Come and sweat it out with us in our State of the Art Far Infrare The benefits of our infrared technology go beyond physical.

The Original Far Infrared Hot Yoga

Our state of the art Infrared Technology was the first of it’s generation. Our studios are warmed by authentic infrared sauna heat, which heats you from the inside out. While other hot yoga classes blast nauseating heat, our technology uses your own body heat to warm you to the core, increasing the amount of toxins you sweat, encouraging flexibility in your body and taking your workout to the next level. As Oxygen will help with Muscle Aches: Eases your tense aching muscles with the warmth of the infrared while gently and safely stretch your muscles. It releases Toxins: Infrared aids in the removal of toxins by inducing the opening of the pores and sweating 90% toxins, and not just water loss. It increases Circulation: As your heart rate increases slightly due to the heating of your tissues, your blood flow increases, improving your circulation. It releases stress : Yoga and Pilates relaxes the mind as well as the body. Lower stress, calm the mind and increase mental focus. Improves Skin Tone: Remove dirt & sweat from your skin leaving it clean, rejuvenated and acne free! Get your Glow on! Infrared Hot Yoga at is a great way to tone up, get lean and de-stress all in one class. Combined with a healthy diet, Oxygen’s far infrared classes will help you shed extra bodyfat, giving you sleek defined abs and tight strong legs.

01/23/2026

When the ball drops, you pick it back up.
Just like your practice.
We’re here when you’re ready 💛

Come sweat, reset, and move with Erica Friday evenings ✨

01/23/2026

It starts calm… then it builds 🔥
Strength, focus, and that post-class feeling.
Absolutely Burning Butts at Oxygen Cloverdale 🍑✨

🎥 with Coby

Pose of the Week: Tree Pose ✨ Tree Pose helps you find your balance and grow your roots deep into the earth. As you reac...
01/22/2026

Pose of the Week: Tree Pose ✨

Tree Pose helps you find your balance and grow your roots deep into the earth. As you reach your branches toward the sky, stay steady in your vision and patient with your progress. To practice Tree Pose, shift your weight to one leg and place the sole of your other foot on your inner calf or thigh, being careful to avoid the knee. Bring your hands to your heart or reach them overhead to find your center.

Namaste 🧘‍♀️

A gentle reminder to help keep our studio calm, clean, and welcoming for everyone 🤍Thank you for respecting our shared s...
01/21/2026

A gentle reminder to help keep our studio calm, clean, and welcoming for everyone 🤍
Thank you for respecting our shared space ✨

01/21/2026

Some days you feel fired up. 🔥 Some days you don’t.
Show up anyway - that’s where the results come from.


Affirmation of the week: ✨“I am creating a life that feels good to live”✨Success is how I feel when I wake up, not just ...
01/19/2026

Affirmation of the week: ✨“I am creating a life that feels good to live”✨
Success is how I feel when I wake up, not just how it looks to others. I’m prioritizing my peace.

01/19/2026

Yes, you can bring a friend - and yes, it’s FREE 💚💙
Jan 27–31, invite a friend who’s never been to OYF Cloverdale and take a class together.
More sweat. More support. More fun. 🔥

All here in one room🧡
01/17/2026

All here in one room🧡

Saturday sets the tone 💫 Strength to sweat. Breath to flow.With Jill 🕤 9:30 AM Total Body Conditioner🕥 10:45 AM Free Flo...
01/17/2026

Saturday sets the tone 💫 Strength to sweat. Breath to flow.
With Jill
🕤 9:30 AM Total Body Conditioner
🕥 10:45 AM Free Flow

When familiar faces return 💛💛Radia & Kim are subbing tonight and we couldn’t be happier!Join us:🔥 4:15 PM Absolutely Bur...
01/14/2026

When familiar faces return 💛💛
Radia & Kim are subbing tonight and we couldn’t be happier!

Join us:
🔥 4:15 PM Absolutely Burning Butts - Radia
🔥 5:30 PM 20/20/20 - Radia
🌊 6:45 PM Freedom Flow - Kim
🕯️ 8:00 PM Candlelight Deep Stretch - Kim

01/12/2026

Trust the process. ❤️
Movement with purpose. Energy with intention.
The room builds. The vibe shifts. The sweat hits. 💦⚡️

Join Erica tomorrow morning:
🕣 8:15 AM CORE-Lates
🕤 9:30 AM Fast & Furious Fusion

Address

Unit 126 17749 Highway 10
Surrey, BC
V3S2X6

Opening Hours

Monday 5:45am - 9:15pm
Tuesday 5:45am - 9:15pm
Wednesday 5:45am - 9:15pm
Thursday 5:45am - 9:15pm
Friday 5:45am - 6:45pm
Saturday 7am - 12pm
Sunday 9am - 11:45pm

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