Govind Ajay -Clinical Hypnotherapist

05/21/2025

Time for your TCM checkup — because balance isn’t just a goal, it’s a lifestyle. 🌿✨

04/05/2025

🧘‍♂️ 1-Day OSHO Meditation Camp in Surrey! 🧘‍♀️
Take a break from the noise of life and reconnect with your inner self.
“Meditation is the only path — all else is noise.” – OSHO
📅 Date: April 26, 2025 (Saturday)
🕘 Time: 9 AM – 5 PM
📍 Location: 1045 - 168 St. Surrey
⚠️ Limited Space – Register Now!
To book your spot:
👉REGISTRATION REQUIRED
👉Cost :60$ (e-transfer to oshobc@gmail.com)
👉For more details Call or Text :Govind 7788557301

👉Parking -After entering the centre main gate ,drive straight all the way down to parking lot .
-Walk to house main door
-Bring your Yoga mat ,cushion or water bottle for your comfort.
-Wear comfortable clothing
-Please arrive 10-15 minutes early
-Being your light snacks or Vegetarian food for lunch
🪷🪷🪷🪷🪷🪷🪷

03/21/2025

Happy to announce In-person or online Hypnotherapy sessions (in English ,Punjabi &Hindi )are available at OSHO wellness centre,Surrey BC

What is Hypnotherapy?
Natural-Quick-Effective.

Hello, I’m Govind Ajay , a Clinical Hypnotherapist CHt., NLP/Meditation Facilitator , with over 15 YEARS Experience.
�I specialize in hypnotherapy to help people manage Anxiety, Depression, Fears & Phobias, Trauma, Stop Smoking, Lose Weight and Grow Confidence. I also help with many issues including Sleep Problems, Anger, Relationship Issues, Chronic Pain, and any Personal issue .

��Hypnotherapy is incredibly effective in creating positive and lasting change. Together, we can achieve dramatic changes in your life as well.
� � � Make your dreams a reality with my skills in advanced hypnotherapy, NLP and coaching.

10/18/2024

https://youtu.be/5erpW1MIxMg?si=eTEvJo7FhJ557uqd

When Jiddu Krishnamurti Shocked His Audience (The Philosophy Of Not Caring)We explore the great philosophy of Jiddu Krishnamurti in this engaging video, who ...

10/12/2024

ਜੇ ਮਨੁੱਖ ਦੀ ਸਾਂਝੀ ਚੇਤਨਾ ਵਿੱਚ ਕੋਈ ਵਿਕਾਸ ਹੋਇਆ ਹੈ, ਤਾਂ ਉਸਦਾ ਪ੍ਰਤਿਫਲ ਸਾਨੂੰ ਸਾਡੇ ਵਿਚਾਰਾਂ ਵਿੱਚ, ਸਾਡੇ ਚਰਚਾਵਾਂ ਵਿੱਚ, ਸਾਡੇ ਅਰਮਾਨਾਂ ਵਿੱਚ ਅਤੇ ਸਾਡੇ ਤਰਕਾਂ ਵਿੱਚ ਵੀ ਵੇਖਣ ਨੂੰ ਮਿਲੇਗਾ।

ਓਸ਼ੋ ਨੇ ਮਨੁੱਖ ਦੀ ਵਿਕਸਿਤ ਚੇਤਨਾ ਦੇ ਅਨੁਸਾਰ ਸ਼ਬਦਾਂ ਦੀ ਰਚਨਾ ਕੀਤੀ। ਓਸ਼ੋ ਨੇ ਸਾਨੂੰ ਸਿਖਾਇਆ ਕਿ ਪੁਰਾਣੀਆਂ ਕਹਾਣੀਆਂ ਨੂੰ ਸਮਕਾਲੀਨ ਵਿਚਾਰਧਾਰਾ ਦੇ ਮਾਪਦੰਡਾਂ ’ਤੇ ਪਰਖੋ। ਹਰ ਪੀੜ੍ਹੀ ਆਪਣੇ ਹਿਸਾਬ ਨਾਲ ਪੁਰਾਣੀ ਘਟਨਾ ਜਾਂ ਇਤਿਹਾਸ ਦਾ ਮੁੜ ਮੁਲਾਂਕਣ ਕਰਦੀ ਹੈ, ਕਰੇਗੀ, ਅਤੇ ਕਰਦੀ ਰਹੇਗੀ।

ਜੇਕਰ ਅੱਜ ਦੀ ਨੈਤਿਕਤਾ ਦੇ ਮਾਪਦੰਡ ’ਤੇ ਤੁਸੀਂ ਆਪਣੀਆਂ ਪ੍ਰਾਚੀਨ ਕਹਾਣੀਆਂ ਨੂੰ ਵੀ ਪਰਖੋਗੇ ਤਾਂ ਤੁਸੀਂ ਉਹਨਾਂ ਨਤੀਜਿਆਂ ਤੱਕ ਨਹੀਂ ਪਹੁੰਚੋਗੇ ਜੋ ਪਰੰਪਰਾਗਤ ਤੌਰ ’ਤੇ ਦੱਸੇ ਜਾਂਦੇ ਹਨ।

ਹਰ ਪੀੜ੍ਹੀ ਨੂੰ ਆਪਣੀ ਸਮਕਾਲੀਨ ਆਚਾਰ ਪ੍ਰਣਾਲੀ ਘੜਨੀ ਪੈਂਦੀ ਹੈ ਜੋ ਉਸ ਪੀੜ੍ਹੀ ਲਈ ਆਚਰਣ ਯੋਗ ਹੋਵੇ, ਸੰਭਵ ਹੋਵੇ। ਪੁਰਾਣੇ ਕਥਿਤ ਆਦਰਸ਼ ਅਤੇ ਮੁੱਲਾਂ ਨੂੰ ਤੁਸੀਂ ਵਰਤਮਾਨ ਵਿੱਚ ਲਾਗੂ ਨਹੀਂ ਕਰ ਸਕਦੇ, ਅਤੇ ਇਸ ਦਾ ਨਤੀਜਾ ਇਹ ਹੁੰਦਾ ਹੈ ਕਿ ਜਦੋਂ ਤੁਸੀਂ ਜ਼ਿੰਦਗੀ ਨੂੰ ਵਰਤਮਾਨ ਦੇ ਅਨੁਸਾਰ ਜੀ ਰਹੇ ਹੁੰਦੇ ਹੋ, ਤਾਂ ਪੁਰਾਣੇ ਆਦਰਸ਼ਾਂ ਦੇ ਬੋਝ ਹੇਠ ਤੁਸੀਂ ਆਪਣੇ ਆਪ ਨੂੰ ਬੋਝਲ ਜਾਂ ਅਸਮਰਥ ਮਹਿਸੂਸ ਕਰਦੇ ਹੋ। ਤੁਸੀਂ ਪੁਰਾਣੇ ਆਦਰਸ਼ਾਂ ਦੇ ਅਦ੍ਰਿਸ਼ਟ ਉਦਾਹਰਣ ਦੇ ਕੇ ਆਪਣੀ ਵਰਤਮਾਨ ਦੀ ਹਕੀਕਤ ਨੂੰ ਅਪੂਰਨ ਦੱਸਦੇ ਹੋ, ਜੋ ਕਿ ਪੁਰਾਣੇ ਖਿਆਲਾਂ ਦੇ ਆਧਾਰ ’ਤੇ ਆਪਣਾ ਕਾਰੋਬਾਰ ਚਲਾਉਣ ਵਾਲਿਆਂ ਦੀ ਚਾਲਾਕੀ ਹੈ। ਜੀਵਨ ਨੂੰ ਪੁਰਾਣੀਆਂ ਜਾਂ ਭਵਿੱਖ ਵਿੱਚ ਕਹੀ ਗਈਆਂ ਮੁੱਲਾਂ ਦੇ ਆਧਾਰ ’ਤੇ ਜੀਣ ਦੀ ਕੋਸ਼ਿਸ਼ ਕਰਨਾ, ਕਿਸੇ ਗਊ ਦੇ ਗਲ ਵਿੱਚ ਲੱਕੜ ਬੰਨ੍ਹ ਦੇਣ ਦੇ ਬਰਾਬਰ ਹੈ।

ਜੀਵਨ ਜੀਦਿਆਂ ਸਮੇਂ ਸਿਰਫ ਆਪਣੇ ਬੋਧ ਦੇ ਪ੍ਰਕਾਸ਼ ਵਿੱਚ ਜੀਣਾ ਹੀ ਸ਼ਾਇਦ ਜੀਵਨ ਜੀਣ ਦਾ ਸਭ ਤੋਂ ਉਤਕ੍ਰਿਸ਼ਟ ਤਰੀਕਾ ਹੈ।

08/01/2024

Just bu****it, Maneesha, fresh bu****it...!
I have not struggled at all.

I have not suffered in finding the truth.

Yes, I have suffered much in transferring it to you. I have taken every pain possible to make you aware of your reality. In a way you are right that my illnesses or my hardships are for you, not for me.

Existence has been immensely compassionate, as far as I am concerned. I have not taken even a single step to find it. The reason was that I never got in the clutches of knowledgeability; I never became a learned scholar, although there is hardly a single man who has read so much as I have read. But my readings could not pollute my consciousness, they could not corrupt my consciousness; they were just like signatures on water.

I have read all the scriptures, but I have not allowed anything to be accumulated and fill my inner emptiness. That emptiness is absolutely pure and when I speak, I speak from my own emptiness, from my own purity, from my own innocence.

Sometimes it coincides, that is another matter, but it coincides only when something matches my experience. Then I can say to Bodhidharma, "I agree - emptiness, no holiness, no knowing."

But when I see a small difference, it does not matter with whom - for example with Joshu, who is considered one of the greatest masters in the Zen tradition, I could not agree, although what he was saying was not absolutely wrong. He was saying, "Theway is not difficult."

But even this much difference is enough and I can see that he has missed the point. There is no way; hence the question of its being difficult or easy does not arise. You are already there where you want to be.

Maneesha, I have suffered because I love you.
Truth has been very easy to me.
Love has been very difficult.
Truth has been without any struggle.
There was nothing to struggle with - just pure emptiness.

But to transfer that emptiness to you has been a great struggle. For thirty-five years I have been continuously struggling in this way and that way to approach you - somehow to wake you up.

Yes, in that I have suffered much, and I am going to suffer much unless you decide not to hide but to expose yourself, not to remain a seed but start growing. I have suffered because I had to say things which go against traditions, religions, nations.

I have made so many enemies in the world that you can call me a great success, a great success in making enemies although I had wanted to be a friend. But this whole business of transferring truth creates enemies easily and friends very rarely.

But I have enjoyed this struggle and will continue to enjoy, whatever pain, whatever agony it brings - perhaps a man like me is destined to be crucified.

And that's what the politicians of the whole world and the religious heads of the whole world are trying, but they don't want my blood on their hands........

0sho

06/02/2024

✨OSHO Self-Hypnosis for Meditation

👉When :Wednesday ,June 5
👉From -6:30 pm to 8:00 pm
👉Where :1045 ,168st South Surrey
👉Contribution:By donation

🪷You can use Self-Hypnosis in many areas of life: to deepen your silence in meditation, for healing, to be more relaxed and playful amid the speed and tension of the market place ... or in a creative way that is uniquely yours. The possibilities are unlimited and it is a wonderful tool to learn.

-What to bring :Meditation Mat ,pillow ,blanket and water bottle for you comfort .

About Facilitator
Govind Ajay offers weekend meditation sessions and one-to-one sessions at OSHO Wellness Centre, Surrey ,BC .Govind specialize in Body -Mind based therapies ,emotional expression, Yog-Nidra , trained meditation Facilitator from OIF,Pune ,India and Certified Clinical Hypnotherapist member of ICBCH. He is an OSHO Disciple since 2011. Govind love working with people and love to support you to become the best version of yourself possible.

👉In this session, you will
learn and experience the powerful tool of self-hypnosis to easily go into deep meditation, to live in the present moment and easily integrate meditation in the daily routine activities.

👉Bypass mind, bypass resistance – meditate more easily
The modern mind has enormous resistance to meditation. So, if you have difficulty meditating, tackle the problem at the level of the unconscious mind where the problem really lies. Self-hypnosis is a simple way to get to the root of this problem.
Getting your unconscious mind onside – a twofold solution
• Self-hypnosis bypasses the mind allowing you to fall into a state of deep relaxation. And when coupled with awareness, relaxation is the state of meditation.
• By planting post-hypnotic suggestions in your unconscious mind you can influence your behavior in daily life. Shift your meditation out of the “too hard basket” – a meditation session can be something you look forward to.
•
WHY ATTEND THIS SESSION?
The addiction to stimulation, the addiction to “more”
In today’s world, we are surrounded by distractions and the ability to relax into the moment is becoming increasingly rare. We become over stimulated and restless, often without knowing why – our brain function has been hijacked by a culture based on consumption. We are locked into the mental loop of “more”.
You can enjoy meditation
When the time comes for your meditative practice, do you suddenly find an excess of other things to do – all of them, seemingly, much more urgent than meditation? And then before you know it you are lost in a trance and meditation is far, far away from your thoughts. Is this you? If so, don’t worry – self-hypnosis is a simple process that can help you integrate meditation into your life easily.

WHAT WILL I LEARN?
• How to move yourself into the state of hypnosis
• To plant the seeds of post-hypnotic suggestion in your unconscious to flower in your life

WHAT IS INCLUDED?
• Full day workshop to experience OSHO meditations with an experienced facilitator
• Time to discuss any questions you may have, with your facilitator
• Directions regarding OSHO Meditations that may support you at this stage of your journey

05/31/2024

Alexithymia or I don't know how to explain how I feel

Tell me, do you ever have this? Something is pinching somewhere, clenching, whether it's from joy or from fright, I can't exactly determine...
People who have trouble identifying their emotional state are more prone to psychosomatic illnesses.

What can you do on your own?
Start keeping a diary of your feelings/emotions during the day (write down 3-5 times a day what emotions you are experiencing right now). First try to determine which emotion you are experiencing at the moment - positive or negative. Next, try to determine which of the 5 basic emotions it is closer to:
⁃ Joy
⁃ Sadness
⁃ Anger
⁃ Fear
⁃ Disgust

Emotions can be expressed with varying degrees of intensity and can mix with each other to form new emotions.

If you cannot identify more than 3-5 emotions in a moment, I recommend that you start keeping a feelings/emotions journal to better start identifying your inner emotional state.

05/31/2024

OSHO Self-Hypnosis for Meditation

Easy technique to harness the power of your unconscious for meditation.

👉Make Meditation Easy with Self-Hypnosis in 7 days

🖖LIVE Online Course-7 days, 1 hour a day
Time :7 pm to 8 pm (Vancouver time/PST )
🗓️Dates: June 16 to June 22 2024(Online on ZOOM )

“For spiritual growth I don’t think there is anything more important than hypnosis.”
Osho

WHAT WILL I LEARN?

The benefits you will gain from Self-Hypnosis for Meditation include:
* The ability to move easily into a hypnotic trance and relax your body and breath
* The use of self-hypnosis to bypass the mind and move easily into a relaxed witnessing
* How to use post-hypnotic suggestion to create change in your life
* An understanding of the difference between doing meditation and simply letting it happen
* How to make your meditation practice more natural and relaxed

WHAT IS INCLUDED?

* 7 LIVE online sessions of a little more than one hour a day over one week
* Osho insights and quotes about hypnosis and meditation
* Q&A sessions with the therapist
* A recording of the session will be available after the course, so you can consolidate your practice.
* Our mind goes crazy the moment we sit down to meditate.
* Self-hypnosis will get you to a space where a cool, detached watching is possible.

The secret of hypnosis is that it takes you to the unconscious, and then you can put the seed of anything in the unconscious, and it will grow, blossom. The blossoming will happen in the conscious, but the roots will remain in the unconscious.
- Osho

The Process
* It is a guided trance process in which you will learn how to relax yourself into self-hypnosis.
* You will use post-hypnotic suggestions to deepen your meditation and become more conscious.
* You will learn to use post-hypnotic suggestion to create change in your life & how to use the power of the unconscious to enhance healing, increase creativity.

👉For Registration -Join below WhatsApp Group
https://chat.whatsapp.com/HFnvEcSlNZx3sbKUFtAPc8

💵Suggested Contribution:
$100 for 7 days
E-transfer or PayPal to oshobc@gmail.com

👉About Facilitator: Govind Ajay offering regular meditation sessions and Meditation retreats in Vancouver area for last 10 years .
OSHO® Therapist & Meditation facilitator and Certified Clinical Hypnotherapist member of ICBCH,CBT & NLP trainer .

osho

05/30/2024

We are fully responsible for our lives, not only for our actions, but also for our inability to act

Catch the practice for motivation. I hope it helps your desire come true!!!
⠀
Do the assignment for one month:
▫️Write down your wish (goal), accurately and in as much detail as possible. It can be anything: I want to buy a new car, go on vacation to the Maldives, make repairs, find a new job, start a new project, etc.
▫️Choose the type of physical activity you will do daily - exercise, run, pool, fitness (rocking abs, squats, push-ups), etc. You can choose several options and alternate.
▫️Every day, after your workout (exercise), think through the details of your desire. And be sure to write down something new and important.
⠀
If you suddenly missed one day, do not get upset, but start from the beginning. It's a must!!!