Metro Counselling Therapy

Metro Counselling Therapy Providing custom, evidence-based treatment for most personal, relationship, financial, and/or mental.

Serving Vancouver and Surrey with their Anxiety, depression, Post Traumatic Stress and other mental related issues. Call Metro Counselling Therapy to see how the Registered Clinic Counsellor can help you.

We are currently offering limited-time virtual counselling sessions for $60. Flexible, accessible, and designed to suppo...
12/18/2025

We are currently offering limited-time virtual counselling sessions for $60. Flexible, accessible, and designed to support you from the comfort of your space.

Call us at Metro Counselling Therapy to learn more and book your session today.

📞 +604-619-9992
🌐 www.metrocounselling.ca
📧 info@metrocounselling.ca
📍201-10366 136A street Surrey, BC, V3T 1W4

How are you really feeling today? Checking in with your mental health is just as important as looking after your body. T...
12/11/2025

How are you really feeling today?

Checking in with your mental health is just as important as looking after your body. Take a moment, breathe, and permit yourself to ask for support if you need it.

Let’s talk — reach out today.

📞 604.619.9992
🌐www.metrocounselling.ca
📧 info@metrocounselling.ca

When December feels heavy, it’s okay to pause and acknowledge your feelings. The holidays can be joyful for some, but lo...
12/06/2025

When December feels heavy, it’s okay to pause and acknowledge your feelings. The holidays can be joyful for some, but lonely, overwhelming, or exhausting for others, and that’s completely human.

Small acts of care can help:

✦ Order your favorite take-out
✦ Watch a comforting movie
✦ Send a message to someone you’re thinking of

If the weight of the season feels bigger than you can carry, support is here, and you’re not alone.

Save this post or share it with someone who might need a gentle reminder today.

📞 +604-619-9992
🌐 www.metrocounselling.ca
📧 info@metrocounselling.ca

PTSD after a car accident doesn’t always appear right away. For many people, symptoms show up weeks or months later.Our ...
12/03/2025

PTSD after a car accident doesn’t always appear right away. For many people, symptoms show up weeks or months later.

Our latest blog explains:
• PTSD after a motor vehicle accident
• How ICBC covers counselling under Enhanced Care
• How to start ICBC-covered therapy step by step

👉 Click on the link in Bio to read the blog.

We care for our bodies, but our minds deserve the same attention, too.Prioritize your mental health, as small steps make...
11/28/2025

We care for our bodies, but our minds deserve the same attention, too.

Prioritize your mental health, as small steps make a big difference.

At Metro Counselling Therapy, our comprehensive approach addresses various aspects of mental health, providing you with the tools and support needed for lasting positive impact. Call us to book your session today!

📞 604-619-9992

📍201-10366 136A street Surrey, BC, V3T 1W4

Wondering if your insurance plan covers counselling sessions? Here’s a quick guide to help you find out.Book a call with...
11/25/2025

Wondering if your insurance plan covers counselling sessions? Here’s a quick guide to help you find out.

Book a call with us and use your benefits wisely.

Understanding Women’s Unique ChallengesDiscover compassionate support with Understanding Women’s Unique Challenges at me...
11/24/2025

Understanding Women’s Unique Challenges
Discover compassionate support with Understanding Women’s Unique Challenges at metrocounselling.ca. We provide a safe space to explore emotional, social, and life transitions affecting women’s mental health, helping you find clarity, strength, and balance.
# Individual Counselling # Couples Therapy # Mental Health # ICBC Counselling # Reiki Therapy # Telehealth Services # Oxygen Therapy # Indian Head Massage # Child Counselling # Specialized counselling services # View Our Therapies

How well do you know your health insurance coverage? Many private health and extended health plans in Canada include cou...
11/21/2025

How well do you know your health insurance coverage? Many private health and extended health plans in Canada include counselling benefits for you and your eligible family members, but many people don’t realize they have them.

Before your insurance year resets, take a moment to review what’s covered. You might be fully or partially insured for counselling sessions.

Metro Counselling Surrey provides individualized mental health & wellness support for Depression, Anxiety, Stress, Anger & Grief, Family & Couples counselling.

Your support system is right here.

Book now and use your benefits wisely.

Remember! It is ok to speak up when you need support. You don't have to keep it in, as reaching out is a sign of strengt...
11/18/2025

Remember! It is ok to speak up when you need support. You don't have to keep it in, as reaching out is a sign of strength.

We provide individualized care for mental health, grief, stress, life transitions, caregivers, and more at Metro Counselling Surrey which are available in-person or online.

Your support system is right here so book your session today with us!

Well-being is not a luxury — it is essential. Every moment that you invest in your mental health pays off in clarity, b...
11/14/2025

Well-being is not a luxury — it is essential. Every moment that you invest in your mental health pays off in clarity, balance, and happiness. If anxiety, stress, or life challenges are weighing you down, you don’t have to face them alone.

Take charge of your mental health today. Reach out and let us support you with online or in-person counselling sessions. Healing starts with a single step.

*Anxiety Support Tips*Feeling overwhelmed or anxious? You’re not alone. Small, consistent steps can make a big differenc...
11/11/2025

*Anxiety Support Tips*

Feeling overwhelmed or anxious? You’re not alone. Small, consistent steps can make a big difference in managing anxiety. Start your healing from the comfort of your home.

Book your online or on-site session with us today. Healing doesn’t wait for the perfect moment; it starts with a single step. We’re here to support you.

*New Blog Post*Taking the first step toward healing doesn’t have to feel out of reach. If you’ve been putting off therap...
11/10/2025

*New Blog Post*

Taking the first step toward healing doesn’t have to feel out of reach. If you’ve been putting off therapy because of cost, this one’s for you. At Metro Counselling, we believe mental health care should be accessible to everyone, and that’s why we’re offering $60 therapy sessions to help you take the first step toward healing.

Address

10366 136A Street, Unit# 201
Surrey, BC
V3T1W4

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 2pm - 7pm

Telephone

+16049199992

Website

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We specialize in custom treatment plans to help you manage and eventually overcome depression, anxiety, addiction, PTSD, and other common stress-related and/or mental health issues. Call Metro Counselling Therapy to get your life back.