Sailor Jack's Barbell Garage

Sailor Jack's Barbell Garage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sailor Jack's Barbell Garage, Therapist, 6151 180 Street, Surrey, BC.

Performance Medicine & Recovery For Athletes
Regenerative Injection Therapy
Advanced Neurofunctional Acupuncture

Owned by: Christopher Reed, CMT, CPPS

Jack Of All Trades > Master Of One.

…Field Notes:…1/1…To all of the Mom’s & Mother figures who make us better and love us unconditionally…THANK YOU!!!We see...
05/11/2025

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Field Notes:
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1/1
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To all of the Mom’s & Mother figures who make us better and love us unconditionally…

THANK YOU!!!

We see you. We appreciate you. You are loved.
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…Field Notes:…1/1…Friday Night Skills Session with the …U9 workin’ hard on fundamentals with … …
05/10/2025

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Field Notes:
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1/1
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Friday Night Skills Session with the
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U9 workin’ hard on fundamentals with
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Your bones are constantly being broken down and rebuilt—completely regenerating about every 10 years.This process, calle...
05/09/2025

Your bones are constantly being broken down and rebuilt—completely regenerating about every 10 years.
This process, called bone remodeling, involves osteoclasts breaking down old bone and osteoblasts building new bone. It’s how your body adapts to stress, heals microfractures, and maintains calcium balance.

…Field notes:…Attention to details is what separates the ranks of amateurs from the upper echelons of the Pros.…If you d...
03/26/2025

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Field notes:
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Attention to details is what separates the ranks of amateurs from the upper echelons of the Pros.
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If you don’t think a single choice has significant power…
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Remember this: the difference between CHAMP & CHUMP …is U.
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…a single letter …and yet, so powerful a medium it is to send an important message.
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As a S&C Coach we understand intuitively that what looks like a “gimmick” from an outsiders perspective is that last “rock that the million dollars was hidden under.” ( )
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02/28/2025
…LTAD: CAW pro-wrestler in-season training.… 💙⚓️🇨🇦-/-
02/07/2025

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LTAD: CAW pro-wrestler in-season training.
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💙⚓️🇨🇦
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Another step closer to heaven. ⚓️ Lima Foxtrot Golf… ❤️🌸⚔️🔱⚓️🇨🇦.. -/- -/- ...
02/28/2023

Another step closer to heaven.

⚓️

Lima Foxtrot Golf
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❤️🌸⚔️🔱⚓️🇨🇦..

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Address

6151 180 Street
Surrey, BC
V3S4L5

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

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Our Story

Sailor Jacks Performance Centre is a one stop shop for comprehensive strength, performance and sports rehabilitative service. We specialize in athlete preparation for the CrossFit Open | Regional | Sectional and Games level competitor - as well as, Powerlifting at the Regional & National Level. If you’re serious about your training and the results you’re after; we’re the spot for you! PRIVATE FACILITY • Gym Entry is by: Referral, Invitation or Application only. • Clinic Entry: Now Welcoming New Patients.