Back and Body Wellness Centre

Back and Body Wellness Centre We have been serving the Surrey community with a broad range of services, providing you with the

🏃‍♂️ From Limping to Running Again 🏃‍♂️"Two years ago, I was hit by a car and had serious pain in my knee—I was limping ...
11/22/2025

🏃‍♂️ From Limping to Running Again 🏃‍♂️

"Two years ago, I was hit by a car and had serious pain in my knee—I was limping and struggling with basic movement. I started seeing Dr. Pannu at Back & Body, and she did an amazing job with my treatment. Thanks to her care, I was able to recover within a month and was literally back to running again! She's knowledgeable, caring, and truly dedicated to her patients." - Deepak

That dark cloud of pain and limited mobility doesn't have to define your life. Our skilled team collaborates to help you regain your health and get back to living fully.

Don't let pain hold you back. Let's create your recovery story together.

11/21/2025

Feeling stiff or out of balance lately? 👀

Here are a few signs it may be time to get your spine and movement patterns assessed:

✅ Frequent headaches or neck tension. Often linked to posture or muscle tightness
✅ Ongoing back discomfort that returns even after rest
✅ Trouble turning, bending, or twisting comfortably
✅ Uneven posture such as one shoulder higher or hips tilted
✅ Pain after sitting or standing for long periods

A chiropractor can help assess your spine, joints, and posture to see what may be contributing to your symptoms and guide you toward safe, effective movement strategies.

🩵 For educational purposes only. This information is not a substitute for individualized assessment, diagnosis, or treatment.

Let's talk about something important that often goes unspoken: pelvic floor health. 💪Whether you're recovering postpartu...
11/20/2025

Let's talk about something important that often goes unspoken: pelvic floor health. 💪

Whether you're recovering postpartum, experiencing incontinence, or dealing with pelvic pain, pelvic floor physiotherapy can make a profound difference in your quality of life.

Our specialized physiotherapists provide compassionate, personalized care to help you:

✨ Strengthen pelvic floor muscles
✨ Reduce pain and discomfort
✨ Improve bladder control
✨ Support postpartum recovery
✨ Enhance overall function

You don't have to live with discomfort. Professional help is available, and we're here for you every step of the way.

Book your confidential consultation today!

11/19/2025

Meet Kyle Cartwright, Registered Massage Therapist at Back & Body Wellness Centre. 👋

Kyle has always been passionate about helping others feel and move better. Massage therapy became the perfect path for him to combine his interest in health, anatomy, and education while supporting people on their wellness journeys.

His treatments focus on restoring function, promoting relaxation, and encouraging body awareness through a comprehensive approach that may include myofascial release, trigger point therapy, and PNF stretching and strengthening.

Kyle believes that everyone deserves to feel their best and to understand how to maintain it. 💪

Comment 💙 to show your appreciation for Kyle and his dedication to patient care.

📍 Back & Body Wellness Centre
201-12057 82 Ave, Surrey, BC V3W 3E4
📞 (604) 594-3808

Introducing BioFlex Laser Therapy—advanced, non-invasive pain relief and healing! ⚡This scientifically-backed treatment ...
11/18/2025

Introducing BioFlex Laser Therapy—advanced, non-invasive pain relief and healing! ⚡

This scientifically-backed treatment uses low-level laser technology to:

🔹 Reduce pain and inflammation
🔹 Accelerate healing
🔹 Restore mobility
🔹 Treat both acute injuries and chronic conditions

Whether you're recovering from an injury, managing arthritis, or dealing with frozen shoulder, BioFlex Laser Therapy can help you feel better, faster—without injections or surgery.

Ready to experience the difference? Contact us to learn more about this exciting treatment option!

11/15/2025

Ever felt wired but exhausted? Or maybe you find it hard to relax even after a long day? That may have more to do with your nervous system than you think.

Chiropractic care isn't just for adults—it's safe and beneficial for children too! 👶🧒Our experienced chiropractors have ...
11/15/2025

Chiropractic care isn't just for adults—it's safe and beneficial for children too! 👶🧒

Our experienced chiropractors have a deep understanding of pediatric health and use gentle techniques designed specifically for developing bodies. Pediatric chiropractic can help with:

🌟 Colic and digestive issues
🌟 Sleep challenges
🌟 Growing pains
🌟 Posture support
🌟 Immune system function
🌟 Overall wellness

Extensive research shows that chiropractic adjustments are safe and effective for children when performed by licensed, experienced practitioners like our team.

Give your child the foundation for a healthy life—contact us to learn more about pediatric chiropractic care!

Struggling with heel pain from plantar fasciitis? Custom orthotics could be the solution you've been looking for! 👟Unlik...
11/13/2025

Struggling with heel pain from plantar fasciitis? Custom orthotics could be the solution you've been looking for! 👟

Unlike over-the-counter inserts, custom orthotics are designed specifically for YOUR feet. They provide:

✅ Proper arch support
✅ Reduced inflammation
✅ Improved alignment from the ground up
✅ Long-term pain relief

When you address the root cause of plantar fasciitis, you can get back to walking, running, and enjoying life without limits.

Book a consultation today to see how custom orthotics can help you!

11/12/2025

Meet Lilly Wang, Registered Acupuncturist at Back & Body Wellness Centre. 👋

Lilly began her journey in holistic healing six years ago, inspired by a life-changing experience that deepened her connection to mindfulness and Zen practice. She specializes in providing individualized care for a wide range of conditions, combining Traditional Chinese Medicine principles with a gentle, whole-body approach.

As an empathic practitioner, Lilly focuses on restoring balance in both body and mind. Her treatments may include acupuncture, Chinese herbology, and energy-based techniques designed to support relaxation, circulation, and overall wellness.

A graduate of the Vancouver College of Traditional Chinese Medicine, Lilly has also trained under respected mentors in Shamanic and Meridian Energetic Healing, further enriching her integrative approach to care.

Outside of the clinic, Lilly enjoys meditation, nature walks, and continuing to explore the connection between energy, movement, and wellbeing. 🌿

Comment 💙 to show your appreciation for Lilly and her dedication to helping others feel their best.

📍 Back & Body Wellness Centre
201-12057 82 Ave, Surrey, BC V3W 3E4
📞 (604) 594-3808

Pregnancy is beautiful—but it doesn't have to be painful. 🤰💚Prenatal chiropractic care offers gentle, safe support for e...
11/11/2025

Pregnancy is beautiful—but it doesn't have to be painful. 🤰💚

Prenatal chiropractic care offers gentle, safe support for expecting mothers throughout every stage of pregnancy. Our experienced chiropractors use specialized techniques and equipment to:

💛 Relieve lower back and pelvic pain
💛 Reduce discomfort in the ribcage area
💛 Support optimal fetal positioning
💛 Prepare your body for a smoother delivery

You deserve to feel your best during this special time. Our team is here to help you enjoy a more comfortable, pain-free pregnancy.

Call us today to schedule your prenatal chiropractic appointment!

Address

12057 82 Avenue
Surrey, BC
V3W3E4

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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At “Back and Body Wellness Centre” we provide care in Chiropractic, Pediatric Chiropractic, Prenatal Chiropractic, Active Rehab, Massage Therapy, Physiotherapy, Acupuncture, Nephropathy, Weight Loss, Clinical Counseling, Laser Therapy and Custom Foot Orthotics.