Pure Life Physiotherapy

Pure Life Physiotherapy Welcome to Pure Life Physiotherapy! With 3 Surrey locations, we offer proven therapies, direct billing, extended hours and modern tech.

Enjoy proven, evidence-based therapies, ongoing staff training, and more. Choose care that puts you first! At Pure Life Physiotherapy, our vision is to be the leading destination for high-quality rehabilitation — helping our patients regain mobility, build strength, and achieve their personal goals through expert care, movement, and education. We proudly serve the Surrey community from three convenient locations:

📍 Surrey Central — Unit 702, 13737 96 Avenue
📍 Newton — Unit 1, 12088 75A Avenue
📍 Cloverdale — 5823 176 Street

No matter where you visit us, you’ll experience the same standard of compassionate, goal-oriented care designed to get you moving and keep you moving.

New year. Smarter habits. Better movement 💪Here are 5 simple habits to jumpstart your 2026 and support your body long te...
01/09/2026

New year. Smarter habits. Better movement 💪

Here are 5 simple habits to jumpstart your 2026 and support your body long term.

Move daily, warm up before you load, strengthen what supports you, address small issues early, and recover on purpose.

Progress comes from consistency, not perfection.

👉 Save this post, share it with someone starting fresh this year, and start building habits your future body will thank you for.

01/09/2026

Your feet do more work than you think 👣

If your feet are stiff, weak, or sore, it can affect your ankles, knees, hips, and even your posture.

These 5 simple foot exercises and stretches help improve mobility, strength, and support from the ground up.

Strong, mobile feet create better movement patterns and reduce unnecessary strain throughout the body. Small daily work adds up.

📌 Save this post, try these exercises today, and give your feet the attention they deserve!

01/03/2026

And with that, the 2025 season comes to an end ✨�

A year filled with movement, progress, teamwork, and growth.�

Here’s a look back at the moments that made this year special.�🎉

As we look ahead, we’re excited to continue supporting your movement, health, and everyday wellbeing in 2026.

Thank you for being part of our journey!

01/01/2026

✨ Cheers to the memories made, lessons learned, and new beginnings ahead.

Happy New Year’s Eve! 🥂

01/01/2026

Team Physio or Team Kin? 💥��

The Folding Challenge is on.�

Tell us who did it better! 👇

12/03/2025

Improving knee extension is key for better movement, posture, and overall joint health.
Struggling to fully straighten your knees? 😕�

These 4 exercises can help you regain mobility, strengthen your muscles, and support long-term knee function.�

💬 Which exercise will you start with first? Try them and comment below with your results or your favorite move! 👇

�

Game mode: Don’t. Drop. The. Ball. 🏐💥 Balance, focus, and reflexes on point!👉 Think you can keep it up? Try the challeng...
11/20/2025

Game mode: Don’t. Drop. The. Ball. 🏐

💥 Balance, focus, and reflexes on point!

👉 Think you can keep it up? Try the challenge and tag us!

11/18/2025

Regain your shoulder strength and mobility after surgery 💪

👉 Try these 4 exercises to boost your shoulder flexion and see the progress for yourself!

👣 Are your feet trying to tell you something? Foot pain isn’t normal — it’s a sign your bod...
11/06/2025

👣 Are your feet trying to tell you something?
Foot pain isn’t normal — it’s a sign your body needs attention. Whether it’s heel pain, arch discomfort, or sore toes, identifying the cause early can prevent long-term damage.

✅ Common causes:

Plantar fasciitis

Flat feet or high arches

Poor footwear

Overuse or injury

💬 Don’t ignore the pain — take a step toward relief today!

Winter won’t slow you down if you train smart. 💪From warm-ups to recovery, here’s how athletes can stay strong, flexible...
10/30/2025

Winter won’t slow you down if you train smart. 💪

From warm-ups to recovery, here’s how athletes can stay strong, flexible, and injury-free this season. 🏃‍♂️

Ready to train smarter this season? ❄️

Recovery isn’t just downtime, it’s where progress really happens. 💯From sleep and hydration to smart movement and nutrit...
10/21/2025

Recovery isn’t just downtime, it’s where progress really happens. 💯

From sleep and hydration to smart movement and nutrition, these habits make the difference between staying sore and getting stronger.

💬 Which tip do you need to work on most?

10/15/2025

Who’s most likely in the clinic? 👀

From caffeine lovers to workaholics, we spilled the tea.

Come get to know the team beyond the treatment room because a little fun makes healing better. ✨

Address

702-13737 96 Avenue
Surrey, BC
V3V0C6

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 8:30am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 8:30am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Pure Life Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pure Life Physiotherapy:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category