Dr. Kohli's Herbal Products

Dr. Kohli's Herbal Products Dr. Kohli’s Bio-Balance Remedies is proud to produce the most innovative, research and evidence based products of its kind.

When age old remedies come together with new age science and research, when the east meets the west, you get one of the most pure, safe, and effective line of products available today. We believe we can help you achieve better health naturally! Our knowledge is based and rooted from the world’s oldest holistic wellness system; Ayurveda. Ayurveda is safe and sustainable, using natural whole plants and authentic Ayurvedic ingredients. In conjunction with these elements, through powerful formulations and ancient lifestyle tips, our products enhance your health and well-being.

01/28/2026

🧠 Why Women Don’t Let Go Easily — The Hormonal Angle
It’s not stubbornness — it’s biology. Hormones and brain wiring play a big role in how women process emotions.
✨ 1. Estrogen – The Memory Amplifier
Estrogen signals the hippocampus to hold onto emotional events, making negative experiences feel stronger and longer-lasting.
✨ 2. Progesterone – Heightened Sensitivity
Higher progesterone can make emotions feel more intense, so even small hurts stick longer.
✨ 3. Cortisol – The Stress Reinforcer
Stress hormones like cortisol team up with estrogen to cement stressful memories, making them harder to forget.
✨ 4. Oxytocin – Social Memory Booster
Oxytocin strengthens relational memories, including negative ones. Betrayal or emotional pain may replay more vividly in the mind.
✅ Bottom line:
Women don’t “hold grudges” — their hormones make the brain more tuned to emotional experiences, supporting empathy and connection.
Men, on the other hand, have testosterone that counteracts stress hormones like cortisol, so letting go is often easier.
Cortisol Oxytocin BrainScience EmotionalAwareness RelationshipScience LettingGo MensVsWomensBrains Neuroscience EmotionalIntelligence HealthyMindset MindBodyConnection

01/27/2026

Small Shifts, Big Health Outcomes

Small Key. Big Change. 🔑
A door is smaller than a house.
A lock is smaller than a door.
A key is smaller than a lock…
Yet a small key can open a big house.
Health works the same way.
Sometimes the cause of disease is simple — but we search for complicated solutions.
👉 Chronic constipation can affect mental clarity and mood.
👉 A simple mineral deficiency can disturb hormones.
Before chasing complex treatments, look for the small missing piece.
Simple corrections can create powerful healing.





RootCause
ConstipationRelief
HormoneBalance

01/26/2026

🛡 Protect Your Kids from Flu – The Japanese Way! 🇯🇵
Want a simple, science-backed method to reduce your kids’ chances of catching a cold or flu? Try the Japanese gargling habit!
💧 How to do it:
Have your kids gargle with water (or lightly salted water) 2–3 times a day – after coming home, before bed, or after school.
🔬 Why it works:
Studies in Japan show that gargling helps wash away germs in the throat and mouth, significantly reducing flu and cold infections.
It’s safe, cheap, and easy – no medicines needed!
✅ Pro tip: Make it fun – use a colorful cup or a short song as a timer for the gargle.
🌿 Simple habits, big results – protect your kids naturally!
ParentingHacks NaturalHealth ImmunityBoost KidsHealth ScienceBackedTips StayHealthy WellnessTips SimpleHealthHabits FamilyHealth PreventFlu

💖 Emotional Support Is the Best Supplement for Your Spouse 💖Caring for your partner isn’t just kindness—it’s health.A hu...
01/26/2026

💖 Emotional Support Is the Best Supplement for Your Spouse 💖
Caring for your partner isn’t just kindness—it’s health.
A hug, a listening ear, a simple “I’m here” can reduce stress, boost immunity, and keep your hearts connected.
When you support your spouse, you strengthen your love and your family’s well-being.

01/24/2026

WHY DO WE GET SUGAR CRAVINGS?
And how to manage them naturally
Sugar cravings are not just about “lack of willpower.” Your body may be asking for balance.
Common Causes:
✔️ Low Protein Intake – When meals lack protein, blood sugar fluctuates quickly, triggering cravings.
✔️ Magnesium Deficiency – Magnesium supports glucose metabolism. Low levels can increase sweet cravings.
✔️ Chromium Deficiency – Chromium helps insulin function properly. Low chromium may increase sugar desire.
✔️ Stress – Cortisol increases the urge for quick energy foods (sugar).
✔️ Lack of Sleep – Poor sleep disrupts hunger hormones (ghrelin & leptin), increasing cravings.
🌿 How to Manage Sugar Cravings Naturally
🔹 Increase protein in every meal (lentils, nuts, seeds, eggs, legumes).
🔹 Ensure adequate magnesium (pumpkin seeds, leafy greens) and chromium (broccoli, whole grains).
🔹 Improve sleep hygiene.
🔹 Practice stress management (deep breathing, yoga, walking).
☕ Herbal Support
Try replacing your regular tea with a supportive herbal blend:
Sage + Blueberry Leaf + Cinnamon + Tulsi + Dandelion + Green Tea
Mix together, boil gently, steep, strain, and enjoy warm.
We call this blend “Sugar Balance Tea.” 🌱
🌼 Homeopathy Support
Individualized homeopathy may also help regulate cravings and emotional triggers.
Commonly used remedies (depending on constitution) may include:
• Calcarea Carbonica
• Lycopodium
• Argentum Nitricum
Always consult a qualified homeopath for proper selection and dosage.
Balance your blood sugar naturally, and cravings often reduce on their own. ✨
HerbalSupport

01/23/2026

Are you forgetting things? Losing memory? 🤔
Your daily habits might be the reason.
Before blaming age or stress, look at these 3 simple but powerful changes 👇
✨ 1. Stop excess sugar
Too much sugar can cloud focus, disturb brain signaling, and increase mental fatigue. Less sugar = clearer mind.
🍵 2. Drink Rosemary + Sage Tea
These herbs are traditionally known to support memory, concentration, and brain circulation. A warm cup = mental clarity.
🌿 3. Take Brahmi at night
Brahmi is a well-known brain tonic in Ayurveda, used to support memory, calm the mind, and improve sleep quality.
🧠 Remember:
A sharp brain loves clean food, calming herbs, and proper rest.
⚠️ Disclaimer:
This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Please consult a qualified healthcare professional before making dietary or supplement changes, especially if you have a medical condition or are on medication.

SageTea Brahmi ReduceSugar HolisticHealth
MindClarity HealthyHabits

01/20/2026

🧄 Garlic Can Be Medicinal—If You Know How to Take It
Caption:
Did you know garlic can be a powerful natural remedy—if you use it the right way? Here’s how it works:
Garlic contains alliin, a natural compound that is inactive on its own.
It also has alliinase, an enzyme that activates when garlic is crushed or chopped.
When alliin meets alliinase, they form allicin, the compound responsible for garlic’s strong medicinal properties.
Allicin helps:
✨ Boost immunity
✨ Fight bacteria, viruses & fungi
✨ Support heart health & blood circulation
✨ Reduce inflammation and oxidative stress
💡 Tip: Cut garlic into small pieces, let it sit for a few minutes, then eat it raw for maximum benefit. Cooking immediately destroys allicin.
Take care of your health, one clove at a time! 🧄💪
Hashtags:
HeartHealth AntiInflammatory EatRawGarlic NatureCure HealthyLiving

01/19/2026

Patient Recovery Story: Persistent Cough Resolved Naturally ✨
We are grateful to share this feedback from a patient who came to us with a long-standing, unresolved cough.
We gave the following as part of the care plan:
🌿 Cough, Cold & Flu Syrup
🌿 Herbal Kada Tea
🌿 Iodine Drops
When taken as advised, the support helped the cough resolve completely.
“The care was outstanding and professional. From the initial visit, everything was explained clearly. After completing the full course as directed, my persistent cough fully resolved. I truly appreciate the expertise, professionalism, and dedication to patient care.”
🌱 At our wellness center, we focus on gentle, root-cause-based support using time-tested natural approaches for lasting relief.
RootCauseHealing PatientFeedback

Peace is Preventive Medicine 🌿When the mind is calm, the nervous system settles, hormones balance, and the body shifts f...
01/18/2026

Peace is Preventive Medicine 🌿
When the mind is calm, the nervous system settles, hormones balance, and the body shifts from survival to healing.
Peace reduces stress before it becomes disease—making it the most powerful, natural form of prevention.
Choose peace daily. Your body remembers.
SpiritualWellness NaturalHealing StressFreeLiving HealingFromWithin

01/17/2026

Keep Your Body ‘s Internal Wi-Fi Signal Strong
Just like your phone needs a strong Wi-Fi signal to receive messages, updates, and clarity — your body needs a strong internal connection to stay balanced.
When your internal Wi-Fi (mind–body–soul connection) is weak, you may experience:
Frustration
Anger
Anxiety
Depression
Confusion
No signal ➝ No clarity ➝ No peace.
✨ How to strengthen your internal Wi-Fi:
🌿 Spend time closer to nature
🧘‍♀️ Practice meditation daily
🌬️ Conscious breathing
📵 Reduce mental noise and distractions
A strong inner connection brings calm, clarity, and emotional stability.
Reconnect. Realign. Recharge.





Breathwork
NatureHealing
HolisticHealth
InnerPeace

01/16/2026

At 98, still very active… what’s the secret? Listen to him.
💪 Daily push-ups & squats
🚶‍♂️ Walks every day
🍎 Eats plenty of fruits & vegetables
🐟 Includes fish in his diet
💼 Still works
🤝 Socially active & connected
No magic pill.
Just movement, nourishment, purpose, and community—practiced daily.
Sometimes the best health advice comes from those who have lived it.
NaturalHealth HolisticLiving ActiveAtAnyAge WellnessWisdom RealLifeInspiration

01/15/2026

🥔 Potato Is Not Just Food — It’s Medicine (When Cooked Right)
Potato often gets a bad reputation, but how you cook it changes how it heals.
🔬 Science says:
When potatoes are cooked and then cooled, they form Resistant Starch — a special fiber that:
✔️ Feeds good gut bacteria
✔️ Improves insulin sensitivity
✔️ Reduces inflammation
✔️ Supports gut–brain health
🥔 Natural nutrients in potato:
• Potassium – supports nerves & muscles
• Vitamin C – immunity & skin health
• Vitamin B6 – brain & nerve function
• Magnesium – calming for the nervous system
• Iron (small amount, better absorbed with vitamin C)
🍽️ Best way to cook potatoes for health:
✔️ Boil or steam
✔️ Cool completely before eating
✔️ Avoid deep frying
✔️ Eat plain or with healthy fats (ghee, olive oil)
✨ In Ayurveda & modern science, food becomes medicine when prepared with wisdom.
📌 Not all carbs are bad — your gut decides the truth.





HolisticHealth
NaturalHealing
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6333 148th Street, Unit 209
Surrey, BC
V3S3C3

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