Salt Wellness Centre

04/19/2026

Embracing modern wellness isn't a one-size-fits-all journey; some days call for routine, while others demand rest. There are times when you simply want to be surrounded by those who understand the wellness path you're navigating.

This is the foundation of Salt Wellness. We are here to provide a healing center that offers multiple therapy options to achieve a sense of well-being.

Monthly memberships: Cultivate a sense of belonging while committing to yourself.

Day passes: Perfect for when your body craves self-care, and you wish to dedicate a day to healing.

Recovery sessions: Designed for when your body needs a pause from the overstimulation of the outside world.

We also host workshops and group gatherings that allow you to learn, share, and reflect on collective experiences.

Are you curious to start on your wellness journey but unsure where to begin?

Consider booking a consultation with our Health Director, Lehla. She will assist you in developing a customized action plan to help you choose the treatments that align best with your wellness goals.

Salt Wellness was created as a calm and nurturing space where you are free to move, recover, connect, and simply be. No matter where you are in your healing process, come and experience our therapies in a way that resonates with you.

04/15/2026

Come celebrate Earth Day with Us - April 22
By immersing yourself in nature and enjoying a mindful and meditative walk in South Surrey’s very own Sunnyside Acres Urban Forest. This isn’t just a walk in the park but a mindful and meditative practice in nature while also appreciating and acknowledging the importance of our earth and its environment and vital resources. When and where:

Date: Thursday, April 22, 2026
Time: 4-5:30 pm
Location: Sunnyside Acres Urban Forest
Address: 2598 – 144 Street, Surrey, BC

We look forward to connecting with you! Sign up here:

What is Forest Bathing?

04/15/2026

Empowerment and awareness go hand in hand when taking action on your health. YOUR HEALTH MATTERS. Good health leads you on your path to longevity, Lehla Moran Lehla Moran | Nutritionist & Educator knows all about this, through her own journey to good health, she is dedicated to helping you on the same path.

If you need encouragement? Support? Not sure where to start? Is it physical or nutritional? Is it mental or emotional? Or maybe some variation or all of the above!

Lehla offers a free 15 minute consultation call to break it down, and help you get to the root of any health issues and help you build from there.

Connect with Lehla to find the support your been looking for. Or watch the full interview to get to know Lehla better.

04/12/2026

You are someone who invests in yourself & wants to feel your best. Our somatic therapist Jenna De Seta Integrative Somatic Therapy is dedicated to supporting you, and guiding you through the mind-body connection. April offering is something special to help those who are ready for change.
Each Somatic session explores what is showing up in the physical and emotional bodies. We bring awareness to our symptoms as information, and work to restore the body-mind to its inner state of resiliency.

Somatic Therapy may be especially helpful if you have not been successful in using allopathic medical approaches or mechanical models for treating chronic pain, digestive disorders and other chronic disorders.

All April you can access savings and try something new for your body. Our 90 min Subsequent Somatic Trauma Therapy - $165 (Reg.$195), or 90 min Subsequent Somatic Movement Therapy - $140 (Reg.$165) offer extends till April 30th.

If you want to learn more, please book a free consultation with Jenna directly in our bio or comment below.

04/10/2026

Want to feel a gentle wave of relaxation wash over your body then you need to try needle-less acupuncture with Song Lee. This treatment is sure to help ease built-up tension and calm your mind. Many people notice their muscles feel looser, their breathing becomes deeper, and stress seems to melt away more easily. Along with this sense of calm, you might also experience a subtle boost in energy and mental clarity, leaving you feeling refreshed, balanced, and more in tune with your body—almost like you’ve pressed a natural reset button from within. If you’ve been waiting for a sign to make a change in your wellness routine here it is.

04/07/2026

It's World Health Day! Here is your reminder to restore your energy with these simple wellness hacks. Your body with thank you.

Seems simple, so we made our sauna & foot detox packages 15% off this month just for you!

This includes our 1 month unlimited passes if you're ready to boost your energy & full body detox to the next level!

04/06/2026

Two Licensed Raffles. Incredible Prizes. Limited Tickets. Supporting Elgin Park Secondary PAC and Dry Grad 2026.✈️ WestJet Flight for Two🏆 Six Premium Prize Packages🎉 Early Bird Canucks Club SeatsElgin Park Secondary PAC and Dry Grad Committee 2026 proudly present two exciting raffles in s...

04/05/2026

Let's Celebrate Earth Day this April 22, Join Lehla for a nature walk Elimitox Health Studio

https://saltwellness.janeapp.com/ #/discipline/11/treatment/62

04/02/2026

Celebrate Earth Day by immersing yourself in nature and enjoying a mindful and meditative walk in South Surrey’s very own Sunnyside Acres Urban Forest. This isn’t just a walk in the park but a mindful and meditative practice in nature while also appreciating and acknowledging the importance of our earth and its environment and vital resources. When and where:

Thursday, April 22, 2026
4-5:30 pm
Sunnyside Acres Urban Forest
2598 – 144 Street, Surrey, BC

https://saltwellness.janeapp.com/ #/discipline/11/treatment/62

03/26/2026

Are you wanting a refresh this spring, and your body & mind are craving a new routine that helps? We have just what you need, therapies that support your day to day and are also something to look forward too!

Halotherapy - increases your oxygen giving you a boost of energy (we all need that)

Float Therapy - encourages muscle recovery (especially after that weekend hike you did)

Ionic Detox Foot Bath - improves your bodies natural detoxifying systems (keeps you clear headed & ready for a new day)

These small changes in your routine make for a big impact on your everyday energy. This is a new year; how will the new you prioritize your health this 2026?

Try our 1 month unlimited packages if you want to enjoy the benefits of these services for 30 days in a row. Each unlimited service package is for individual services only. To combine therapies, we offer memberships & monthly packages tailored for you.

03/19/2026

Our acupuncturist Song has returned and is accepting new patients at - come feel relaxed and experience the benefits of acupuncture for your mental health & wellbeing.

Why Acupuncture Makes You Sleepy (Even Without Neck Needles)

The Science Behind Your Acupuncture Nap

When we place needles in your legs and abdomen to balance your digestive and stress-response systems, it's completely normal to feel deeply relaxed or even fall asleep during your 45-60 minute session. Here's what's happening in your body:

1. Your Internal "Reset Button" Gets Pressed
- Points like "Leg Three Miles" (ST36) and "Three Yin Crossing" (SP6) work like your body's natural relaxation triggers
- These points send signals to shift your nervous system from "fight-or-flight" to "rest-and-digest" mode
- It's similar to how your body feels after a good meal or meditation

2. Your Energy Starts Moving Differently
- In Chinese medicine, we're helping your body redirect energy to where it's needed most
- The "Thoroughfare Vessel" (Chong Mai) acts like a central energy highway we're helping to clear
- Your sleepiness means energy is moving inward to repair and recharge your system

3. Natural Chemicals Kick In
- The needles stimulate your body to release:
- Endorphins (your natural pain relievers)
- GABA (your brain's "calm down" chemical)
- These are the same chemicals that help you sleep at night

Why This Is Actually a Good Sign
- Means your body is responding well to treatment
- Shows your stress response is finally relaxing
- Many patients report this is the best sleep they've had in weeks!

What You Can Do:
✓ Enjoy the rest - it's part of the healing
✓ Try slow belly breathing to enhance the effect
✓ Let your practitioner know if you'd like to adjust the intensity

03/12/2026

In today's fast-paced world, restful sleep is often elusive, with many suffering from insomnia due to stress and overstimulation. Float Session Therapy offers a natural solution by creating a sensory isolation environment that promotes deep rest and rejuvenating sleep.
How it Works: Floating in a sensory deprivation tank allows the mind and body to relax, reducing cortisol levels and enhancing melatonin production.

Benefits:
Calms the nervous system and balances brain waves, increases magnesium levels for muscle relaxation, reduces anxiety and stress, improves sleep duration and quality, enhances mood and emotional stability, supports muscle and joint relaxation, restores circadian rhythm.

Regular float sessions can lead to better sleep and overall wellness, including pain relief, improved mental clarity, and faster recovery for athletes. Consistency is key for optimal results, with recommendations for weekly sessions initially. Float Session Therapy is a holistic approach to overcoming insomnia.

Yag someone who needs deep rest & recovery!