The Health Hut

The Health Hut Holistic Health Services, Natural and organic Herbal Products, supplements and Vitamin store 10% discount for Seniors every Thursday!

BOWEN Therapy and Detox Foot Bath by appointment

THAI YOGA Therapy available by appointment

Reiki available by appointment

REFLEXOLOGY available by appointment

We are thrilled to announce that The Health Hut is moving! Yes that's right but not to worry as it's just steps away fro...
03/20/2026

We are thrilled to announce that The Health Hut is moving! Yes that's right but not to worry as it's just steps away from our location now. This transition marks an exciting milestone, allowing us to expand, refresh, and continue serving the community we have proudly called home for over 25 years.

โ€‹Our new location at 920 Lake Drive East in Jackson's Point will officially open on Friday, May 1st. We invite you to celebrate with us on May 1st and 2nd. Stop by to enjoy refreshments, connect with the team, and sample some of our favorite kombuchas. Our beloved Aggie will also be there to welcome you all to The Health Hut's New home

We are so grateful for your continued support and can't wait to see you there! ๐Ÿ’š๐ŸŒฟ๐Ÿ’š๐ŸŒฟ๐Ÿ’š

New Camilia Night  ๐ŸŒ™ ๐ŸŒ Available Now! ๐ŸŒฟ Teething can disrupt little onesโ€™ sleep: sensitive gums, tears, and also frequen...
03/11/2026

New Camilia Night ๐ŸŒ™ ๐ŸŒ

Available Now! ๐ŸŒฟ

Teething can disrupt little onesโ€™ sleep: sensitive gums, tears, and also frequent wake-ups. To help them regain comfort, there is now Camilia Night.

Our new homeopathic medicine is convenient, hygienic drinkable single doses is made with 4 naturally sourced medicinal ingredients. Camilia Night relieves pain, restlessness, and irritability associated with teething, as well as related sleep disturbances (day and night). Because teething doesn't give a warning, Camilia now comes in a nighttime version.

02/02/2026

๐ŸŒฟ Good Morning! ๐ŸŒž๐ŸŒฟ Just a reminder, The Health Hut ๐ŸŒณ will be closing early this Friday Feb 6th @ 2pm and CLOSED for the Day Saturday FEB 7th ๐ŸŒฟ

Thank you ๐Ÿ’š

From the first signs of a flu condition, we react directly with Oscillo, it has become a must-have at home. Headache, ch...
12/17/2025

From the first signs of a flu condition, we react directly with Oscillo, it has become a must-have at home. Headache, chills, tiredness... we act quickly by taking Oscillococcinum from Boiron to help relieve symptoms. ๐Ÿงก

๐ŸŽ„Don't Forget to stop by The Health Hut before December 23rd to Enter our New Roots ๐ŸŒฟ gift basket giveaway! $100.00 valu...
12/05/2025

๐ŸŽ„Don't Forget to stop by The Health Hut before December 23rd to Enter our New Roots ๐ŸŒฟ gift basket giveaway! $100.00 value, no purchase necessary!!! ๐ŸŽ„

12/05/2025
Cut Your Risk of Heart Attack by Half!Studies have shown that low levels of vitamin D are linked to worse heart health. ...
12/05/2025

Cut Your Risk of Heart Attack by Half!

Studies have shown that low levels of vitamin D are linked to worse heart health. But you wonโ€™t believe how much getting enough vitamin D can help!

A research abstract (Abstract 4382525) presented at the 2025 American Heart Association Scientific Sessions has revealed for the first time how much getting just enough vitamin D can help prevent a heart attack.

The study included 630 people with acute coronary syndrome who had had a previous heart attack. Each person in the active group took enough vitamin D to reach an optimal level for heart health of 40-80 ng/mL.

Surprisingly, over 85% of the people in the study had levels of vitamin D below 40 ng/mL. Half the people in the study needed more than 5,000 IU of vitamin D just to get their levels up to where they should be.

People in the study were divided into two groups: the first received standard care, and only the second received the vitamin D. The study lasted almost 4 years.

Although 18.4% of the heart attacks, heart failure hospitalizations, strokes or death occurred in the standard care group versus only 15.7% in the vitamin D group, the difference did not reach significance.

But, when the researchers looked specifically at heart attacks, they found a 52% lower risk in the vitamin D group.

This study suggests that making sure you have optimal levels of vitamin D could be an important strategy for preventing a second heart attack.

More research is needed because research abstracts have not yet been peer-reviewed or published.

Did You Know You Can Improve Your Cholesterol With A Little Black Seed?This tiny black seed can safely improve your chol...
12/05/2025

Did You Know You Can Improve Your Cholesterol With A Little Black Seed?

This tiny black seed can safely improve your cholesterol.

Black cumin (Nigella sativa), also known simply as black seed, can safely improve your cholesterol according to this just published study.

Black seed is a powerful herb with a multitude of uses. This new double-blind study set out to confirm its benefits for cholesterol. It gave either no treatment or 5g of black seed powder a day for 8 weeks to people with borderline and high cholesterol who were not being treated with medication.

The black seed was able to significantly lower total cholesterol, the heart harmful LDL cholesterol and triglycerides while significantly increasing the heart healthy HDL cholesterol: everything you would want a cholesterol treatment to do. Actually, thereโ€™s one more thing you would want it to do: you would want it to do all this safely. The black seed did that too. There were no adverse effects.

This study adds black seed to the list of herbs that can safely improve cholesterol.

Food Science & Nutrition. September 2025;13(9):e70888.

The Health Hut will be CLOSED for Holidays from December 25th to Jan 5th OPEN January 6th @ 11am Wishing Everyone has a ...
11/27/2025

The Health Hut will be CLOSED for Holidays from December 25th to Jan 5th OPEN January 6th @ 11am
Wishing Everyone has a Safe and Happy Holiday Season โ„๏ธ๐ŸŒจ๏ธโ„๏ธ

11/06/2025
Boiron Influenzimum Season 2025-2026 is Now Available โ„๏ธโ˜ƒ๏ธLet the full content of one single dose-tube melt under the to...
11/01/2025

Boiron Influenzimum Season 2025-2026 is Now Available โ„๏ธโ˜ƒ๏ธ

Let the full content of one single dose-tube melt under the tongue, once a week for 5 weeks or as recommended by your health care practitioner.
Dissolve dose in a small amount of water before administering to children under 2.

NATURE'S AID ALL NATURAL LIP BALMS ๐ŸŒฟDiscover lasting moisture and instant hydration with our all-natural Lip Balm! Say g...
11/01/2025

NATURE'S AID ALL NATURAL LIP BALMS ๐ŸŒฟ

Discover lasting moisture and instant hydration with our all-natural Lip Balm! Say goodbye to dry, chapped lips and hello to a smooth and nourished pout. Made with natural ingredients, this lip balm will provide the perfect balance of hydration and protection. Experience the difference for yourself!

Address

2100 Metro Road North Unit # 4
Sutton West, ON
L0E1L0

Opening Hours

Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 10am - 6pm

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